Five natural foods to help detoxify your body
A、現代人的你，還是古早時候比較好？那時候不僅不會有噪音，也沒有空氣及水的污染，大家可以悠閒的過日子，只要把肚子填飽就可以了。但是現在，不僅無法解決這些外在因素，連最基本的身體健康都會時常出問題。
B、外在環境的影響，人的體內或多或少都會受到一些污染，常會導致身體過敏性的機能減退，以及癌症等現代病的出現。現在要告訴你重要的保健訊息，就是利用『超級、普通食物』，讓你的身體成為百毒不侵。
C、何謂『超級、普通食物』，使用天然食物來進行排毒作用，這是祖先留給我們的特效方；身邊隨手可得的天然食物，它可是會小兵立大功呢！
（一）豬血
豬血中含有豐富的血漿蛋白，在人體經胃酸和消化系統分解後，可以產生解毒和潤腸的功能。它會讓不利於身體的有害物質統統『死光光』。
（二）食用菌類
黑木耳（食用菌）常食用可以清除血液和體內的有毒物質和毒素。
（三）新鮮果汁
食用足量的新鮮果汁後，可以使血液呈鹼性，也有讓血液細胞毒素溶解的功用。
（四）豆類
綠豆能排泄體內毒素，增加新陳代謝，還可以保護肝臟、清肝降火。
（五）海藻
海藻類食物多呈鹼性，所以和鮮果汁有同樣作用，而且它的膠原質，也可使堆積在人體內的放射性物質隨排泄物一同出來，可有效的防治高血壓和心臟病等放射性疾病。所以經常攝食這些食物，不但可消除體內所受的污染，更可以預防及減少疾病的發生。這麼好又隨手可得的食物，你能不經常食用嗎？
感謝天恩師德，祖先智慧，感恩阿！
28. Five natural foods to help detoxify your body
Is it better to live in this era or in ancient times? In ancient times, not only there was not noise, but also there was no air and water pollution. Back then, besides eating, everyone could live a carefree life. However, nowadays, our health usually suffers one way or another by some external factors.
Our bodies are more or less contaminated by outside influence. Consequently, it weakens our physical being, leads to allergies, or cancer. What I want to share with you now is to use ※super ordinary foods§(foods you can get them handy) to regain your health.
What is so called ※super ordinary foods§(regimen)? It is using natural foods to get toxins out of our bodies. You can get these kinds of foods almost anywhere.
1) pig blood
Pig blood contains plenty plasma protein. After pig blood is digested by the stomach acid, it creates the effect of detoxification in our body and strengthens our intestines.
2) Edible fungus
Have regular diet of moer, or tree ear can help cleanse poisonous substance or toxins in our blood and body.
3) Freshly-made juice
Drinking sufficient fresh juice can make your blood appear
4) legumes
Asian green beans can purge our bodies of toxins and enhance our metabolism. It protects liver and strengthens its function.
5) Seaweeds
Seaweeds usually are
I am thankful for heavenly blessings and our ancestors＊ wisdom. Be grateful!
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