字體：小 中 大 |
|
|
|
| 2018/02/03 20:23:44瀏覽214｜回應0｜推薦0 | |
|
【如何創造豐盛的生活？】
洗床墊
9/19 劉必榮國際新聞評論
======================
(一)人生是一隻舞蹈, 不是摔跤
1.無法改變的事，就接受吧!
你的接受或排斥對結果不會有任何影響。
唯一不同的是，如果你接受，內行就會平靜;如果你排斥它，你就會感到厭惡; 但不管如何，事實還是一樣。
文學家林語堂說:「即使是最壞的狀況，也要照單全收，這是獲致內心平和的秘訣。」
2.有什麼樣的生命，就用什麼樣的生命過活
人生的幸福快樂，並非仰賴人生際遇的順遂，而在於是否能以豁達的心，坦然接受一切。就像立志布道家力克胡哲，他雖天生沒有四肢，卻可以騎馬、衝浪、潛水、跳傘、踢足球、溜滑板，甚至打高爾夫球，樣樣皆能。他還造訪四十多國，進行超過兩千場演講，激勵數百萬人心。
你有什麼樣的境遇，就活在那樣的境遇。著名的舞蹈家安妮斯‧迪米莉有一次為了鼓舞因為體能限制而抱怨的舞者，她說道:「你有什麼樣的身體，就用什麼樣的身體跳舞。」而我說，你有什麼樣的生命，就用什麼樣的生命過活。這就對了!
當代著名的美國神學家尼布爾所寫的祈禱文:
願上帝賜我平靜，接受我無法改變的樣子;
願上帝賜我勇氣，改變我能改變的事;
願上帝賜我智慧，能夠分辨兩者的差異。
認清「什麼事我可以改變的」和「什麼事我不能改變的」的區別。
今天起開始改變你能改變的，接受不能改變的。如果事情無法改變，就試著改變自己吧!
3.誰讓人受不了?
一個人在生活上有所偏好這並沒有錯，有所喜好是可以的，但執著是不可以的。當我說有所喜好是可以的，我的意思是你可以比較喜歡什麼，你可以選擇自己喜愛的，但是不要強求，否則就成了執著。
人各有偏好都不是問題，問題就在有人太執著自己的偏好才讓人受不了。所以，當你受不了某人，別忘了提醒自己：「會不會我才是讓人受不了的人?」
4.放下，問題不再是問題
我們不斷在解決問題，卻發現問題總是接二連三地出現。
有一個阿婆，八十多歲，有天告訴孫女:「最近我想通了，我不想再為子孫憂心操勞了!我憂心了大半輩子，結果該發生的還是發生，不好過的日子，終究也會過去；晚年，我要努力讓自己活得快樂。」
這位阿婆用了一生的生命經驗，最後猛然領悟，對生命有了深刻的省思後，阿婆開始了新的生活。
智慧開啟自於你已經明瞭，煩惱是無盡的──── 你不想要有煩惱，其實是「自尋煩惱」，因為那是不可能的。
當你是一個小孩，有不同類型的問題，等你長大以後，問題就消失了。這些問題到哪裡去了?你並沒有去解決它們，它們只是消失了。你甚至想不起來小時候遇到什麼問題。
等你年紀再大一點，又有不同的問題; 然後當你老了的時候，這些問題又不見了。並不是你把問題解決了，只是隨著日子一天天過去，問題被放下了。你老的時候，會笑自己以前曾有過那些問題，當時你傷心、難過、痛不欲生，而今呢?
問題已不再是問題。
你原本就是快樂的，煩惱是後來才有的。智慧，就是回到沒有煩惱以前的那顆心。
「放下」，不是「不管事、不用心、不行動」;而是「不憂愁、不焦慮、不煩惱」。
5.你排斥就干擾，靜下來就消失
有人找你麻煩，你不理會就好，但如果你對抗，就會沒完沒了。
不管你排斥的是什麼，你所抗拒的，只會更加干擾你。相反的，只要讓自己沉靜下來，什麼都會消失。
你嘗試過很多次要改變周遭的人、事、物，結果卻更糟。現在試試看: 把你的心沉靜下來，不要改變任何事───如果天氣太熱，風太大，附近狗吠很吵，你的伴侶有很多毛病，你的主管摧毛求疵，親戚很愛計較，同事愛說閒話....就照它本來的樣子接受它。
你不需要費力爭執，只要靜下來，正確的言語就會產生。
你不需費心找理由為自己辯護，只要沉靜下來，你的舉止就是最好的證明。
你不需要努力改變什麼，依但你願意接受事物現在的樣子，而非你希望的樣子，所有的問題都會消失不見。
6.對無法控制的事，少管一點
人會痛苦，是將快樂建築在超出自己控制範圍的事物上。
我們能控制什麼呢? 我們能控制的就是自己。包括我們的想法、態度，以及對事情的反應。
====================
1. 意涵 the implication of a potential A and B merger 2.仍在溝通中，如果成功就是最大的 =====================
1. 被軍方法庭起訴家庭暴力
was convicted of domestic violence by military court
2. 沒有輸入到槍枝的database
HAFB failed to input that conviction into a federal database useded for gun-purchase background checks.
3. 此疏忽讓他可以繼續買槍
The oversight enabled him to buy multiple weappons from licensed gun dealers
(was found at the scene after the killing)
4.美國軍方與FBI 在互分享罪犯資料上有很多的問題
The U.S. military has broad, longstanding problems sharing criminal records wth the FBI.
5.由此看出, 並沒有發生
is required to share data with the FBI under federal law, but, as the Kelley case lays bare, the fact that it's mandatory doesn't mean it actually happens
====================
1.關於祈福法會
日日懺悔，時時珍惜，反省犯錯的自己，反省人生有過的遺憾。認真去思考，認真去反省曾經出現在你生命當中的缺憾，做的不夠好的過程，請求菩薩原諒。
日日懺悔，時時感恩，人生便會充滿重生的力量。
2.人生的籃子
人生到底要裝什麼?
你要裝什麼，就是什麼。
要看你要給自己什麼，它就會變成什麼
3.念心念力
有了心念，再有行動力，便構成執行力。
念心與念力是有先後順序的。
運用一念心，可以讓自己想要滅除不好的；而想要為自己開啟好的，也要運用一念心的生起。
想要別人好起來，也要運用一念祝福心。
而想要看見真實的改變，則要運用隨念心接著生起的念力與努力。
念力、願力越強，上天給予的助力就越大。
======================
1.俄國去年干預美國總統選舉, 傷害了希拉蕊
Russian's Intelligence services interfered in the 2016 presidential election to hur hurt Hillary Clinton
2.幫助川普贏得大選
and help Donald Trump win, the U.S. intellignece community says.
3.發現川普的競選團隊竟與俄國有互動
During this time, American spy angencies say, they also found that people connected to Trump's campaign were communicating with Russians in ways that caused " concern."
4.牽涉人甚廣
The people involved in the aftermath of the election-meddling range from some of the best-known in the world to lesser-known government officials.
======================
https://www.npr.org/2017/11/01/560481387/how-russian-backed-agitation-online-spilled-into-the-real-world-in-2016
1. The senate wasted no time connecting the abstract stroy that is Russion interference to strife in the real world. 干涉的混亂
2. They take on a number of issues, but mostlyfocus on amplifying controversy within American culture. 放大矛盾
3. The algorithms may also have the unintended consequences of widening divisions among our society- polarizing people. 擴大分岐
======================
1. Russian interference efforts in the 2016 presidential election were broader than anyone first knew. 介入很廣
2. The total number of users across those platforms who may have seen content created by Russian operatives leading up to the election is now estimated at more than 100 million.
3. The bottom line is these technologies also can be used to undermine our democracy and put our nation at risk.
4. Much of that content was aimed at widening divides in American culture, touching on topics from LGBT matters to race issues to immigration to gun rights.
5. Many of these ads and posts are inflammatory, some are downright offensive, and much of it will be particularly painful to communities that engaged with this content believing it to be authentic.
==========================
如願成為安樂死機構會員-傅達仁擁抱兒子po文要回家了-034223244.html
==========================
1. a proposal to regulate political advertising the same way as television, radio and print. 管理政治的廣告
2. Seems like nearly every day brings some new twist involving Russia and Facebook or Twitter or Google. 每天都有轉折
3. The senators introduced a bil they say will help protect the next U.S. election from Russion meddling by requiring tech giants to reveal who is buying polical ads on their platforms. 接露買政治廣告的人 以避免俄國攪 保護下一個美國選舉
4. The reason to reveal the foreign agen that paid for the ad is because they're already against the law for a foreign government to interfere in American elections. 違反法律 外國政府介入
interfere in / meddling
=======================
1. There appears to be no quick patch for the malware afflicting America's political life. 無法修補
2. Over the course of three congressional hearings, lawmakers fulminated, Big Tech witnesses were chastened but no decisive action appears to be in store to stop a foreign power from harnessing digital platforms to try to shape the information environment inside the United States. 還是沒有方法阻止
3. Assuming it passed, months or more from now would change the calculus sligtly: requiring more disclosure and transparency for political ads on Facebook and Twitter and other social platforms. 需要公開與透明化在政治廣告上
4. Even if it became law, however, it would not stop such ads from being sold, nor heal the deep political divisions exploited last year by foreign influence-mongers. 法律執行有困難- 無法阻止廣告被賣, 政治分歧依然存在
5.The lesgislation also couldn't stop a foreign power from using all the weapons in its arsenal againt the U.S., including cyberattacks, the deployment of human spies and others. 仍然無法阻止國外的勢力用各種形式攻擊美國
6. F and T said they were taking some action.
They've vowed to reveal who's buying certain ads, disclose their contents and to label them in ways they haven't before. 承諾會做出行動
The compnies also made clear they condemn the use of their services they've discovered, which they said violate their policies in many cases.
======================
allegiance is flexible
1. The Russian influencemongers used Facebook, Google, Twitter and other online platforms in the overt part of their attack on the 2016 U.S. election.
2.Each company has acknowledged selling ads to Russian-inked buyers or, in the case of Facebook and Twitter, the presence of fake or automated accounts that wreaked all kinds of interferences within the U.S.
what is in dispute is what action to take now.
3. The Senators have a bill that would mandate disclosure about online political ads. But F&T say they're already planning to take industry-leading new steps on transparency.
4. The hearig coud provide new indications about how strongly each side of this- Congress on the one and Big Tech on the other- feels about the cards it is holding.
5. The material was pilfered by Russian government hackers and then fenced through Wikileaks and other websites as part of the clandestine side of the Russian influence campaign agaist the United States in the last presidential election cycle.
=======================
SISLEY 希思黎 密集緊緻勻體精華(200ml)11/12 消除橘皮
2.定期去角質 身體就跟臉部保養一樣需要定期的去角質，把老廢角質去除掉，對於之後保養才能加強吸收，去角質的方式跟乾刷一樣，從下至上打圈按摩，最後才是屁股！去完角質後先用溫水洗淨，還有一招就是用冷水沖大腿根部&屁屁的地方，利用低溫讓肌膚緊緻！ 3.一週三次全身乾刷 不得不說有些明星和超模的話還是要認真聽好嗎？米蘭達可兒Miranda Kerr就說過：「我都靠乾刷來讓我的腿保持完美的發光狀態．」乾刷可以去除肌膚的橘皮組織，還能幫助排毒，只要在洗澡前用刷身體專用的豬鬃刷（不要買到塑膠毛的，不然妳會刷流血），以畫圈的方式從下往上刷，就能有效改善橘皮，COSMO Angel建議一週刷三次，但可依自己肌膚的敏感狀況而定．
=>按摩: 大腿,屁股,腹部
====================
====================
(一)決心 超越 渴望
1/23 男人想要什麼?
在兩性關係中，男人真正想要的，是那種能讓伴侶快樂的成就感。
女性的心滿意足不僅讓他更快樂，也能釋去他的負擔。
(二)體貼、擁抱、承諾
2/4找對時機
男人需要獨處，以便忘卻煩惱，整理自己，並慢慢接續愛的感覺。等男人心情轉好了，他自然會走出孤獨，擁抱兩性關係。
2/11女人需要談話
女人若覺得無法在兩性關係中暢所欲言，就會悶悶不樂，因為她的女性本能無法獲得滿足。
2/12結婚的承諾
珍惜與感激讓女人打開心門，付出更多的愛。
2/15浪漫與性
女人需要跟伴侶維持良好的溝通，才能感受到受寵與愛；而男人則需要性。
2/26 不同的世界觀
兩性看待世界的方法不同。
女性側重人際的關聯，自然就會對愛、人際關係、溝通、分享、合作、直覺及和諧比較有興趣; 而專心致志的男人則喜歡化零為整，因此對結果的追求、目標的達成、權力、競爭、工作，邏輯和效率的興趣極高。
如果我們能尊重並欣賞彼此的差異，方能從伴侶身上受益。
2/28她需要肯定，他需要認可
男人的肯定使女人成長，女人的讚賞使男人茁壯
(三)想像、經驗、保護
3/4 浪漫百分點
男人的浪漫行為是對女人的認可、了解與尊重。這些行為跟談話一樣，都能讓女人有被支持、被了解的感覺。
3/5引導她
女人常誤以為自己要求太多，怕對方無法接受，結果反而忙著滿足別人，把別人的快樂當成自己的幸福，而忽略了自己的需要。從某個角度來看，你也可以說，她成了自己期望中那個能滿足她的理想男性。
當女人扛下一切責任，不肯承認自己做得太多時，其實就表示她需要別人拉她一把，才能活出自己。
3/12 壓力與冷漠
男人的工作壓力愈沉重，在家裡就愈顯得冷漠。別人跟他說話時，也許他會拿起雜誌來看，這部是蓄意要羞辱對方，也不表示他對妳沒興趣，他只是無意識地拿起雜誌，好讓自己不用專心聽你說話而已，因為他的心思還停留在工作上，而看雜誌或電視，只是一種拋開壓力的手法。
性愛能讓男人紓解壓力，即使只是匆匆辦事或在淋浴時打手槍，都能讓女人暫時卸下煩惱，把心思調回女伴身上。如果女人能不斷滿足男人對性的需索，應該也能在其他時候，懂得開口要求對方，對自己投以浪漫的關注。
3/14男人的自信
男人的自信可以傳染給女人，讓她放鬆，相信自己能得到所需。
自信不代表完美，也不表示他握有一切答案；那只是一種篤定的態度，知道無論發生什麼事，總有辦法解決，而男人的自信態度可以讓女人對未來放心。
3/17男性的偏狹
男人在種種壓力下若犯了偏狹的毛病，解決辦法不是換工作，也不是藉助酒精或藥品來粉飾太平，而是創造必要的感情支持，評估自己真正在乎的事項與價值觀為何，同時回想當初自己為何拼命工作。
若能牢記妻子和家人的需要，多陪陪他們，反而能使你在工作上發揮更多的創意。有時男人在為家庭付出之前，必須先給自己一點時間，去獲得鼓勵，從事自己愛做的事，而不是一心想著工作。等感覺回來了，男人自然會願意多陪伴心愛的家人。
3/23從錯誤中學習
兩個巴掌才拍得響。其中一個人做了改變，必然會牽動關係的互動。改變是可能得，但一定要身體力行。如果只想藉由改變伴侶來改善關係，你絕對收不到效果。
3/24 女人畢竟是女人
安全感是現代男人可以送女性的最佳好禮。如何提供女伴情感上的安全感，是一種漸進的學習過程，只要女伴慢慢肯信賴你，自然會更愛你、更包容你。
3/25什麼能讓女人快樂?
面對壓力時，女人需要有人相伴;男人卻需要獨處空間。
(四)熱情、勇氣、寬恕
4/1 道歉與原諒
男人若能努力修正自己，表示體貼，女人也能致力改變自己的態度，不去計較他的錯，兩性關係自然能夠成長茁壯。
4/2末怨尤
女人別只顧著怪他不肯付出，而應該學著原諒、接納男伴的缺失，相信他有心付出，同時藉著不斷要求、感謝他的支持，引導他去體貼自己。
4/7磨練技巧
現代的男人希望伴侶能重視性生活，維持他的熱情。然而，若想達成這項目標，男女雙方都得在床第技巧上力求精進。女人只有在感受到伴侶的珍惜時，熱情才會被挑動; 男人則除非覺得女伴對性表示高度興趣，否則也很難產生激情。
4/9讓熱情延續終生
熱情是兩性關係的開始，通常這表示對方吸引我們的，正是我們自身缺乏或較弱的特質。為了讓熱情燃燒，你就必須努力維護彼此的歧異，同時漸次融合兩人的特質。當兩人彼此相愛，就等於擁有了一起成長、讓熱情延續終生的機會。
4/12性的重要
對男人而言，他是藉由性來打開心扉，體驗愛與對愛的渴求。而挑逗女人情慾的，是男人給她的愛。
==================
說話藝術
1.做個好聽眾
2.平日要準備社交話題
a.平常養成接近大眾媒體的習慣
b.逛書店
c.培養蒐集資料的習慣
3.開啟開場白 =>天氣,季節,新聞,休閒,服裝, 居處, 旅遊,學習,工作,運動
4.高明的問答
5.隨時不忘讚美別人
6.肢體語言
======================
offer condolences 致哀
beholden to vows
figure of speech 比喻
swear fealty to 效忠
speak so highly of 高評價
a bashful girl
start to let on 展現
valuable allies
sail for 航向/ feat of the power 權力的核心
fight on opposite sides
appreciate the efforts you had made on her behalf
sham marriage/ unconsummated
======================
What happens when you're faced with a workforce that seems unwelcoming or even hostile? The answer is to become your own boss.
1. He is making the best of an October heat wave by seling solor panels. He has essentially always been a entrepreneur. He started in landscaping and moved toward solar panel installation.
2. He chose those jobs because there are not many black people in the industry. We look at each other as unicorns because there's not many of us.
3. He currently has a small operation- five employees and a few independent contractors. In many ways, his entrepreneurial spirit has helped him avoid the glass ceiling. Im not going to have to go through discrimination; i try to avoid it at all cost because im going to write my own ticket.
3. Race and how we perceived it affects what happens in the workplace. Discrimination can defer AA and other minorities from applying for certain jobs.
The poll found that 56 percent of African-Americans say they've experienced racial discrimination when applying for jobs and benn discrimated against in being considered for promotions and in being paid equally.
4. Once you begin to screen out an entire sector of jobs that people can participate in.. people will begin to find alternatives that are more informal, whether they're legal or not.
There has been a shift overall in the economy, includingfor white workers. In the las 30 years or so, informal economic activities has been rising. "The hustle" - vital to the survival for black men for centuries- is becoming important to the nation as a whole.
======================
http://www.npr.org/2016/08/26/491395126/mystery-shoppers-help-u-s-regulators-fight-racial-discrimination-at-banks
'Mystery Shoppers' Help U.S. Regulators Fight Racial Discrimination At Banks1. When the CFPB looked into the Mississippi-based reginal bank, it didn't just review thousands of loan applications. It sent in undercover operatives - some white, some black- who preteneded to be customers applying for loans.
(they had similar credit scores and similar background and situations)
2. Our investigation had found that BS had engaged in illegal relining , meaning refusing to lend into specific areas of the city.
a. The bank charged African-American customers higher interest rates for mortgates than similarly situated white applicants.
b. The bank denied loans to African-Americans applicants more often than white applicants- nearly twice often.
3.
a. When regulators get people to pose as customers, it's called "testing"- also sometimes called "mystery shoppers"-when appropriate. 又稱秘密購買者
b. this case marks the first time the CFPB has said it is using testors for enforcement. 第一次使用
c. It's an incredibly powerful tool. 很厲害的工具
d. The testors are used to enforce fair housing laws. They posed as people looking to buy or rent houses and apartments. 被使用在推行住宅的法律
e. Testors are the unmarked squad cars in the housing markets. It is the most effective way of finding out how people are actually being treated in the marketplace. 很有效,移動是警察
f. Still, this approach costs money. You need a large, diverse pool of testers. 很貴
4. The bank did not admit wrongding and said in a statement: " BS is fully committed to fair and responsible lending practices."
It's important for institution to know that we're going to be looking not just at what they say on paper that they're supposed to be doing, but what their people actually doing in individual cases with individual customers.
5. Nope of the lawmakers as well as industry groups criticized the CFPB as they had reached out in the case. The industry is definitely aware of the undercover effort. Hopes that serves as deterrent. 威嚇
======================
權力的遊戲 第7季 第2集 S7 Ep2seems like a lifetime ago/ vastly underestimated you
take advice from / outlive/ no matter the odds 結果
besiege 包圍/ seat of the power / sail for / object
appeal the loyaltyㄝ, the love for their country/ rally 聚集
lay seige to包圍, surronding the city on all sides
wont obey if unless they fear you
have the stomoch in it
trophy 戰利品/ forge鑄造/ on occasion 偶爾/ laboring day and night
live out your life with / beyond our skills/ as an anointed knight 受封
no better man than / affliction 苦難/ this is quite advanced 晚期
swear allegiance 忠貞/ swear an oath
auspicious (lucky)
prophecy 預言
roll off the tongue 順口
face common emeny 共同的敵人
bend the knee
trying to lure you 吸引你 圈套
too great a risk
sound like a charmer/ charming
is in open rebellion against the crown 公開反叛
holdfast and castle
ferry v. 帶
rape and enslave / stab rivals in the back
butcher v. (kill) without a second thought
is no different
how do you proposed to 打算 / summon 招喚/ mobilize
oathbreakers or schemers 野心家
======================
Looking For A Home When Your Name Is Hispanic And Finding Discrimination Instead 1. A newly marrried couple encountered discrimination when looking to rent a house. The landlord responded differently to the voicemail, and the difference was the Hispanic name.
2. Over the years, many other Latinos have had similar experiences. In a new poll, 31 percent of Latinos report that at some points in their lives they experienced discrimination becuase they are Latino when looking for a house or apartment.
3. Housing discrimination has lasting, profound effects. A safe, affordable apartment can act like a vaccine. Your ZIP code may be more important to your health than your genetic code. This has huge implications for your income and ultimately your life expectancy.
(the safety, education norms and social networks of neighborhoods matter)
4. In a lower-income neighborhood with a large minority population, there's fewer resources. The average expectancy is lower than the one in higher income neighborhood. We know that it is based on your environment, and it's discrimanation with a real public health concern.
(minority ethnic groups/ being discriminated against)
(a bigger house to accommodate their needs)
5, There's evidence that housing discrimination against minorities is on the decline. Enforcement efforts by fair housing centers across the country have made a real impact.
======================
流感，還是感冒？ 症狀比一比
2015-10-11 10:05聯合晚報 記者陳麗婷/台北報導 流感與感冒有什麼差別？黃玉成表示，感冒較少引起全身性症狀，主要是鼻水、鼻塞及喉嚨痛、咳嗽等吸吸道症狀，且不太會發燒，但三歲以下幼童有可能會發燒。 而流感症狀發作很突然，初期發燒、頭痛、喉嚨痛，有七到八成患者會有咳嗽症狀；最大差別是會全身痠痛、倦怠，若症狀嚴重，有可能需幾個星期才會完全康復。 黃玉成說，流感治療後會逐漸退燒，咳嗽約7~10天會緩解，但如果老人家、小孩感染流感，就醫後症狀未緩解，甚至出現呼吸急促、意識不清等現象；尤其發覺幼童病懨懨、活動力差，就要格外當心立即就醫，因為可能已轉為重症。 流感最容易引發肺炎或腦炎等併發症，尤以肺炎居多，除了流感病毒引發，也可能是感染流感後，又引發細菌感染引起。 ======================
11月
破案神探 第1季 第4-6集 S1 Ep6a plea bargain 認罪協商 is the only antidote 唯一有效方法 against a failed prosecution. =====================
After 3 Years Under ISIS, Mosul's Children Go Back To SchoolOctober 9, 20178:59 AM ET 1. 下課後 小朋友們衝出教室
On the first day of school, children come thundering out of the classroom when the recess bell rings at the elementary school.
2. ISIS在時，小朋友不上學
When ISIS was in the city, none of the children went to school. ISIS sent government teachers home and ran its own schools- focused on religion and weapons training.
3. 政府開設了補課系統
To make up for the lost years, the Iraqi government implemented a system where children could take makeup classes and then sit for exams.
If they passed, they moved into the grades they would have been in if school haden't been interrupted.
4. beginning from zero 從0開始
It's a big school with no running water and cleaners. They need the municipality or someone else to ome and clean, and also to bring desks to begin with.
5. We want you to succeed 我們要你成功
In many parts of Iraq, because of overcrowding, studetns go to school just four hours a day. The boys are the afternoon shift on this day, with a few grils interspersed.
"Make sure you're on time. I don't want any absences. We want you to succeed."
*the recess bell rings 下課鐘鈴響/ come thundering out of the classrom
=======================
張忠謀退休前最後一場台積電運動會 發4.56億紅包 Yahoo奇摩（即時新聞）
2017年11月4日 上午10:08
張忠謀說，創辦台積電、領導台積電30年，這30年是他一生中最幸運、興奮與喜悅的日子。明年6月新的接班人，董事長將由劉德音接任，總裁是魏哲家。
張忠謀最後表示，今年營收又創紀錄，獲利也創紀錄，員工人數也創紀錄，有好也有不好，不好的是分紅更少了。
========================
夢境要她捐車-醒來真有救護車撞壞-
記者蔡文淵、朱淑君／苗栗報導 ======================
陸交換生問萬安演習做什麼 網友1句話神回民眾對於一年一度的萬安演習很熟悉，有大學生表示來自中國大陸的交換生問萬安演習是天災演習嗎？結果有同學回「怕你們打過來」，1句神回引起許多網友討論。 ======================
MIT實力 Venus Skin維納斯 獲英媒讚 An award-winning brand!
======================
http://www.setn.com/News.aspx?NewsID=300064&from=yahoo_rss
鼻酸…癌末阿公每天努力進食 只為體重達標「捐贈大體」生活中心／綜合報導 生日是一件值得開心的事，不過在高齡90歲蔡姓阿公的慶生會上，卻讓人多了些不捨。昨（29）日嘉義大林慈濟醫院的心蓮安寧病房裡，癌末患者蔡阿公和太太及3名子女一同慶生，原來因為生病，蔡阿公不但進食困難也沒食慾，但他仍每天努力進食，為的就是達到「大體捐贈」的體重標準捐贈身軀，完成他的最後心願。 =======================
十月活動:免費加標『棉繩水桶包』插畫甜甜圈 | 多款圖樣選擇
======================
李開復：最大白領失業潮來襲 4種「師」首當其衝2016-04-25 天下雜誌596期 問：哪些職業會最先受衝擊？
答：金融一定是最先，還有醫師、律師、教師。這四個行業，我覺得一半的人被機器取代，應該都是必然的。 ======================
白歆惠產後身材神恢復她的飲食保養堅持這三件事-134612432.html#0810ch
1.堅持擦抗老產品
白歆惠透露產後覺得差最多的地方就是膚質、膚況及身材，像臉部容易出現暗沉、乾燥、黑眼圈、膚況不穩定…等狀況，這時候真的需要簡單要快速有效的戰友(保養品)來對抗肌膚瑕疵。 笑說產前保養都是越多瓶、越多步驟越好，可以在鏡子前待一小時，但現在洗臉、偶爾敷臉，最後擦一層好用的保養品而已。尤其過了一個年紀，不能像以前一樣只做保濕，更重要的是緊緻、抗老，真的試用完才能體會保養的美好，目前化妝台必備的就是肌膚之鑰精質激活菁萃。 ======================
http://www.setn.com/News.aspx?NewsID=253776&from=yahoo_rss
影／吃小火鍋竟喝湯！陸生來台超崩潰的3件事2017/05/18 09:18:00
「他們竟然在吃火鍋的時候喝湯、還配飯？」大陸女學生表示，她們在中國大陸不會喝火鍋湯，並直言「那個湯涮過很多肉，再喝不會覺得怪嗎？」她們吃火鍋不配飯，反而都是將麵當主食，因為認為飯便宜，容易有飽足感，這樣就吃不下肉了。
不過他們也大讚台灣的便利商店「超狂」，要買票、影印都相當方便，還可以寄東西，而且經常更新新產品，每每有驚喜，「我真的超愛台灣的超商！」
======================
日人在台驚奇的7件事 垃圾車也上榜
其他日本人還有提到「台灣的扯鈴很好玩」、「廚餘不能丟可燃垃圾」等等，除此之外，台灣的風俗習慣也上榜，例如「亂撿地上紅包就會跟死人結婚」，還有「葬禮會請女生來跳舞」，都讓日本人覺得相當驚奇。（整理：實習編輯黃于荃）
=====================
去這幾國 自稱台灣人馬上服務變好？
三立新聞網 setn.com
去年有網友在PTT上以「說話前先講『我來自台灣』會很怪嗎？」為題發文，他表示，自己去香港旅遊時，一名澳門朋友建議他，說話前先加一句「不好意思，我從台灣來，我想請問...」服務人員就會對你比較友善，果不其然，原PO嘗試過後確實獲得180度大轉變態度，讓他相當訝異！但他也很好奇，是只有香港這樣嗎，還是有其他國家表明「我來自台灣」，服務態度就會不一樣？ 許多網友看到後紛紛留言表示，去香港真的是這樣，「他們發現你是台灣人之後都會很客氣」、「香港人真的會因為是台灣人而稍微親切一點」、「真的有差！對方以為我是大陸人，說來自台灣馬上有說有笑」、「去蓮香樓說是來自台灣，服務阿姨馬上超熱情的」、「上次去吃蛋塔，被問來自哪裡，聽到台灣來的就多送一個，說招待～」 其實不只香港有這情況而已，有網友表示日前到日本旅行，店家可能分不清楚是來自大陸還是台灣，都會詢問，但一聽到「Taiwan」馬上笑容滿面，直呼歡迎、歡迎，還會直說真的很喜歡台灣之類的。也有到韓國旅遊過的網友表示，到彩妝店購物時，店員聽到來自來台灣，就會笑容可掬、親切介紹，甚至大方送贈品，有的還會直白表示討厭陸客。 ======================
3 HOURS Best Romantic Relaxing music Wonderful Piano Background Spa Music Therapy======================
喪屍圍城：終極遊戲喪屍圍城：瞭望塔https://www.youtube.com/watch?v=X0pm7OgnuDk
======================
10/19
A Major Distraction': Is A Mega-Deal Like Amazon's HQ2 Always Worth It?LeRoy- he knows about corporate subsides.
he digs into the convoluted financial relationship of corprations and
local governments. *twisted
找尋HQ2的地點
Amazon's bid has come to deadline - highly publicized search for the locations of its second headquarters, dubbed HQ2.
集團的承諾
Cities are clamouring to land - land the conglomerate's project and its unparalled promise of up to 50,000 jobs paying an average of $100,000 - at one of the world's fastest-growing companies.
(communities chase megadeals - hoping for an influx of well-paying jobs.)
(that means- more wealthy residents spending more money, boosting local business and maybe drawing new ones- things generally good for the economy)
大眾的擔心 - 需要付出多少代價? 需要提供什麼優惠?
Public soul-searching:how much should a city or state subside a wealthy
American corporation in exchange for such a shiny promise?
# There is a whole system in economic development that has pitted states and cities agaist each other for corporate relocations. *挑釁
怕不划算: 花太多錢, 且無力維持現有的生活品質(公共服務下降, 稅增加)
The concern ablut the deal is that cities and states are going to overspend for the deal so badly that they'll never break even.
(break the bank for the deal/ what money will you have left to maintain the quality of life that you have- either public services diminish, or taxs go up for everyone else.)
補助計算
=> Corporate subsides, by one conservative estimate, top $70 billion a year.
That's what cities and states give away in foregone taxes and other concessions to companies - sometimes for the prospect of new jobs and sometimes just to keep existing ones.
影響到市長選舉
This worry made its way into the mayoral race.
Seatle, the origianl home of Amazon, has seen its housing costs rise and traffic
worsen with the company's growth to 40,000 employees there.
#soliciting/ a pre-existing chice / the realy day-to-day economic development activity/ the long, arduous work of grooming and nurturing locally grown business/ eye-popping 令人驚異, at the helm 掌舵, financial incentives
======================
首爾環境汙染
dirty air problem/ the most polluted countries
pollution levels/ rivel/ pollution problems
air quality index is unhealthy
1. 髒空氣的狀況已可跟世界級空汙糟的大城市比較
South Korea faces a chronical dirty air problem that makes it one of the most polluted countries in the world.
空氣品質指數達不安全指標
Seoul's air quality index was considered unhealthy for sensitive populations (such as children, the elderly and those with existing respiratory condition) on 78 days.
空汙達第二差的城市
A ranking released in February shows South Korea had the second worst air quality of all advanced nations. Soulth Korea's air is more than twice as polluted as the other nation's average.
2. 已可以和中國大城市比較 Seoul's pollution levels on some days rival those of Shanghai and Beijing, major Chinese cities whose pollution problems are well-documented.
直覺地要怪中國，但自己有很多可以做的地方
It's common to hear that neighboring China is to blame, but a joint study by NASA and the Korean government has found there's a lot South Korea can do on its own to cut the smog.
China is an easy target for blame, as its industrial dust does drift across borders.
3.濃霧出現，影響了市民的健康
On many days of the year, a thick industrial haze blankets the capital city of Seoul, where some 25 million people live in the metropolitan area. The health effects can be seen in hospitals, with patients complainning of wheezing and caughing that won't goaway.
高濃度的PM2.5
High concentrations in the air of PM2.5- fine particular matter that can get deep in your lungs- are a relatively common occurence in Soul.
They practices internal medicine at medical center.
4.與NASA合作去做費力的sample採樣
The Korean government teamed up with NASA last year for the most ambitious sampling and study of Korean air quality to date.
去各地採樣
NASA flew planes at various altitude above the peninsula, chasing dust for a month. This summer, NASA scientists returned to Seoul to begin sharing prelimary results.
不能飛去中國
They cant fly over China. The U.S. and Chinese governments are rivals when it comes to many militray and security issues, which inhibits flyovers.
結論是-大部分的空汙來自國內
The models did point to some interesting answers.
Our conclusion was that the local emissions are a strong source of ozone and small particles. The model said that over half of the air pollution is coming from local sources and the rest is coming from other countries.
空汙來源
Local sources include vehicle emissions, industrial sites and power plants. A majority of the pollution here is homegrown is acutally good in a key way.
You can't do anything about the trans-boundary pollution, whereas you can do something about your local sources.
做法
The government is taking some action now.
1. THe president is overseeing a fine dust task force and is shuttering 10 of the country's oldest and most polluting coal plants.
2. The city issues fine dust alers over mobile phones to beeter inform residents of dangerous days.
(The doctor believes growing public awareness of pollution is effective in imprvoing the air.)
期望
i hope nad I expect some new change will be given to us.
Armed with (equipped with) more data about South Korea's pollutants, the battle to curb it can come from a place of knowledge.
=======================
PHOTOS: Keys Residents Face Devastated Homes, No Power And A Slow Recoveryreturning home /retuned to inspect
devastated home -no power and no running water - shutters crushed and peeled away
everything was jammed into the front of the house in just one giant pile堆在一起
dig in the muck 汙泥/ painful task , salvage the room, amid the destruction, most intact thing
hard-hit / homes no longer livable
hurricane made landfal on 著陸 / it carries winds / the powerful storm surge 暴風雨, even more damaging
A man saide: " It's more painful when I see my kid's stuff and personal items that have just been soaked and ruinted. That gets me more."
1. The hurricane landfalled to Florida last week, which carried strong squirling and powerful storm surge.
2. And now the residents are returning their home to inspect.
Most of the homes now don't have no power and running power.
3. They found their furniture and households items were jammed into one giant pile in one part of the house. They are soaked and ruined.
4. They plan to spend the foreseeable future sorting through the mixture of
debris and belongings by hand-clearing what they can - and hoping to stave off the inevibale corrosion 侵蝕 from the saltwater.
========================
[地震英文]
flood in 人潮湧入,搜救 rescue efforts/團隊 search team/人員personnel,
努力working feverishly,, 救 拉出 pulled, 挖dig, 鏟子shovels & 十字鎬 picks, 帽子與背心 hard hats and fluorescents vests
story層樓 (three stories), wing 建築物一邊, pancaked 倒塌, 壓在上面 one right on top of the other, 殘骸 debris pile, 倒塌的大樓 damaged buildings, rubbles that sit precarius 不穩定的碎石,剝落crumbling,老舊住宅 old abode building
生還 survival / alive (chances of survival is difficult 機會渺茫), 生還者survivors that were trapped , 獲救者 rescuers,掩埋 trapped, 死亡killed /dead,
地震powerful/strong earthquake, 心痛的 heartbreaking scene.計算done an accounting with,影響earthquake impact, 損失難以估計the loss is unsustainable (we are out of control, being able to correct or absorb the cost that's involved)
A strong earthquake that hit Mexico city and other central areas has killed at least 273 people. Search teams are working feverishly to find any survivors who were trapped. 地震 尋找
volunteers keep coming with hard hats and fluorescent vests.
They're removing the rubble with picks, shovels, their hands. And dozens more are taking in donations, feeding the rescuters. 志工幫忙
[工地英文] 黃色帽子 螢光背心 鏟子 十字鎬
In addition to heavy rubbles that sits precariously in the debris pile, the efforts has been frustrated by heavy rain that fell overnight. The pancaked stories of building one right on top of the other, making the rescue effort and chances of survival very difficult.
they have pulled dozens of survivors from damaged buildings.
========================
Miami 4th-Graders Write About Their Experiences With HurricanesWhen the fourth-graders returned to school - tasked with writing their first essay -Topic is Hurricane.(had worked out the introduction/ evidence paragraphs/was brainstorming ; draw out a timeline) Drawings - talk about - write about Start off - strike fear/disappointment/dismay 1. Had a really good family time experience. We always shoud stay safe, always try to remember that even if it seems like the world is all darkness, it's gonna be a way out. Always, you may not see it, but it's there. Winds hawling around the house, the rain came on and off, lights flickiering on and off in the kitchen / devastated the internet and the cable - so they played board games 2. She and her mom evacated to Canada, but they had to wait 11 hours to get on the flight. 3. Her grandma's is called Irma, and now she wants to change her name. 4. The actual day of the hurriicane was boring, they played hide and seek and ate snacks. 5. A kid went sleep in a closet, and it's kind of hard sleeping there like you're always squished. But it was just for a day. With squirling winds outside. =============想在這個時代勝出，一定要讀這7本商管書！你都看過了嗎？https://www.managertoday.com.tw/articles/view/54892?utm_source=sendpulse&utm_medium=sendpulse&utm_campaign=%E6%83%B3%E5%9C%A8%E9%80%99%E5%80%8B%E6%99%82%E4%BB%A3%E5%8B%9D%E5%87%BA%EF%BC%8C%E4%B8%80%E5%AE%9A%E8%A6%81%E8%AE%80%E9%80%997%E6%9C%AC%E5%95%86%E7%AE%A1%E6%9B%B8%EF%BC%81%E4%BD%A0%E9%83%BD%E7%9C%8B%E9%81%8E%E4%BA%86%E5%97%8E%EF%BC%9F
===================
劉必榮國際新聞評論 added a new video: 劉必榮教授國際新聞專題分析 2017.9.19.
本週的國際新聞主要包括：
（一）東北亞情勢－9/15北韓又試射了一枚飛越日本上空的中程飛彈，此舉當然又引起國際一片嘩然，因為自從北韓試射長程ICBM及氫彈成功後，國際上給北韓很大的壓力，也加重對北韓的經濟制裁，但金正恩似乎不為所動，依然繼續試射飛彈，也因此9/15再度試射飛彈後，9/16美國總統川普和韓國總統文在寅就通了電話，表示要加強對北韓的軍事壓力… （二）東南亞情勢－東南亞我們看三個國家，緬甸、新加坡及柬埔寨，首先看緬甸，緬甸羅興亞難民的問題持續發燒，所以緬甸真正領導人翁山蘇姬就表示不參加今年聯合國大會…；其次，我們看新加坡，9/19新加坡總理李顯榮到中國訪問，值得注意的是，李顯榮前陣子和中國關係不好，因為在南海問題上新加坡是和美國走在一起，且在南海仲裁案上，新加坡也支持國際法庭的判決，所以今年五月，在北京召開的一帶一路峰會中國就沒有邀請新加坡…；最後，看柬埔寨，柬埔寨執政的人民黨總理洪森，他作了30幾年的執政者，而現在他開始對反對黨展開高度鎮壓，上個月他關掉了十幾個電台，英文的柬埔寨日報、美國的NGO也都被關了… ===================
床墊睡了一年細菌多，再不清潔，就要生病了！教你一招輕鬆快速清潔床墊，很實用哦！
http://ezp9.com/p81745.asp
=======================
1. 擁有金錢，並不代表一定會幸福。因為使用金錢而得到令人感到幸福事物，或是完成想做的事情，才是真正如假包換的幸福。
2.「在錢包中放入普通所需的三倍金額」，這種做法可以產生「我有充足經濟能力」的安全感，各種可能造成感動的元素自然而然就會映入眼簾。有興趣的店就進去看一看，在書店看到有趣的書就買回家細細閱讀，下班後會想著「回家前先繞去哪裡逛逛」，類似的想法都會一一湧上心頭。是不是真的有花錢，其實根本不重要。能夠察覺「世上有這麼多可以帶來新奇、新鮮與感動的人事物」，才是真正的目的。
3.我是因為對某項事物產生想要獲得的慾望，之後親身感受到那種到手的喜悅，才得以逐漸成長的。
4.只要在心中不斷想著終於得到夢寐以求的東西，久而久之你就會相信自己有一天真的能得到。在你體內的赤子之心就是火苗; 具體的行動，就是夢想。
=======================
207/06/04
迷失
1.夫妻應該是最好的朋友
=> 重點是不要把某些幻想、願望、負面情緒，或其他應該保留給自己的資訊，家在伴侶身上，造成
他們的負擔。
2. 浪漫的愛情，可以造就美好的婚姻
=>相處久了以後，人們常會對彼此感到厭煩，除非兩人已培養出共同的興趣與價值觀。
浪漫的愛情就像烈火一樣，很快就燒玩了。婚姻中的情感則像壁爐的火一樣，雖然燒得很慢卻很溫暖，讓人覺得舒適且有安全感。
3. 外遇必定會毀滅婚姻
=> 外遇也不一定代表婚姻有問題
4. 有罪惡感時應該坦白
=> 如果你因為外遇而有罪惡感，最好的解決之道是坦白地說出證件是，告訴任何人都可以，只要你相信他能夠保守秘密，但絕對不要告訴你的另一半。
對另一半坦白，很可能會對你的婚姻造成傷害。
5. 夫妻不管做什麼事都要在一起
=> 永遠不要放棄自己的獨立性，但同時也易有團隊的精神，懂得和伴侶互相配合。
百分之二十到二十五的獨立空間，能夠讓在一起的百分之七十五左右的時間，良好地維持下去。
6.婚姻需要努力經營
=>幸福婚姻的關鍵，在於結婚時選擇一個和自己個性十分相合的人。即使有不同之處，但兩人都能十分理性的協商和互相讓步，而且這段婚姻是建立在「互助」的基礎上。
7. 幸福的婚姻仰賴完全的信任
=>適度的警戒，防患於未然
=>幸福的婚姻，仰賴少許的不安全感
8. 好的伴侶應該讓另一半快樂
=> 讓你快樂並不是你的另一半或任何人的責任，但你也不應允許任何人來破壞你能為自己創造的快樂。
=====================
【如何創造豐盛的生活？】 我一直主張大腦必須改變，而要如何改變大腦？你必須盡可能經常回顧你的生命，從你有記憶的那一天開始，可能是三、四歲或五歲時，持續回顧你的人生，直到現在。當你回顧你的人生時，學習以正面的觀點來看事情，看到所有發生在你身上的好事情。即使是負面的事情，你也必須學習以正面的方式來看待它，因為你肯定在生命中從它學到了一些東西。你的整個人生都必須變成正面的。 對於所有你得到的東西，請持續專注在它上面，持續為所發生的事情向神表達感恩。即使是負面的事情，你必須學習以正面的方式來看待。一旦這發生了，大腦就會改變，你就會獲得豐盛意識。發生的情況是，訊號從大腦發出，實際的訊號被傳送到在其他情況中的人。如果你想要財富，這將會開始移動，你開始看到機會。在原來什麼都沒有的地方，你會看到名為財富的機會。不僅如此，你所說的好運也開始發生。你的整個世界改變了，它變得完全不同。 你以正面的方式來看每件事情，你的生命變得很美，每件事情都是為了你的福祉而發生的。你的整個態度都改變了。你所有的程式、障礙，一切都會隨之改變。你發出訊號，某個在美國、中國或俄羅斯的人可能就會收到訊號，他可能會做某些事情，接著突然某件事情發生在你身上，或某個鄰居就會幫助你。 財富就會有往你這裡來的傾向。如果你想要的話，這就會來臨。你過去覺得它不會來臨，是因為你的思維方式，你只有貧窮意識。而你必須獲得豐盛意識！不是看到杯子的一半是空的，而是看到杯子的一半是滿的。很可能在七天內，你就開始看到效果。 -摘自：《喜悅，就是去擁抱生活》 ================================
===============================
======================================== |
|
| ( 心情隨筆｜心情日記 ) |
