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365(天)健康快樂幸福助推器 + 自律 + 杜拉克每日管理智慧 (5/16/2022)
2022/08/21 18:43:03瀏覽16|回應0|推薦0

5/16/2022 杜拉克:管理好你的員工(5/16 Managing Nontraditional Employees)?管理好你的人生吧!管理好你寫的軟體程式、資料庫、系統安全吧

M.J. Ryan小姐的洗鹽水澡(Take a Dip in the Ocean-At Home, 365 Health and Happiness Boosters)?就不必了吧,你去過海水浴場玩水過嗎?喝海水的經驗不太好玩吧?這兩天一直下雨,也沒得曬太陽,怎麼安排今天的休閒呢?我有個點子:按摩你的穴道,有助健康。我們華人的古典養生多半可幫助你/妳有個平安快樂的人生

還有,想不想一探/研究管理癌症資料庫?(請看我後面附的連結)

最後,昨天不是有一個好點子「Day 135: On Staying in Love With Your Goals」熱愛你的人生目標?今天是什麼呢?「Day 136: On the Desire for Happiness Replacing the Need for Self-Discipline」你要怎麼取捨呢?下面這兩段話是作者給讀者的忠告 -

If something makes you extremely happy, the desire to do it as much as you can will replace or at least greatly diminish the need for self-discipline. Obviously, the thing that you love must be good for you — eating French fries may make you extremely happy, but devoting your life to them won’t be a good idea.

這篇短文主旨在,你可以對有些對你有益處的事放心去做,不必太考慮自律。但是像吃炸薯條(French fries)的享受,明顯有害身體健康,這就有需要自律了

https://portal.gdc.cancer.gov/legacy-archive/search/f?filters=%7B%22op%22:%22and%22,%22content%22:%5B%7B%22op%22:%22in%22,%22content%22:%7B%22field%22:%22cases.project.primary_site%22,%22value%22:%5B%22Breast%22%5D%7D%7D,%7B%22op%22:%22in%22,%22content%22:%7B%22field%22:%22cases.project.program.name%22,%22value%22:%5B%22TCGA%22%5D%7D%7D%5D%7D

##https://portal.gdc.cancer.gov/legacy-archive/search/f?filters=%7B%22op%22:%22and%22,%22content%22:%5B%7B%22op%22:%22in%22,%22content%22:%7B%22field%22:%22cases.project.primary_site%22,%22value%22:%5B%22Breast%22%5D%7D%7D,%7B%22op%22:%22in%22,%22content%22:%7B%22field%22:%22cases.project.program.name%22,%22value%22:%5B%22TCGA%22%5D%7D%7D%5D%7D

附圖如下所示(第一圖是乳腺癌,第二圖是肺癌)。 

( 心情隨筆雜記 )
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引用網址:https://classic-blog.udn.com/article/trackback.jsp?uid=heuristic&aid=176917018