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2010/02/04 08:48:57瀏覽203|回應0|推薦0 | |
2006 / 12 / 26 (1 歲 2 個月) I have been stressed for so long. I need to find some solution to stray myself from the stress of my parenthood, delivery, and thesis. I find I've made lots of mistakes and screwed up lots of things. Failure, frustration, regrets and repeted criticism make me feel so terrible, even sleepless. I am not prudent enough so I always choose the wrong way to deal with important things in my life. And all of these result in a unwilling and uncentered mindset of mine. I lose confidence and ability to figure it out. I hate my careless personality. I am sick of husband's repeted criticism even which deserves my attention. I need the sense of achievement to regain my confidence to make it all through. I should be more willing to face my flaws and improve my shortcoming. It's apparently these uncomfortable emotions are doors of opportunities for me to do some change. How to navigate these difficult emotions?? Face them, give up the negatives, reward myself for some positive action. |
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