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2008/02/10 07:23:32瀏覽215|回應0|推薦0
From "The Long Discourses of the Buddha" (DN), p. 566, notes 357-359
1st liberations: jhana is induced by observing marks in one's own body

2nd liberation: kasina (disk etc. used as meditation object) is external to one's body

3rd liberation: concentrate on the pure and bright colors of kasina

Refer to Visudhimagga (The Path of Purification) section of 40 meditation objects, especially Earth kasina and Impure meditation. Ven. Pa-Auk's explanation on Visudhimagga may also help.


I think maybe these are not taught & practiced after Yogacarabhumi was translated in China, so there was little practical guide on how to meditate using these methods. The other difficulty is you have to have 4 jhanas first before progressing in 8 liberations.
( 知識學習隨堂筆記 )
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