What is the best food for an infant?

In addition to grains and potatoes, be sure your baby has vegetables and fruits, legumes and seeds, a little energy-rich oil or fat, and – especially – animal foods (dairy, eggs, meat, fish and poultry) every day. Eating a variety of foods every day gives your baby the best chance of getting all the nutrients he needs.

Can I give my 3 month old baby food?

Doctors recommend waiting until a baby is about 6 months old to start solid foods. Starting before 4 months is not recommended. At about 6 months, babies need the added nutrition — such as iron and zinc — that solid foods provide. It's also the right time to introduce your infant to new tastes and textures.

What can babies eat at 4 months?

At four months, breast milk and/or iron-fortified formula are still the main food in your baby's diet. If he is showing signs of readiness (see below), you can start pureed foods. If your baby does not show these signs — do not start. Wait until he is ready.

What food can I give my newborn baby?

Stick with breast milk or formulaBreast milk is the ideal food for babies — with rare exceptions. If breastfeeding isn't possible, use infant formula. Healthy newborns don't need cereal, water, juice or other fluids.

What fruit can I give my 3 month old?

If your baby is under 6 months old, they only need to drink breastmilk or infant formula. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds.

When can babies drink water?

Bananas may be introduced to your baby as early as 4 months old. Please remember that the recommended age to begin introducing solid foods is between 4-6 months old, with 6 months being the idea age.

Can I give my 3 month old banana?

As banana doesn't need cooking, you can carry it while travelling and whenever the baby is hungry, just peel mash and feed the baby right away. Bananas are an excellent source of nutrition and make great first foods to babies. Banana puree can be introduced as solid food anywhere between the age of 4-6 months.

Can I give my 3 month old mashed banana?

If your baby is under 4 months of age, applesauce is not an appropriate choice. Babies this young are typically able to tolerate breast milk or formula only. If your baby has never had applesauce, avoid serving it with other new foods. This allows you to determine the cause if he shows signs of a food allergy.

Can I give my 3 month old applesauce?

The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.

Is it OK to start solids at 4 months?

At 4 months your baby's digestive system isn't mature yet, this is why early introduction to solids is often associated with GI issues such as, constipation, gas, upset tummy etc. Around 6 months the gut begins to close (aka matures) and allows for more optimal digestion and absorption of nutrients.

Infant Food