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五十肩, the frozen shoulder.
2015/02/13 11:37:37瀏覽257|回應5|推薦4

When I was exactly 50 years old, I contracted the obnoxious disease on my right shoulder.  Well, what was the sympton of it?  The muscular pain was so unbearable on the affected part, my shoulder, that made me unable to raise up my right arm upwards to top. (If I were thirty years older and were afflicted with such an illness in then totalitarian Taiwan, I might have been accused of treason because I couldnt raise my right arm to chant "Long live, President Chinag!" in public gatherings.)    Like that of gout(痛風), it hurt me even more badly during nights, which made me toss and turn on bed all night long, and it was really a nightmare. 

Id tried many ways to cure that noxious but non-lethal disease, such as acupucture, massage, and some other tips, but all to little avail.  It took a year or so to alleviate the pain, but since then I couldnt swim with free stroke or back stroke any more.  After so many years, right now its the turn for my left shoulder.  But this time the infliction of pain attacked me differently.  I could raise my left arm upwards, but not move backwards, so I couldnt even take a thing from the pocket on the left side with my left hand. 

I dont know how long will it take before the pain is gone.  I guess it will be longer this time simply because I am much older than that of last time now.       

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pearlz (民進黨抹黑霸凌WHO )
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五十肩
2015/02/14 16:50

好像每個人都會得喔!

我五十歲時就得了,醫生告訴我 frozen shoulder ,俗稱五十肩。我當時真實鬱悶。得了五十肩,想要冒稱年輕一點都不行了。


Retiredbum(kkuo0810) 於 2015-02-15 11:06 回覆:
Medical report says women are more vulnerable to frozen shoulders that men are. But not everyone is liable to the ill.

reaizuguo*😻民主自由
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...
2015/02/14 14:01

What are doctors' advice for 五十肩 and gout?  Have they ever helped at all?

Gout is due to the high level uric acid in the blood.  High level of uric acid has more severe hidden effects than gout.

Not every one gets 五十肩, right?


Retiredbum(kkuo0810) 於 2015-02-15 11:17 回覆:
No, not everyone is liable to the ill, and women are more vulnerable to it than men are. Well, doctors or pysical therapists do give some pieces of advice or "tips" of which I think are helpful. But patients have to practice them consistently, and that is the problem.

pearlz (民進黨抹黑霸凌WHO )
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運動
2015/02/14 13:54

你的回答不是我要的。

你應該做甩手的運動,下甩,也要上揚。我最喜歡建議的,譬如搭公車,用手抓住吊環,隨著車子運行,自然擺動。


Retiredbum(kkuo0810) 於 2015-02-15 11:25 回覆:
I know, thanks. The problem is I have to do it consistently, absolutely not by fits and starts.

摸 象 或 (不?) 著 木目
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小小的問題 ? !
2015/02/14 10:31
找個 Physical Therapy 大夫, 打一針 類固醇,再按摩幾次。
懇請不吝賜教?
Retiredbum(kkuo0810) 於 2015-02-14 12:22 回覆:
Steroid? No, not for me. Thank you very much for your advice, anyway.

pearlz (民進黨抹黑霸凌WHO )
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五十肩
2015/02/13 17:23
你自己能做運動嗎?
Retiredbum(kkuo0810) 於 2015-02-14 12:21 回覆:
Yes, I can. I can do fast-walking or swimming with breast stroke style only.