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2007/08/29 21:03:15瀏覽2430|回應0|推薦1 | |
B群的功效 . B1 · 增加能量製造Increased energy production · 保持記憶Maintains memory · 改善醣類耐量Improves carbohydrate tolerance
B2 · 增強能量Increases energy levels · 減輕慢性疲勞Reduces chronic fatigue · 改善注意力和好心情Improves concentration and mood
B3 · 降低血脂肪Lowers Cholesterol & Triglyceride Levels (Niacin) · 預防和治療糖尿病Prevents / Treats Diabetes (Niacinamide) · 改善血液循環Improves Circulation (Inositol Hexaniacinate) · 減輕關節炎Relieves Arthritis (Niacinamide)
B6 · 調適神經系統功能Supports optimal nervous system function · 改善情緒May improve emotional outlook/mood (serotonin synthesis) · 血紅素合成和紅血球生長所必須Needed for hemoglobin synthesis and red blood cell growth · 調節免疫Immune support (white blood cell development) · 緩和關節炎Arthritis relief
葉酸Folic acid · 預防神經管先天缺陷Prevention of neural tube birth defects · 促進心血管健康Promotes heart health (reduced plasma homocysteine levels)
B12 · 改善記憶Improves memory · 增強注意力Promotes concentration · 增加能量Increases energy · 減少心臟病的危險Reduces heart disease risk
生物素Biotin · 強化頭髮和指甲Strengthens hair and nails · 增加能量Increases energy levels · 保持正常膽固醇Promotes normal cholesterol levels · 降低血糖Reduces blood sugar levels |
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( 知識學習|科學百科 ) |