有陽光的時候
When there is sunlight
不要忘記展露您的笑靨去迎接它
Do not omit to greet is with your smile
有陽光的時候
When there is sunlight
不要忘記開放您的心胸去攝取這美麗的世界
Do not neglect to open your heart
and absorb the world's beauty
有陽光的時候
When there is sunlight
讓那心中久藏的鬱悶 就像黑暗被朝陽驅走
Let it chase away the sadness in your heart
just as light banishes darkness
有陽光的時候
When there is sunlight
讓太陽多照射幾下 享受天地間的熱愛與關懷
Enjoy it and bask in its passion and empathy
陽光出來的時候
When the sun comes out
千萬不要忘記展露笑臉去歡迎它
Meet it with a smile
吸收了那份光和熱
Absorb your share of heat and light
健壯了身体 飽滿了精神 做最陽光的自己
Become strong in body and soul, and a positive person