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| 2012/10/02 03:30:08瀏覽8366｜回應0｜推薦1 | |
＊花精之友在2019年4月出版主持人親自拍攝與編譯的《巴哈花精學習卡》＊ 正面花語 Capable, efficient, intuitive. Key positions in state or Industry-Pysicians, Clergy, Teachers. Leaders, decision-makers. Positivie awareness of responsibilities. People of faith- confident, self-assured. Abilities usually directed toward the safety, welfare and betterment of others. 有能力,有效率,直覺的 對醫生,神職人員,老師,主管跟決策者有用 正面覺知到自己的責任 讓人有信心,自信和自我肯定 有能力並且帶給他人安全感,幸福跟改進 巴哈醫師原文 ELM Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being. 终于、胜任其职守，倾听内心的召唤，希望做些对人类有益的重大事情。 当他们觉得其承担的任务过于困难，超出常人能力时， 会有阶段性抑郁、沮丧现象。 New bach Flower Therapies這本書的作者Dietmar Karmer，是運用巴哈花精在德國治療師，這系列文章是要跟大家分享Karmer臨床經驗上怎麼從你說的話找到選花精的關鍵，當然也推薦去讀Dr. Bach對花精描述的原文(文末提供連結)，下個段落則是製造巴哈花精公司Healing Herbs的Julian的書中，了解植物特性與花精內涵，這幾本書翻譯與比較，提供給各位了解與研究花精參考。
Karmer在書中表示榆樹屬於外在花精之一，外向花精表示因是短暫的狀態，所以應該最先處理。
榆樹是當人感覺有太多期待,負擔過大而做不到的狀態。
但這些人其實是很有能力且有效率的順利完成工作，但有時候份量會超乎他們所能處理，例如在考試,升職的情況時有特別多的責任跟時間壓力，或是對自己有太高的期待(可能是馬鞭草人)。
當人在榆樹狀態時，會短暫的失去自尊感，松樹人(Larch)是總是在質疑自己的能力，但榆樹只是一段時間的軟弱而已。或者像是橡樹(Oak)和鵝耳櫪(Hornbeam)是跟極端的要求有關而感覺受不了，但榆樹是會突然神經失常，且會伴隨以下一些症狀: 難吞嚥,不專注,非常緊張,循環問題,心悸,神經失常,短暫昏厥
花精植物特性
中文翻譯: 榆樹 榆樹容易受到菌類攻擊，就像人偶而會感覺到很脆弱一樣，這種花精也呼應著人在順遂生活中會因為有太多責任扛在身上,或是害怕失敗而失去了勇氣，但這不是失敗，就像榆樹不會絕種一樣要表現堅毅，正面的榆樹可以幫助人面對困難跟培養毅力。巴哈醫師在死前一個月曾經寫信給同事: Let us forgt our limitations,our personalities,
our what we think our smallnesses,
and let us realize that we have been chosen,
picked and special messagers,
blessed knights of the highest order...
讓我們忘記界限,個性，或覺得很渺小的想法，
讓我們了解自己是被選擇要來做的人，是高我的特別使者跟受到祝福的騎士...
巴哈醫師希望大家保有信念，信念不是基於希望或信任或是來自樂觀，而是來自經驗，所以巴哈醫師要同事們理解自己的經驗做為證明，知道自己可以勝任並且克服困難。巴哈醫師在1935年時也曾懷疑自己是否做得到這種花精的工作，當他找到了榆樹，他就有了能力跟勇氣繼續下去。榆樹跟橡樹都可以幫助人培養毅力。
榆樹狀態會這樣描述自己: *I feel right now that I cant live up to my expectations. 我現在感覺自己無法達到自己的期待 * I took on more than I could handle. I cant possibly do all of this. 我處理的事情超乎我所能負擔，我不可能做到全部 * Im afraid that I wont be able to manage all this work. 我怕自己無法處理所有工作 * I feel absolutely burned out and unable to finish the work. 我感覺到完全耗盡了，無法完成工作 * My new project doesnt let me rest. Im afraid this is too much for me. Im always thinking about whta I have to do. This makes me nervous and doesnt let me sleep. 我的新案子讓我不能休息，我怕自己太超累，我在思考自己該怎麼辦，這一切讓我感覺緊張睡不好 * My work looks like an insurmountable obstacle. 感覺工作有我不能超越的障礙 * I often have blackouts in school. Suddenly I cant concentrate anymore. 我會突然喪失意志，突然無法專心 * Many times during a test I suddenly feel afraid, become insecure, and do not remember anything. I actually feel capable and am not afraid of the test; but as soon as Im asked something, everything I know disappears. 很多次在考試時，感覺很沒有安全感，記不住任何內容，但其實我並不害怕考試，只是當我被問到問題時突然什麼都不知道了 * In my job interview I suddenly lost all courage and was unable to say a word. 在工作面試時，我突然失去勇氣說不出半句話 * When I have to substitute unexpectedly, I cant adjust to the changed situation fast enough and feel onverwhemed. Im not very good at taking over the class of another teacher. I often stand in front of the class and dont know what to do. It feels like everything I learned during my training is suddenly gone. 當情況不如預期發展時，我沒辦法馬上調適而感到負擔很大，我不善於幫其他老師照顧班級，時常站在台上卻不知道該說什麼，突然我受過的訓練都沒用了 * In the game I suddenly have a blackout and perform much worse than during practice. It always starts shortly before the match, when I see the opponenet and I suddenly become aware of the expectations that are laid on me. Once I put a walkman on shortly before the game and walked around outside to distract myself. then I performed extremely well. 在競賽中我會突然失去意識，然後表現的很差，我總是在比賽前會這樣。當看到對手就會馬上感覺到有太多期待，當若是在比賽前帶上耳機或出去走走讓自己分心，上場時我就能表現的很好 資料來源
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