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2024/02/19 02:58:22瀏覽1162|回應1|推薦25 | |
Easy stir-fry Beef with onion 簡單快速之蔥爆牛 配個白飯和青菜, 15分鐘就搞定的晚餐。 Ingredients(所需材料有): Preparation time :5minutes(準備時間:5分鐘) Cook time:10minutes(煮時:10分鐘) Make:three servings(三人份) Sliced Beef 1 lb(1磅牛肉片) Salt 3g (3克塩) Black pepper 1g(1克黑胡椒粉) Corn starch 10g(10克玉米澱粉) Sesame oil 6g(6克蔴油) Sweet onion 1 (1粒甜洋蔥) Olive oil 12g(12克橄欖油) Minced garlic 12g(12克蒜末) Stir-fry sauce 24g (24克香菇油膏) Thai chili pepper 1small optional (泰式小辣椒可有可無) 作法: Step one : Cut beef into bite size(牛肉切至易入口大小), Sprinkle salt and pepper(撒上塩和黑胡椒) Mix well (拌匀) Step 2: sprinkle corn starch stir well then pour sesame oil on the top mix well. 撒上玉米澱粉抓勻,再淋上蔴油拌匀。 Step 3: medium fire, put in olive oil 、garlic 、sliced onion,cook 3 minutes. Step 4: put the beef in and stir until the color is changed. (放入牛肉,炒至肉變包)。 Step 5: stir in the sauce, mix well, Sprinkle Thai chili on the top. Now you have it. (加入香菇油膏炒勻)。 上桌。 Bon appétit 😁😁😁 eat with rice and green vegetables ! (配飯配菜即適宜) |
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( 興趣嗜好|烹飪烘焙 ) |