最近幾年在國際上流行 Line Dance 這一種型式的舞蹈,翻譯成「排舞」或「行列舞」。隊形是大家排成一行行,各跳各的。每一首舞有國際統一的舞步與舞序,音樂大都選自流行音樂。行列舞的編舞不若土風舞有各民族傅統文化的特性,通常只是依節拍把一些行列舞的基本舞步編排組合起來。偶而也會有些佳作,加上音樂現代好聽,容易討好,於是甚受歡迎,不分男女老少。
行列舞也很適合運動健身。特別選一首輕快活潑的拉丁旋律,簡單易學的曼波舞與大家分享。附上舞序在後,加上一些中文說明,可以在家自己學的。
第一部影片是年輕女士們跳的,非常活潑健美。
Cumbia Semana | | 編舞 Choreographer: Ira Weisburd 48 拍 (Count) 單一方向 (1 Wall) 初級 (Beginner) 音樂 Music: Fin De Semana by Fito Olivares
| |
符號說明: 1& - 1 拍有兩個動作
Part 1 - R Rocking Chair, R Side Mambo Step; L Rocking Chair, L Side Mambo Step 1&2& | 右前踏, 左後踏, 右後踏 ,左前踏 Step forward on R, recover back on L, Step back on R, recover forward on L | 3&4 | 右腳右踏Step R to R, 左腳左踏 Recover L on L, 右腳往左靠Step close R to L, 停 hold | 5&6&7&8 | 左腳重複前面4拍動作 Repeat Part I. (1-4) with opposite footwork and direction | 9-16 | Repeat Part I. (1-8) |
Part 2 - Side, Together, ½ Turn R; Side, Together, Side, Touch; Paddle Turn To L W/R To Face Forward Again
1&2& | 右踏左踏,右轉左靠 Step R to R, Step close L to R, make ½ turn R on R, touch L beside R | 3&4& | 左踏右踏,左踏右靠 Step L to L, Step close R to L, Step L to L, touch R beside L | 5-8 | 以左腳為軸轉半圈 Step on R, make 1/8 turn L on L, Step on R, make 1/8 turn L on L, Step on R, make 1/8 turn L on L, Step on R, make 1/8 turn L on L | 9-16 | Repeat Part 2 (1-8) with opposite footwork & direction |
Part 3 - Double Rocking Chair Diagonally To The L Corner; Double Rocking Chair Diagonally To The R Corner; 菱形步 Step, Cross, Back, Together; Step, Cross, Back, Together 1&2& | (Facing L forward corner) Step forward on R, recover back on L, Step back on R, recover forward on L | 3&4 | Step forward on R, recover back on L, step R to R (to face R forward corner) | 5-8 | Repeat Part 3 (1-4) with L foot | 9-12 | 菱形步 Step forward on R, Step L across R, Step back on R, Step L in place | 13-16 | Repeat Part 3. (9-12) |
|