Sinclair Ferguson’s 20 resolutions from the book of James for how to control our tongue.

傅格生立志对付舌头二十要点来自雅各书

1. I resolve to ask God for wisdom to speak out of a single-minded devotion to him. (1:5)

我立志求神给我智慧，说他要我说的话。 （1： 5）

2. I resolve to boast only in the exultation I receive in Jesus Christ and also in the humiliation I receive for Jesus Christ. (1:9-10)

我立志只在耶稣基督里誇口富足，并在耶稣基督里誇口卑微。 （1: 9-10）

3. I resolve to set a watch over my mouth. (1:13)

我立志注意我的口舌。 （1: 13）

4. I resolve to be constantly quick to hear and slow to speak. (1:19)

我立志快快的听，慢慢的说 。（1: 19）

5. I resolve to learn the gospel way of speaking to both rich and poor. (2:1-4)

我立志学习用福音恩典的方法和有钱人与贫穷人说话。 （2: 1-4）

6. I resolve to speak in the present consciousness of my final judgment. (2:12)

 我立志说话时，要随时想到最后神的审判 。（2: 12）

7. I resolve never to stand on anyone’s face with the words I employ. (2:16)

我立志不在人的面前说空话而不兑现。 （2: 16）

8. I resolve never to claim as reality in my life what I do not truly experience. (3:14)

我立志不说我从未经历的经验，而宣称为事实。 （3:14）

9. I resolve to resist quarrelsome words as evidence of a bad heart that needs to be mortified. (4:1)

我立志抵制以争辨的言语为心术不正而需被纠正的证据。

10. I resolve never to speak decided evil against another out of a heart of antagonism. (4:11)

我立志不因为我有反对的心，而去说别人的坏话。 （4: 11）

11. I resolve never to boast in anything but what I will accomplish. (4:13)

我立志不誇任何的事，只求务实地去做事。(4:13)

12. I resolve to speak as one subject to the providences of God. (4:15)

我立志说话时想到的是，我必须是靠着神的供应。(4:15)

13. I resolve never to grumble. The judge is at the door. (5:9)

我立志从不埋怨，因审判的主站在门前了。(5:9)

14. I resolve never to allow anything but total integrity in everything I say. (5:12)

我立志我所说的话，是确确实实的。 （5：12）

15. I resolve to speak to God in prayer whenever I suffer. (5:13a)

我立志当我受苦的时候，要在祷告里向神说话。 (5:13a)

16. I resolve to sing praises to God whenever I’m cheerful. (5:13b)

我立志在我喜乐的时候，要向神歌唱。(5:13b)

17. I resolve to ask for the prayers of others when I’m in need. (5:14)

我立志当我有需要的时候，要请他人为我祷告。 （5:14）

18. I resolve to confess it whenever I have failed. (5:15)

我立志当我跌倒犯罪的时候，我要认罪。 （5:15）

19. I resolve to pray with others for one another whenever I am together with them. (5:15)

我立志当我与他人在一起的时候，要与他们一同祷告 。（5:15）

20. I resolve to speak words of restoration when I see another wander. (5:19)

我立志当我看到人迷失的时候，要说使他能回转的话。 (5:19)