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2009/05/25 21:16:29瀏覽2486|回應1|推薦28 | |
腕隧道症候群(Carpal tunnel syndrome)又稱腕道症候群、腕管综合症,俗稱滑鼠手、钢琴家手,是一種常見的職業病,多發於電腦(鍵盤、滑鼠)使用者、職業鋼琴師、木匠、裝配員等需要做重覆性腕部活動的職業,對腕部肌肉造成的物理性傷害。女性發生此疾病的比例為男性的3~10倍,病患時常夜間時痛醒,但初期甩一甩就可以減輕症狀,大多數的人會以為自己睡姿不良壓破迫手腕,而延誤就醫。其他如懷孕後期的女性、風濕性關節炎、糖尿病、內分泌異常、多發性神經炎、腫瘤及手腕骨折或脫位等,都可能造成腕隧道症候群。
Carpal tunnel syndrome (CTS), or median neuropathy at the wrist, is a medical condition in which the median nerve is compressed at the wrist, leading to paresthesias, numbness and muscle weakness in the hand. The diagnosis of CTS is often misapplied to patients who have activity-related arm pain.
Most cases of CTS are idiopathic (without known cause); genetic factors determine most of the risk, and the role of arm use and other environmental factors is disputed. Night symptoms and waking at night—the hallmark of this illness—can be managed effectively with night-time wrist splinting in most patients. The role of medications, including corticosteroid injection into the carpal canal, is unclear. Surgery to cut the transverse carpal ligament is effective at relieving symptoms and preventing ongoing nerve damage, but established nerve dysfunction in the form of static (constant) numbness, atrophy, or weakness are usually permanent and do not respond predictably to surgery. Feel more comfortable at work! Learn How to sit at your desk, align spine and back, press in wrists to stretch forearm to relieve carpal tunnel syndrome symptoms in this free yoga video.
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★養生小筆記:【手指疼痛 告訴你身體出現了什麼問題?!】
【拇指疼痛:肺部】 提示肺部可能有隱患。肺經上的少商經穴分佈在拇指上,與肺息息相關。如肺有疾患壓這個部位時,會有疼痛麻木感。。 【食指疼痛:胃腸道】 可能是有便秘或痢疾等胃腸道疾病引起。食指指尖上有與大腸相關的商陽穴,有便秘現象而壓這個手指深感疼痛者,大腸可能有問題。 【中指疼痛:心臟】 表明心臟及周圍器官組織可能情況不佳。中指上有一個中沖穴,此穴位於心包經上,與心臟及周圍的組織器官有關聯。如果按壓過程中覺得有疼痛的出現,表明心臟功能可能出現隱患。 【無名指疼痛:耳鼻喉與肩】 提示咽喉、耳部、肩部可能存在問題。無名指尺側(掌心向上內側)指尖是三焦經的關沖穴,此穴與人的耳鼻喉、肩部密切相關。一旦這些部位有不適按揉按此穴位可有疼痛等不適感出現。 【小指痛:心臟與小腸】 是心臟或小腸有毛病。靠無名指一側的小指指尖有少沖穴,另一側有少澤穴。少沖與心臟有密切關係,所以心臟病發作時,用力按壓小指指尖,可使發作緩和些,少澤是小腸的經穴,小腸情況不佳時,用力按壓此指尖會有疼痛麻木感出現。 不僅是兩手如此,也要以相應要領每天揉捏一番雙腳。要養成揉揉手、捏捏腳的習慣,久而久之,必可促進血液流進內臟,尤其是心臟會更為健康。 【經常手麻是7種病兆】
手麻了,這種現象很多人都遇到過,一般休息一會就好了, ★1、頸椎病引起的手麻 頸椎病的症狀表現多種多樣,手指發麻是其中之一,做頸椎 治療頸椎病除可以採用理療、牽引和應用一些活血化瘀的藥 ★2、糖尿病也會引起手麻 糖尿病會產生多種並發癥,糖尿病性神經病變就是其中之一 ★3、末梢神經炎引起手麻 老年人如果長期消化吸收功能差,營養不良,會引起維生素 ★4、短暫性腦缺血發作引起手麻 老年人常患有高血壓、高血脂等症。高血壓會引起血管痙攣 ※※溫馨提示:因此老年人要定期查血壓、查血脂、做血液 ★5、慢性酒精中毒可引起手麻 對於一些經常喝酒的人來說,如果出現手掌發麻,就預示著 ★6、中風 引起手麻的另一常見疾病便是中風。專家曾說:“凡人初覺 ★7、更年期綜合症 進入更年期的婦女有時候也有手麻的現象,但是並不明顯, ※※總之,手麻症狀的確診,還需參考頸椎片、肌電圖等輔 |
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( 知識學習|健康 ) |