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快樂排毒精力湯(English Version)
2009/05/24 00:22:05瀏覽3177|回應3|推薦9

Energy Drink Ingredients Organic vegetable: Broccoli, Cauliflower, Asparagus. Sprouts: Alpha sprout, Pea shoot, Broccoli sprout (Half cup). Fruit: Apple (one small), Kiwi fruit (One), Pineapple (2 slices) Raw mixed-nuts: Walnut, Almond, Cashew-nut, Pine-nut, Sunflower Nut, Chestnut (Half cup). Dry fruit: Raisins (20p), Cranberry (20p), Blueberry (20p), Chinese Wolfberry (10p) Black Sesame Seed (1T) Baby Seaweed (2T) Green Tea Powder (1T) Brewer's yeast (1t), Wheat Germ Powder (1t), Lecithin (1t). Water: 2 cups Method 1. Clean all vegetable in the filtered water, cut, quick boiled, store in the freezer. Take each vegetable 3-4 pcs. 2. Clean sprout, use 2-3 kinds, total half cup. 3. Washed and rinse dry baby seaweed and put in the freezer. Take 2T per mixture. 4. Wash apple, peel kiwi fruit and pineapple, preferably use pineapple heart. Do not peel apple. 5. Put all ingredients; add water in the Vita-Mix (or Brandtec) at highest speed for 45-60 seconds. 6. Drink 1 1/2 to 2 cups each day. 7. Do not blend with milk or yoghourt. 8. The above amount is for two persons.

( 知識學習健康 )
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引用網址:https://classic-blog.udn.com/article/trackback.jsp?uid=kctong0903&aid=2972451

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微笑幸運草
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健康排毒
2009/06/18 22:15

呼~英文不好,看得好累~

不過真是一道有益健康的精力湯~

紫老虎(kctong0903) 於 2009-06-19 23:09 回覆:
我有中文版,請参考。


盹龜雞~ 2月八號入武陵
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Chinese Wolfberry
2009/05/25 14:08

原來枸杞是這麼叫的.  很有意思呢.

紫老虎(kctong0903) 於 2009-05-25 23:45 回覆:
沒想到我因為要翻譯此食譜,自己倒也學了不少新的英文字彙,也是一意外收獲。



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Good Receipe
2009/05/24 10:12

Thanks for the receipe. It makes us shopping easier in the western countries.

We tried, out of the expection, it actually tasted pretty good.

Can the fruits be replaced by other kinds?

紫老虎(kctong0903) 於 2009-05-24 22:27 回覆:
YOU ARE VERRRY WELCOME.