There is one proverb going, “losing weight is a permanent occupation for women ”. Being skinny seems to be the sacred cows of modern society as we can see most women take pride in fitting into petite clothes. It is somewhat controversy, up to a point; some girls hold eating in order to become thinner but actually they are too starve to eat a horse. We should know the right mentality of eating habits. Starving yourself and watching what you eat are two different matters. Anorexia nervosa and bulimia nervosa are two serious eating disorders. We must look on ourselves with sustain correct eating habits. People who are underweight or underfed can face harmful health problems and vice versa. Though for me, if I reach a fork in the road where I can only eat or on diet, the answer will affirmative – eat!!