English makeover is what I am aiming for.
Without sufficient sleep, I still feel that I have to get up earlier.
My heartbeat got a direcetion to go.
From the below resources, I can build my English vocabulary.

http://englishnews.ftv.com.tw/index.aspx

http://www.bbc.co.uk/worldservice/learningenglish/general/talkaboutenglish/2009/02/090211_tae_bltg.shtml