Common Fatty Acids
|
Common Name
|
Carbon Atoms
|
Double Bonds
|
Scientific Name
|
Sources
|
Butyric acid
|
4
|
0
|
butanoic acid
|
butterfat
|
Caproic Acid
|
6
|
0
|
hexanoic acid
|
butterfat
|
Caprylic Acid
|
8
|
0
|
octanoic acid
|
coconut oil
|
Capric Acid
|
10
|
0
|
decanoic acid
|
coconut oil
|
Lauric Acid
|
12
|
0
|
dodecanoic acid
|
coconut oil
|
Myristic Acid
|
14
|
0
|
tetradecanoic acid
|
palm kernel oil
|
Palmitic Acid
|
16
|
0
|
hexadecanoic acid
|
palm oil
|
Palmitoleic Acid
|
16
|
1
|
9-hexadecenoic acid
|
animal fats
|
Stearic Acid
|
18
|
0
|
octadecanoic acid
|
animal fats
|
Oleic Acid
|
18
|
1
|
9-octadecenoic acid
|
olive oil
|
Ricinoleic acid
|
18
|
1
|
12-hydroxy-9-octadecenoic acid
|
castor oil
|
Vaccenic Acid
|
18
|
1
|
11-octadecenoic acid
|
butterfat
|
Linoleic Acid
|
18
|
2
|
9,12-octadecadienoic acid
|
grape seed oil
|
Alpha-Linolenic Acid (ALA)
|
18
|
3
|
9,12,15-octadecatrienoic acid
|
flaxseed (linseed) oil
|
Gamma-Linolenic Acid (GLA)
|
18
|
3
|
6,9,12-octadecatrienoic acid
|
borage oil
|
Arachidic Acid
|
20
|
0
|
eicosanoic acid
|
peanut oil, fish oil
|
Gadoleic Acid
|
20
|
1
|
9-eicosenoic acid
|
fish oil
|
Arachidonic Acid (AA)
|
20
|
4
|
5,8,11,14-eicosatetraenoic acid
|
liver fats
|
EPA
|
20
|
5
|
5,8,11,14,17-eicosapentaenoic acid
|
fish oil
|
Behenic acid
|
22
|
0
|
docosanoic acid
|
rapeseed oil
|
Erucic acid
|
22
|
1
|
13-docosenoic acid
|
rapeseed oil
|
DHA
|
22
|
6
|
4,7,10,13,16,19-docosahexaenoic acid
|
fish oil
|
Lignoceric acid
|
24
|
0
|
tetracosanoic acid
|
small amounts in most fats
|
|