Ｌ－對生命中那些被認為「理所當然」的事放手。

Ｏ－對正在發生的奇蹟敞開心懷。

Ｖ－看重你自身的獨特性。

Ｅ－探索自己的夢想和熱情所在。

Ｙ－昨日已逝，無須緊抓不放。

Ｏ－順從你內在的良知。

Ｕ－放鬆下來～舒適、自在一些。

Ｒ－時常更新自己的身心靈。

Ｓ－讓身邊圍繞有愛心的人。

Ｅ－勇敢表達自己，並忠於自己。

Ｌ－多花點時間在你會享受的事物上。

Ｆ－感受上帝對你特別的愛。 

Let go of the “shoulds” in your life.

Open up to miracle of now.

Value your uniqueness.

Explore your dreans and passions.

Yesterday is gone, and you don't need to hold on to it.

Obey your inner conscience.

Unwind – get cozy and comfy.

Renew your body and soul every now and then.

Surround yourself with caring people.

Express yourself courageously, and be true to yourself.

Linger longer on something you enjoy.

Feel God's special love for you.

Before you can truly love one another, you must first learn to love yourself.

在你真正懂得如何去愛別人之前，要先學會愛你自己。