Challenge yourself, don't challenge people on the street! Conquer yourself, don't conquer some one who is weaker than you.

Real martial artist fight within themselves, enemy isn't outside, the biggest enemy is yourself.

And, real martial artist fight with their mind, doens't fight with their fist.

but no matter what you end up with, try to get the best out of it, and try to enjoy every day you live. 職業無貴賤, 行行出狀元.

記住成功的關鍵 ---- 努力不懈. 持之以恆. 就像你練拳, 我打太極, 若鬆懈了, don't blame yourself, find out the reason, re-construct the motivation, challenge yourself again.

Hey! brother, would you like to compete the push-ups with me, I can do 151 non-stop, with feet raised 6 inches,  I'm 49 years old, you are 26, every year you live, you add 3 more, so when I get to 60 years old, I should be able to do 180 push-ups non-stop, see how much you can do!

Listen to her, brother!