Common Fatty Acids
|
| |
Common Name
|
Carbon Atoms
|
Double Bonds
|
Scientific Name
|
Sources
| |
Butyric acid
|
4
|
0
|
butanoic acid
|
butterfat
| |
Caproic Acid
|
6
|
0
|
hexanoic acid
|
butterfat
| |
Caprylic Acid
|
8
|
0
|
octanoic acid
|
coconut oil
| |
Capric Acid
|
10
|
0
|
decanoic acid
|
coconut oil
| |
Lauric Acid
|
12
|
0
|
dodecanoic acid
|
coconut oil
| |
Myristic Acid
|
14
|
0
|
tetradecanoic acid
|
palm kernel oil
| |
Palmitic Acid
|
16
|
0
|
hexadecanoic acid
|
palm oil
| |
Palmitoleic Acid
|
16
|
1
|
9-hexadecenoic acid
|
animal fats
| |
Stearic Acid
|
18
|
0
|
octadecanoic acid
|
animal fats
| |
Oleic Acid
|
18
|
1
|
9-octadecenoic acid
|
olive oil
| |
Ricinoleic acid
|
18
|
1
|
12-hydroxy-9-octadecenoic acid
|
castor oil
| |
Vaccenic Acid
|
18
|
1
|
11-octadecenoic acid
|
butterfat
| |
Linoleic Acid
|
18
|
2
|
9,12-octadecadienoic acid
|
grape seed oil
| |
Alpha-Linolenic Acid (ALA)
|
18
|
3
|
9,12,15-octadecatrienoic acid
|
flaxseed (linseed) oil
| |
Gamma-Linolenic Acid (GLA)
|
18
|
3
|
6,9,12-octadecatrienoic acid
|
borage oil
| |
Arachidic Acid
|
20
|
0
|
eicosanoic acid
|
peanut oil, fish oil
| |
Gadoleic Acid
|
20
|
1
|
9-eicosenoic acid
|
fish oil
| |
Arachidonic Acid (AA)
|
20
|
4
|
5,8,11,14-eicosatetraenoic acid
|
liver fats
| |
EPA
|
20
|
5
|
5,8,11,14,17-eicosapentaenoic acid
|
fish oil
| |
Behenic acid
|
22
|
0
|
docosanoic acid
|
rapeseed oil
| |
Erucic acid
|
22
|
1
|
13-docosenoic acid
|
rapeseed oil
| |
DHA
|
22
|
6
|
4,7,10,13,16,19-docosahexaenoic acid
|
fish oil
| |
Lignoceric acid
|
24
|
0
|
tetracosanoic acid
|
small amounts in most fats
|
|