主，求你向我吹聖靈，教我如何吸入你；

助我向你胸懷一傾我的犯罪與自己。

我是呼出我的愁苦，呼出我罪污；

我是吸入，一直吸入，你所有豐富。

我是呼出我的生命，我纔可能被充滿；

放棄軟弱或是力勁，吸入憐憫和恩湛。

呼出我的罪律桎梏，你已為我全除摒；

吸入你的聖潔豐富，發現惟你是生命。

我正呼出我的憂愁，在你慈愛的胸臆；

吸入你的喜樂、保守，吸入你的甜安息。

我正呼出我的病勢，你早已為我負擔；

我正吸入你的醫治，因你早已賜平安。

我今呼出我的羡慕，入你慈愛的耳中；

我今吸入你的答覆，平靜疑惑和驚恐。

我今每刻都在呼吸你的生命作生命；

一呼一吸都在乎你，求你由我來顯明。

O Lord, breathe Thy Spirit on me,
Teach me how to breathe Thee in;
Help me pour into Thy bosom
All my life of self and sin.

I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

I am breathing out my own life,
That I may be filled with Thine;
Letting go my strength and weakness,
Breathing in Thy life divine.

Breathing out my sinful nature,
Thou hast borne it all for me;
Breathing in Thy cleansing fulness,
Finding all my life in Thee.

I am breathing out my sorrow,
On Thy kind and gentle breast;
Breathing in Thy joy and comfort,
Breathing in Thy peace and rest.

I am breathing out my sickness,
Thou hast borne its burden too;
I am breathing in Thy healing,
Ever promised, ever new.

I am breathing out my longings
In Thy listening, loving ear;
I am breathing in Thy answers,
Stilling every doubt and fear.

I am breathing every moment,

Drawing all my life from Thee;
Breath by breath I live upon Thee,
Lord, Thy Spirit breathe in me.