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布拉貝 Bouillabaisse
2010/09/20 06:59:15瀏覽771|回應3|推薦25


First and foremost: stir-fry fresh fish with onion with olive oil

(preparation for making bouillabaisse)

Second step: add mussels, shellfish, tomato paste, basil, parsley, black pepper, green onion (cilantro) and let it simmer (medium fire to simmer; approximately 30 minutes)

almost done...

VOILA! Presentation with silverware along with a glass of champagne, and your loved one :)

*You are cordially invited for a Sunday evening dinner!

wow.... thanks to BM who made this wonderful bouillabaisse! all credits go to her for being an amazing cook!

布拉貝

~ 地中海美食

材料﹕海鮮﹐海貝殼﹐龍蝦﹐鮮魚﹐紅番茄醬﹐洋蔥 

佐料﹕香草﹐意大利西芹﹐黑胡椒﹐橄欖油

主廚﹕BM

副廚﹕從缺 

攝影師﹕BM

美工﹕LC


This recipe was written in a recipe book titled Mediterranean Cooking. The publisher is Casa Editrice Bonechi.

Bouillabaisse

This tasty fish stew from Provence is reminiscent of the Italian cacciucco but is actually quite different (just think of the saffron and the lobster). Frozen lobster is a fine (and much less expensive) substitute for fresh.

Ingredients

Ø 800 g/1¾ lbs assorted stewing fish (mullet, whitefish, halibut, scorpion-fish or gurnard, angler fish, mackerel, sea bass or weaver, etc.)

Ø 4-5red rock mullets

Ø 1 small lobster

Ø 1 small cod, hake, or hound fish (200g/½ lb)

Ø 1 leek

Ø 1 green onion

Ø 1-2 cloves of garlic

Ø 300g/ 1¼ cups tomato puree

Ø parsley

Ø 1-2 envelopes saffron

Ø 6 slices bakery bread

Ø olive oil

Procedures

(1) Clean and rinse all the fish and cut into pieces. Break the lobster in half lengthwise.

(2) Mince the leek and onion and sauté in 5-6 tablespoons olive oil. Add the garlic and the tomato puree and simmer over low heat.

(3) Add all the fish and about 2 cups of hot water. Salt and pepper to taste; stir well.

(4) Add the saffron, minced parsley, and a few tablespoons olive oil and cook over medium heat for 30 minutes. Toast the bread; place in the bottoms of individual serving dishes and cover with the bouillabaisse.



( 休閒生活美食 )
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delicious
2010/10/26 12:06

Guess you guys learned from my recipe.  Good taste~

Make sure you can add some lobsters and shield fishes~

 


嵐山
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布拉貝
2010/09/20 09:20

好吃﹐

做了半天﹐總算有人欣賞。

 又健康營養。

嵐山(Blue Mt.) 敬上

~*Annie Oakley*~
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Assistant Chef job opening...
2010/09/20 08:22
To become an assistant chef, you must meet these requirements/qualifications:

level 7 of UDN (minimum)

tall, handsome and good-looking

doesn't smoke (chewing tobacco and cigar pipe are acceptable; in some circumstances)

has a sense of humor, willing to joke around at any time

can speak multiple languages

(these are just some that i can think of on the top of my head, i will put more later)