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LIFE
Bad Habits 壞習慣
大家說英語 20241223
修正英文文法，保留中文部分，同時將簡體中文修改為繁體中文
Here’s the corrected version with proper grammar and Traditional Chinese characters:
Hello everyone,
Welcome to Lets Talk in English. My name is Garet.
And my name is Esther. Today our topic is life. That’s right, and the title is Bad Habits. Yes, friends, it’s not a happy thing to talk about, but it is something we all deal with, right? If something is bad, it is not good.
And a habit is something that you do over and over again.
For example, a good habit is brushing your teeth every day.
Exactly. When you have a habit, it’s not something you have to think about much. You just naturally do it as a part of your daily life.
But sometimes we do get bad habits, and we want to stop them. Today, we’ll talk about some ways we can do that, right?
We’re going to learn about different bad habits.
Garet, can you help us with our reading?
Many people have bad habits.
Some people eat too much candy and other junk food.
Some people smoke.
Other people complain about everything.
Some people say mean things behind people’s backs, and they can’t stop.
Teenagers often stay up late.
Too much screen time is a common bad habit too.
Bad habits can cause health problems.
Do you have any bad habits?
You can get help, and you can quit. Then you can start some good habits.
Thank you so much, Garet. Yes, we can get help, and we can quit. Then we can get some good habits.
Let’s go to our Find-It question:
Our question: What can bad habits cause?
Find the answer in our conversation today.
Now let’s go to Sonya, who will teach us our keywords.
Sarah 很驚訝地問 Greg：「那是你的午餐嗎？汽水和糖果。」
Is that your lunch? Soda and candy?
名詞 Candy 這是糖果。
Greg 承認自己有吃垃圾食物的壞習慣，而且這個壞習慣可能會導致健康問題。
Bad habits can cause health problems.
動詞 Cause 就是導致、造成，而名詞 Health 就是健康。
很多人都有壞習慣。
Greg 說有些人的壞習慣就是愛抱怨，什麼都要抱怨。
Some people complain about everything.
動詞 Complain 就是抱怨。
Greg 還有一個壞習慣，就是花太多時間看手機了。
他自己也知道應該要停止這個壞習慣。
I have to quit that bad habit.
動詞 Quit 就是停止。
Hi Greg, is that your lunch? Soda and candy?
Today it is. I like junk food.
Oh, do you often eat junk food?
Yes, it’s a bad habit. Bad habits can cause health problems.
Yes, my neighbor smokes, so she has health problems. She has to stop. I tell her that she is trying.
Well, Sarah sees what Greg is having for lunch, and she has some thoughts about it.
Right, she says, Is that your lunch? Soda and candy? Now, soda are fizzy drinks with air, like Coke and Sprite and other drinks. He’s having that and candy.
Candy is something sweet you usually have for dessert or as a snack.
Both soda and candy can be quite tasty, but neither one is very good for you.
And Greg tells us that today he is having soda and candy for lunch.
He says that he likes junk food. Many people do that.
The word junk is kind of like the word trash, or something that’s not good.
But junk food means food that probably tastes good, but it’s trash or junk for your body.
It doesn’t give you much of anything good, right?
It doesn’t give you the vitamins and the nutrients you need.
Now, Sarah asks Greg another question. She asks, Do you often eat junk food?
This means, Do you do this a lot? Do you eat junk food a lot?
We could ask lots of great questions, just like that one.
Do you often go running at the park?
Do you often brush your teeth after lunch?
Well, friends, try and make your own sentences like this.
Well, eating junk food for lunch is a bad habit.
It’s a bad habit, and that is a great calendar phrase.
It’s a bad habit.
It’s a bad habit.
那是個壞習慣。
Ugh, I eat too much junk food. It’s a bad habit.
I waste too much food. It’s a bad habit.
Ugh, I waste too much time. It’s a bad habit.
Huh, you complain too much? Yeah, it’s a bad habit too.
Sorry, it’s a bad habit.
It’s a bad habit.
Well, that was a great calendar phrase.
And friends, I think we’re ready now to answer our Find-It question.
What can bad habits cause?
Bad habits can cause health problems.
Now, a problem is something that is not good, but health problems are problems that you have in your body and your mind.
Maybe you don’t have good digestion. You can’t take in the food well because you’re eating a lot of junk food.
Or you have a sickness. When we talk about health, we’re talking about keeping our bodies strong and working well, right?
And we heard that bad habits can cause health problems.
If something causes something else, it means one thing will result in something else because you did it.
For example, if you don’t get enough sleep, then that might cause you to get a headache the next day.
Or if you don’t study, that might cause you to get a bad grade on the test.
While eating too much junk food can cause health problems.
Sarah talks about one other bad habit, right?
She tells us that her neighbor smokes. Now, if you smoke, you’re smoking a cigarette or maybe an e-cigarette.
And so Sarah’s neighbor has health problems, right? Smoking can really hurt your lungs.
That’s the part of your body that helps you breathe.
Let’s go over to Sonya now to learn more.
Greg 說壞習慣會造成健康問題。
Sara 說：沒錯，我的鄰居抽煙。
My neighbor smokes.
當單字中出現 gh 時，通常不發音，除了 neighbor。其他還有 night、daughter、talk 等等。
來看例句：
He often takes a walk at night.
她有兩個上高中的女兒。
再一句：
Caron taught the little girls to dance.
Caron 教那些小女孩跳舞。
Thank you so much, Sonya.
Now, we’ve talked about smoking on our show before.
It is a bad habit that is easy to start, but really hard to stop.
If you do keep doing it, though, it will really hurt your body, right?
And I’m glad to hear that Sarah’s neighbor is trying to stop.
Well, friends, it’s time for us to slow down for a moment and take a quick break.
We’ll be right back.
Let’s talk in English.
Welcome back to the show, everyone.
What are those things that you do every day without even thinking about them?
Well, you might not realize them, so take a moment and think about what they are, right?
Do you have any bad habits?
If so, do you want to do something about them?
Let’s keep watching our conversation to learn more about these bad habits.
Many people have bad habits.
Some people complain about everything.
Other people say mean things behind people’s backs.
Yeah, my other bad habit is too much screen time.
Don’t look at your phone after ten PM. That helps me.
Good idea, I can try that. I have to quit that bad habit.
So this next bad habit that we’re talking about is not something you’re putting into your body, and it probably won’t cause health problems, but it can be a problem when you’re talking or being around other people, right?
And this bad habit is complaining.
Greg tells us that some people complain about everything.
When you complain, you keep saying what you don’t like about something or someone.
Hello everyone!
Welcome to Let’s Talk in English. My name is Garet.
And my name is Esther. Today, our topic is life. That’s right!
And the title is Bad Habits. Yes, friends, it’s not a happy thing to talk about, but it is something we all deal with, right? If something is bad, it is not good, and a habit is something that you do over and over again.
For example, a good habit is brushing your teeth every day.
Exactly! When you have a habit, it’s not something you have to think about much. You just naturally do it as a part of your daily life.
But sometimes we do get bad habits, and we want to stop them. Today, we’ll talk about some ways we can do that, right?
We’re going to learn about different bad habits.
Garet, can you help us with our reading?
Reading:
Many people have bad habits.
Some people eat too much candy and other junk food.
Some people smoke.
Other people complain about everything.
Some people say mean things behind people’s backs, and they can’t stop.
Teenagers often stay up late.
Too much screen time is a common bad habit, too.
Bad habits can cause health problems.
Do you have any bad habits?
You can get help, and you can quit. Then you can start some good habits.
Thank you so much, Garet.
Yes, we can get help, and we can quit. Then we can get some good habits. Let’s go to our Find It question. Our question is: What can bad habits cause?
Find the answer in our conversation today.
Now, let’s go to Sonya, who will teach us our keywords.
Keywords Explanation:
Sarah: 很驚訝地問Greg，那是你的午餐嗎？
汽水和糖果。
Is that your lunch, soda and candy?
名詞 Candy 是糖果。
Greg承認自己有吃垃圾食物的壞習慣，而且這個壞習慣可能會導致健康問題。
Bad habits can cause health problems.
動詞 cause 就是導致，造成。
而名詞 health 就是健康。
很多人都有壞習慣。
Greg說有些人的壞習慣就是愛抱怨，什麼都要抱怨。
Some people complain about everything.
動詞 complain 就是抱怨。
Greg還有一個壞習慣，就是花太多時間看手機了。
他自己也知道應該要停止這個壞習慣。
I have to quit that bad habit.
動詞 quit 就是停止。
Thank you, Sonya!
So, yes, we use the word quit when we’re talking about stopping a habit.
But you’ll also see that word quit if you use a computer often, right?
When you use quit on the computer, it means you’re going to stop what you do, log out, and maybe even shut down your computer. You can use it to close one specific program on your computer. You quit out of that program.
Well, friends, that was one of the words we learned today, and there were many others. Let’s review them together.
Here is your first keyword:
Candy – The red candy is very sweet.
Complain – Are you complaining again? Please stop.
Cause – Fast drivers can cause accidents.
Health – Lisa’s health is good.
Quit – Don’t quit the basketball team, friends!
Those are today’s key words. We hope you won’t quit learning English!
Now it’s your turn!
Today’s words are candy, cause, health, and quitting.
Now, it’s your turn to use them in a sentence.
First: Selfish people can ___ problems.
Good job!
Selfish people can cause problems.
Next: You’re quitting your job.
That’s correct!
You’re quitting your job.
Next: Harry sometimes ___ at work.
You’re right!
Harry sometimes complains at work.
Next: The candy store is open now.
You got it!
The candy store is open now.
Last one: Read this ___ information.
Great job!
Read this health information.
Review of the Conversation:
Hi, Greg! Is that your lunch—soda and candy?
Today it is. I like junk food.
Do you often eat junk food?
Yes.
It’s a bad habit. Bad habits can cause health problems.
Yes, my neighbor smokes, so she has health problems. She has to stop.
I tell her that, and she is trying.
Many people have bad habits.
Some people complain about everything.
Other people say mean things behind people’s backs.
Yeah, my other bad habit is too much screen time.
Don’t look at your phone after 10 pm. That helps me.
Good idea. I can try that. I have to quit that bad habit.
Ginger: What are you eating?
Well, it’s my lunch—soda and candy, Ginger.
Eating junk food is a bad habit. I know.
I should start eating better.
That’s right. Bad habits can cause health problems.
Yeah, especially smoking. It’s a really bad habit.
True, and once you start, it’s hard to quit, so don’t start smoking.
I won’t. Oh, another bad habit is complaining, and so is saying mean things behind people’s backs.
Yeah, that’s not nice.
Oh, how about too much screen time?
Too much screen time?
Yeah, don’t spend too much time on your computer or your phone.
It’s a bad habit.
Good point!
I’ll try to use my devices less, less.
But it won’t be easy.
No. Oh, someone’s calling me.
Review of Questions:
Let’s review together by answering our questions.
Here’s the first one:
What helps Sara?
We found the answer in conversation B:
Not looking at her phone after 10 pm.
Here’s your second question:
What is your bad habit?
Let’s go to our friends and hear their answers.
Friends’ Responses:
What is my bad habit?
Well, I wish I only had one bad habit, but one of my bad habits is sometimes I will look at my cell phone a lot before I go to sleep at night. It’s not a good habit. I feel tired, but I can’t fall asleep right away because I was looking at my cell phone.
What is my bad habit?
I’m a little embarrassed to say, but sometimes I bite my nails if I’m bored or I’m not doing anything else. I put my fingers in my mouth, and I chew my fingernails.
What’s your bad habit?
What is my bad habit?
Well, I really enjoy traveling, and I spend a lot of time looking up new places to go to. I also don’t like staying indoors, so if there’s a hurricane or a storm outside, I have a hard time staying at home. That’s my bad habit.
What is my bad habit?
Well, I’m embarrassed to say it, but I don’t like to wash my dishes. So my bad habit is I leave the dishes in the sink for too long. Eventually, I wash them, but it’s a bad habit.
What is my bad habit?
Well, one of my bad habits is that I put things off. I should do something, but I decide to wait and do it later. Should I wash the dishes?
Yes, but I’ll wash them later.
Should I make my bed, clean my room?
Not now. I’ll do things later.
That’s a bad habit.
Conclusion:
Thanks for those answers, friends. This can be a hard thing to talk about, but try to answer this:
What is your bad habit?
Tell someone about it, then they can help you try and quit, right?
And we hope that you do something about the bad habits, quit, and start some good habits, friends.
Thanks for joining us! We’ll see you again tomorrow right here on Let’s Talk in English. Goodbye!
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