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憤怒是什麼?
2006/09/04 00:32:35瀏覽470|回應0|推薦0

奧修 工作與金錢

新人類的生活觀

The New Man in Business and the Professions

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憤怒是什麼?

  憤怒的心理就是你想要某些東西,有人阻止你去得到它,有人在中間阻礙。你的整個能量想要去得到什麼東西,而有人阻礙了那個能量,因此你無法得到你想要的東西。

  這個受挫的能量就變成憤怒,變成對那個破壞你去達成體的慾望的人生氣。

  你無法避免憤怒,因為憤怒是一種副產物,但是你能夠做其他的事,好讓那個副產物根本就不發生。

  在生活當中,記住一件事:永遠不要欲求一樣東西欲求得太強烈,好像它是一個生死的問題。稍微帶著一點遊戲的心情。我並不是在說不要欲求,因為那會變成你的壓抑。我是說,你還是去欲求,但是讓那個欲求帶著遊戲的心情,如果你能夠得到它,那很好,如果你得不到它,或許是時機不對,我們下一次再看看,學習一些遊戲的藝術。

  我們變得跟慾望非常認同,因此當它受到阻礙,我們自己的能量就變成了火焰,它會燙到你,在那種幾乎是瘋狂的狀態下,你什麼事都做得出來,你會做出將來會後悔的事。

它會產生一連串的連鎖反應,使你的整個人生糾纏進去。就是因為這樣,所以幾千年來,他們一直都在說:"要變得無慾。"這是在要求不合乎人性的事,即使那個叫你"要變得無慾的人也是在給你一個動機、一個慾望。

  你不應該試圖去停止憤怒,你不應該以任何方式去控制你的憤怒,否則它將會燙到你,它將會摧毀你。我要說的是:你必須找到它的根源,那個根源一直都是慾望受到阻礙,那個挫折產生了憤怒。

  不要把慾望看得很嚴肅,不要把任何事情看得很嚴肅。很不幸地,世界上沒有一個宗教把幽默感看成是宗教人士基本上要具備的品質之一。我想要你們瞭解,幽默感和遊戲的心情應該是基本的品質,你不應該把事情看得太嚴肅,那麼憤怒就不會升起。你可以對這整個事情一笑置之,你可以開始笑你自己,你可以開始笑那個會使你憤怒的情況,要用遊戲的心情、用幽默感、用你的笑聲。這是一個很大的世界,有無數的人,每一個人都想要去得到某些東西,有時候人們會互相擋著路,那是很自然的,並不是說他們想要這樣,只是那個情況就是這樣,它碰巧是這樣。……

  只要開始去想想你自己很輕鬆,沒有什麼特別,你不一定要勝利,你不一定要在每一個場合都成功,這是一個很大的世界,而我們只是渺小的人,一旦你有了這樣的瞭解,每一件事都會變得可以接受,憤怒就消失了,那個消失將會帶給你一個新的驚訝,因為當憤怒消失,它會留下一個很大的慈悲、愛和友誼的能量。

 

奧修師父談論有關憤怒
The psychology of anger is that you wanted something, and somebody prevented you from getting it. Somebody came as a block, as an obstacle. Your whole energy was going to get something and somebody blocked the energy. You could not get what you wanted.

Now this frustrated energy becomes anger...anger against the person who has destroyed the possibility of fulfilling your desire.

You cannot prevent anger because anger is a by-product, but you can do something else so that the by-product does not happen at all.

In life, remember one thing: never desire anything so intensely as if it is a question of life and death. Be a little playful.

I am not saying, don’t desire — because that will become a repression in you. I am saying, desire but let your desire be playful. If you can get it, good. If you cannot get it, perhaps it was not the right time; we will see next time. Learn something of the art of the player.

We become so identified with the desire, then when it is blocked or prevented our own energy becomes fire; it burns you. And in that state of almost insanity you can do anything, for which you are going to repent. It can create a series of events that your whole life may get entangled with. Because of this, for thousands of years, they have been saying, “Become desireless.” Now that is asking something inhuman. Even the people who have said, “Become desireless” have also given you a motive, a desire: if you become desireless you will attain to the ultimate freedom of moksha, nirvana. That too is a desire.

You can repress desire for some bigger desire, and you may even forget that you are still the same person. You have only changed the target. Certainly, there are not many people who are trying to get moksha, so you will not have any great competition. In fact, people will be very happy that you have started going towards moksha — one competitor less in life. But as far as you are concerned nothing has changed. And if anything can be created which disturbs your desire for moksha, again the anger will flare up. And this time it will be far bigger, because now the desire is far bigger. Anger is always proportionate to desire.

I have heard....

There were three monasteries, Christian monasteries, very close together in the forest. One day three monks met at the crossroads. They were coming from the villages back to their monasteries; each belonged to a different monastery. They were tired. They sat down under the trees and started talking about something to pass the time.

One man said, “One thing you will have to accept is that as far as scholarship is concerned, learning is concerned, our monastery is the best.”

The other monk said, “I agree, it is true. Your people are far more scholarly, but as far as austerities are concerned, discipline is concerned, spiritual training is concerned, you don’t come anywhere near to our monastery. And remember, scholarship will not be able to help you realize the truth. It is only spiritual discipline, and we are the best as far as spiritual discipline is concerned.”

The third monk said, “You are both right. The first monastery is best in learning, scholarship. The second monastery is best in spiritual discipline, austerities, fasting. But as far as humbleness, egolessness is concerned, we are the tops.” Humbleness, egolessness...but the man seemed to be absolutely unaware of what he was saying: “As far as humbleness, egolessness is concerned, we are the tops.”

Even humbleness can become an ego trip. Egolessness can become an ego trip. One has to be very aware. You should not try to stop anger. You should not, in any way, keep the anger controlled, otherwise it will burn you, it will destroy you. What I am saying is: you have to go to the roots. The root is always some desire which has been blocked, and the frustration has created the anger. Don’t take desires very seriously. Don’t take anything seriously.

It is unfortunate that no religion in the world has accepted the sense of humor as one of the basic qualities for the religious man. I want you to understand that a sense of humor, playfulness, should be the fundamental qualities. You should not take things so seriously, then anger does not arise. You can simply laugh at the whole thing. You can start laughing at yourself. You can start laughing at situations in which you would have been angry and mad.

Use playfulness, a sense of humor, laughter. It is a big world, and there are millions of people. Everybody is trying to get to something. It is very natural that sometimes people may get into each other’s ways — not that they want to, it is just the situation, it is accidental.

I have heard about one Sufi mystic, Junnaid, who every day in the evening prayer used to thank existence for its compassion, for its love, for its care.

Once it happened that for three days they were traveling and they came across villages where people were very antagonistic against Junnaid, because they thought his teachings were not exactly the teachings of Mohammed. His teaching seemed to be his own, and, “He is corrupting people.”

So from three villages they had not got any food, not even water. On the third day they were really in bad shape. His disciples were thinking, “Now let us see what happens in the prayer. How can he now say to existence, ‘You are compassionate to us; your love is there. You care about us, and we are grateful to you.’ ?”

But when the prayer time came, Junnaid prayed the same way. After the prayer the followers said, “This is too much. For three days we have suffered hunger, thirst. We are tired, we have not slept, and still you are saying to existence, ‘You are compassionate, your love towards us is great, and you take so much care that we are grateful to you.’ ”

Junnaid said, “My prayer does not depend on any condition; those things are ordinary. Whether I get food or not I don’t want to bother existence about it — such a small thing in such a big universe. If I don’t get water...even if I die, it does not matter, my prayer will remain the same. Because this vast universe...it makes no difference whether Junnaid is alive or dead.”

This is what I mean when I say, don’t take anything seriously...not even yourself. And then you will see anger simply has not happened. There is no possibility of anger. And anger is certainly one of the great leakages of your spiritual energy. If you can manage to be playful about your desires, and still be the same whether you succeed or you fail.

Just start thinking about yourself at ease...nothing special; not that you are meant to be victorious, not that you have to succeed always in every situation. This is a big world and we are small people.

Once this settles in your being then everything is acceptable. Anger disappears, and the disappearance will bring you a new surprise, because when anger disappears it leaves behind it tremendous energy of compassion, of love, of friendship.

摘自:The Sword and the Lotus

 

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