不要忽略心中小小的不爽 - 喜貓在唱歌

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不要忽略心中小小的不爽

2019/01/06 23:29:23瀏覽158｜回應0｜推薦3

我不爽，因為我看到的事物並不存在
沒有小生氣大生氣，統統都是生氣惱怒，會打擾我和平的心境
我無法擺脫其他的懊惱，單留小不爽。我會一視同仁(處理後放手)

I am upset because I see something that is not there.⋯⋯
There are no small upsets. They are all equally disturbing to my peace of mind.

And:I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same.

~ from A course in Miracles 摘自奇蹟課程