收到一位好友傳送一篇很重要的健康資訊，內容是用英文寫的。為了各位好友都能完全吸收，小弟花了一些時間幫大家翻譯成中文。如果翻譯得不很順暢，但請見諒。
 Heart Attacks And Hot Water 心臟病發作和熱水
A very good article which takes two minutes to read. I'm sending this to persons I care about........I hope you do too!!! 一篇很好的文章，它需要發花兩分鐘的時間閱讀。我把它發送給我關心的人........我希望你也能夠這樣做！

Heart Attacks And Drinking Warm Water  心髒病發作與喝溫開水

This is a very good article. Not only about the warm water after your meal, but about   Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit   while eating.這是一篇非常好的文章。不僅是關係到您用餐後喝溫開水，還關係到心臟病。中國、日本人吃飯的時候喝熱茶而不是冷的水，也許這正是我們採用他們用餐時喝水習慣的時候。
                                                                  

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine   faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to   cancer . It is best to drink hot soup or warm water after a meal.  
對於那些喜歡喝冷水的人，這篇文章很適用於你。飯後喝一杯冷飲固然是很好。然而冷開水會使你剛剛吃的油膩東西凝固。它會遲緩消化。一旦這些凝固的東西與酸引起反應，它會被分解並比固體食物更快被被小腸所吸收，它會附著在腸壁上。很快，它就會變成脂肪，而導致癌症。最好飯後還是喝一碗熱湯或溫開水。
 
Common Symptoms Of Heart Attack... 心臟病發作常見的症狀
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting   . Be aware of intense   pain   in the   jaw line .   嚴重注意心臟病的發作 --- 你應該要知道，並不是每一次心髒病發作的時候左手臂都會疼痛。需要注意下頜線劇烈的疼痛。
 
You may never have the first chest pain   during the course of a heart attack.   Nausea and   intense sweating   are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.   在心臟病發作的過程中，你也許永遠不會有初次的胸痛。噁心和猛烈的盜汗也是常見的症狀。
60％的人在睡夢中心臟病發作沒有醒過來。下頜疼痛常常會把你從熟睡中喚醒。讓我們小心和注意。我們懂得越多，我們可以有更好的生存機會。
 
 
 
A   cardiologist   says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and   send   this article to all your friends you care about.  一位心臟病專科醫生說，如果任何一個人讀了這些訊息，並發送給10個人，你可以肯定，我們至少可以挽救一條生命。仔細閱讀並且發送給朋友。它可以挽救一條生命 ... 所以請務必做一個真正的朋友，發送這篇文章給你所關心的的朋友。