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| 2008/02/10 12:06:23瀏覽396｜回應0｜推薦2 | |
| 在熟練了基本技巧之後，音樂或運動的精神境界可以提昇嗎？鋼琴家陳毓襄從禪修中悟出技巧： 「他們讓我知道何謂『真正的清楚』，何謂『真正的節奏感』，何謂『平均的音色』，何謂『從丹田彈出的音量』，最重要的是他們教我如何達到這些要求。 ... 學佛多年的陳毓襄，近年自禪修中悟出技巧的新思考。「手指力道，極重最後會成至輕；音樂詮釋，深情至極卻是無情。矛盾並非不可融合，只要成功，激盪出的火花會照亮一切。」 I play badminton and realized recently that good movement on court has rhythm, and being relaxed mentally gives better explosive power from coordinated body movement, and soft touch for net shots improves with fine motor skills. In addtion, meditation brings unrelenting mental focus and clarity on court. Being fiercely competitive on court while mentally calm and focused may seem paradoxical, but meditation practice brings out perfection in movement with concentration that seem impossible w/o such practice. |
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| ( 心情隨筆｜心靈 ) |
