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2009/07/15 00:59:46瀏覽527|回應2|推薦7 | |
Smile Stare at the bright and shiny moon with a smile. Meditate with a peaceful mindset and give yourself some silent moments in life. Introspect what happened and stay curious about something unknown with a positive attitude. Learn to laugh and laugh to learn from every ordinary miracle and every single magic moment.. Expect to brighter and better future with a brand new start and have a brand new leaf of life ahead and enjoy all the possibilities with smiles. Let’s light up our faces with glamorous smiles. Let’s cast away every trace of sadness with wondrous smiles. Life is always worthwhile if we just smile and face the reality with the optimistic view. Whenever we keep on trying to dig out our potentials and show our uniqueness, every present is a present (gift). Smile and we’ll see the sun come shining and smile for us. Smile~ Smile, smile~~ Smile, smile, smile~~ Smile, smile, smile, smile, ~~ Let’s smile!!!
The Ten Happy Memorandum 1.Greet people with a shinny smile and embrace your close friends 2.Greet people and show your concerns and care 3.Thank everything and everybody around you every day 4.Transform negative emotions into positive thinking 5.Do not watch or read the negative informative media 6.Perceive the positive meanings of the incidents 7.Eat the light food 8.Do something good every day 9.Tell yourself you are the best and the most excellent person every day 10.Participate in a group or an organization which benefits your body and mind 「快樂備忘錄」: 1.看見人要微笑打招呼,熟識者要擁抱對方 2.關懷、問候對方 3.每天感謝周遭的人事 4.轉化負面情緒為積極思考 5.不看負面的資訊媒體 6.察覺所發生事件的正面意義 7.吃清淡食物 8.每天做一件好事 9.每天告訴自己是最棒最好的 10.參加一個有益身心的團體 甜蜜蜜 甜蜜蜜 你笑得甜蜜蜜 一直覺得微笑 是種力量 有魔力的力量 提醒自己面對現實同時 卻願意換種思維看待現實 微笑不見的只出現在心情好時 微笑不僅僅在滿足無憂時才出現 微笑不也是當一切如意時才翩然出現 微笑可以是種自我激勵的向上曲線 微笑也可以是自我安慰的自然曲線 微笑也可能在情緒宣洩完後的刻意曲線 微笑也可以是自得其樂的愜意曲線 微笑也可以是緊張過後鬆了一口氣的曲線 微笑也可以是看完一部心有戚戚焉的電影後的會心曲線 微笑也可以是有人懂你的感動曲線 微笑也可以是受委屈後能強忍眼淚的倔強曲線 微笑也可以是有人體貼的滿足曲線 微笑也可以是無所事事卻很享受這種悠哉的曲線 微笑也可以是和家人問候請安的真摯曲線 微笑也可以是生氣過後釋懷的曲線 微笑也可以是口渴時有杯溫水的簡單曲線 微笑是有傳染力的魔術曲線 我就是要起笑 我相信 微笑微笑 是發自心靈深處的神奇魔力 微笑 是解百憂治千愁的靈丹 微笑 是免費卻使人容光煥發神清氣爽的化妝品 微笑 是自我提醒樂觀面對一切未知的備忘錄 微笑 是我決定以學習微笑 微笑學習的態度 愉快的渡過一各個難過的難關考驗
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( 心情隨筆|心情日記 ) |