After the Affair .................

剛剛在Amazon.com買了3本書:

1. How to Help Your Spouse Heal From Your Affair: A Compact Manual for the Unfaithful"   Linda J. MacDonald M.S

2. After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful   Janis Abrahms Spring

3. How Can I Forgive You?: The Courage to Forgive, the Freedom Not To   Janis Abrahms Spring

Comments: This book is fantastic. Instead of the typical "forgive or don't forgive" as being your only two options, it gives you a way to deal with, get over, and release yourself from past hurts. It's not always possible to forgive someone who's hurt you if they haven't shown any effort to repair the damage, and choosing not to forgive them simply poisons your life. This book teaches another alternative, acceptance, and walks you through the exercises needed to "get over" past hurts. One thing I really like is that it also helps you re-examine the things that have happened to you and look at them in an honest, broader scope. Bottom line--I think it's going to dramatically help me heal the numerous past hurts I've been hanging onto once I go through each exercise, and I'd highly recommend it!

網路上在看相關文章, 看到了這本書, 雖然知道很難復合,可是還是想要做些努力吧!