12月7日在非洲的香港夫妇网友Sandy Chau给我发来电子邮件并有尿疗书的部分章节照片，为了普度众生，让我把英文翻译成中文发表向中国人介绍，并希望给他寄一份中文的译文稿，虽然我们曾经有过多次交流并且都是用英文进行的，开始我以为他们是外国人，相处久了，才知道他们是中国的香港人在非洲谋生，夫人是做医护工作的，对尿疗感兴趣，经常到我的网站看我翻译的尿疗文章，经常和我讨论有关尿疗问题。

过去我是翻译了许多有关尿疗的文章，那时我刚刚开始探讨尿疗的时候，现在因为生活和老伴身体真的使我整天处于紧张忙碌的日常琐事，还有网站管理，翻译的时间和兴趣自然就少了许多，何况照片文字翻译是有困难的，很麻烦的。但是，为了满足网友的要求，我利用很少的宝贵空闲时间，我就从网络搜索到这本英文书的介绍和目录翻译成中文发表并寄给他们，完成任务，心情也轻松了许多，但我对尿疗的思索，有一利就有一弊，特别是尿疗存在的危险性问题的思考一直没有停止…….

——————————————————

尿疗（UROPATHY）一书的简介和目录——英文翻译

为了你自己，自身要纯洁（To
thine own self be true.）。这句谚语是由马丁 拉腊(Martin Lara)写的这新颖和革命性书籍的基础，他在自身疗法，自身康复领域是一个非常有智慧和聪明的人。他拯救过许多人的生命并在全世界使成千上万人的健康得以改善。阅读过他的书的人们或是参加过他的学习班的人们都敬佩和尊重他，因为他拒绝成为任何康复体制的一部分，不向病人发放预防疾病和改善他们健康的资料。

“尿疗，最强大的整体疗法”（"Uropathy, The
Most Powerful Holistic Therapy"）是替代康复中一个广泛调查的题目，指导读者通过自我发现的过程，避免推测，教条和混乱的术语，有许多令人置疑的医学神话。这本书包括很多简单的，然而是有力的意见并解释它们为什么起作用和它们是怎样用以支持身体自身康复过程的。

“尿疗”还解释了所有关于尿的认知，一种物质，被认为是有毒性的，但是它是一种贵重的万能的人体物质，能用于抗病毒、细菌、真菌和寄生虫感染。但，这还不是全部。很少有人知道，他们的尿是一种标记物，能用作测定和排除脱水，在他们身体中的毒性水平，一个人的饮食质量和一个人生活方式的后果。

很少有人知道，他们的尿是完美的刺激物能净化身体，增强身体抵御病原，去再生恶化的器官和重建身体健康生活所必需的菌群。

“尿疗”不是神话也不是很多人想象的是一种废弃性药物。众多名人和国际领袖提供的生活推荐，尿能预防和治愈众所周知的微生物引起的疾病，包括感冒、脚癣、艾滋病、肺炎、结核病和甚至癌症。拉腊指出应用稀释尿作为主要抗生素或是用全尿作为康复滋补品没有受到众多业者的鼓励，因为病人一旦知道如何应用它，从它衍生的商业利润甚微。

拉腊先生巧妙结合科学和历史证据用简易和明瞭的指导去帮助甚至是大为疑惑的读者克服对尿疗的所有恐惧和偏见。他谨慎细致地列出在在圣经旧约和新约中，在希波克拉底正文中和埃及象形文字中,古老纸卷中发现尿的康复特性的古老参考资料。在死海古卷，在印度密教（the
Damar Tantra）经文中和印度神圣梵语书籍中也有涉及。你还能发现“尿疗”科学史部分，它是抗病原微生物最简单和最强大的著名药物。

书中提供最新信息的应用，为这古老的至今仍然是强大的康复疗法注入了新的生命。你还能发现一些技术，在健康心理学和营养简单章节中扩展以预防发展、和应对“世界末日瘟疫”如艾滋病、抗生素-抵抗细菌感染、食肉细菌、霍乱、疟疾和埃博拉病毒。

拉腊先生解释道，这疗法的秘密，是它应用简单，它的极精确的自我心理分析和生物反馈，对身体失调的自动补偿同时激活身体自身康复过程。当一个人毒化他的身体、忽略营养需求、水的摄取和需要休息，这个人的晨尿自我分析就能表明损伤的程度。然而，身体是最终医治者并且对它恶化状态得以了解就能通过应用尿疗和其它简单指导使它逆转。他们只需要相信他们自身的康复能力并开始发出指令并对他们自身健康负责。

“尿疗，最强大的整体疗法”不仅是尿液应用的专著。此书给读者提供了天然和简易技术，教育和指导每个人朝向自我依靠。它指导读者通过自身生理和探索并鼓励一种更好和更健康的生活方式。“尿疗”一书帮助有病的人恢复他们的健康和帮助健康人更健康地生活和工作愉快。一旦了解，你就能克服容易患病和无休止的循环用药和药物依赖，这常常促进比缓解假象更坏的病情的状况。

马丁 拉腊发现了尿疗科学，当他自身健康问题强迫他去分析他的饮食和生活方式。他从1987年以来研究和应用尿疗和他出版的这本书包括他的发现最新资料和修改总结。他从1989年以来通过每月专题讨论会，在国家电台节目中交谈和替代医学博览会指导成千上万的民众。

读者应该知道，这本书中步骤的解释，不是理论，相反，它的效力通过数个世纪轶事性和科学性已获得证明。拉腊提出的这些程序是根据天生的本能、一般感觉、天然药物和实践关怀，为法老所必需和太空时代也是必不可少的。拉腊先生对我们的亲密关系、我们的观点和我们的社会偏见提出了最基本和全面的挑战，指出，向着健康和生活我们必须知道，我们要开始，但最重要的是我们需要记住……为了你自己，自身要纯洁（To thine own
self be true.）

Alex
Maurice 

目录

A —水，所有生命的源头—自身中毒，无声杀手—水摄取指导A1

世界最好的家庭-药物A5

在海盐中发现72种矿物质A6

B —钙，对于生命最重要的矿物质A7

钙缺乏疾病—钙对生命需求的重要意义—多数人缺乏钙—选择补充—在哪里能得到钙—来自鸡蛋壳的钙

C—抗生素抵抗菌感染万古霉素，最后的武器—医生不能解决所有问题—抵抗有害菌的最好保护—抗生素为什么失败—应用抗生素的危险—双盲研究—A14

广泛药物，只有抗生素才是你永远需要的！—没有医疗认可，但是…，—它已经是奇迹了，—如何准备，—它是康复力的来源，—在你的唾液中的艾滋病病毒杀伤蛋白，—4月龄抗生素抵抗膀胱炎在几小时消失，—应用谁的尿？—妈妈的秘密药方，—怎样使用它，—我的证明和其他人的证明，—广泛药物的作用如何，—抵抗古老和新生菌的效果，—1

1,—艾滋病的某些体验（2例）14,癫痫，肺阻塞15,痢疾，牙齿感染16,癫痫，回到健康状态17, 坏疽，纤维瘤，阿米巴，前列腺癌18,哮喘19,干草热，哮喘，湿疹，眼-耳感染，多发性硬化症，不明高热20,纤维瘤，前列腺肿大21,

2,—奇闻轶事22

3,—你知道那个…? 25

4,—为什么要保持身体无毒素？33

5,—常见问题，尿不是身体的有毒废物？喝这些毒素没有危害吗？尿把毒素滤出了吗？37,如何得到清洁和清澈的尿？38,月经期能喝尿吗？服药期间能喝尿吗？为什么尿对某些疾病无效？39

6,—关于作者41

7,—他为什么必须撒尿？46

进行性心脏病病例52

抗氧化剂预防和战胜癌症54

8,—尿是什么？58

为什么我们要排尿？60

9,—提示，帮助你开始62

10,—应用尿直肠灌注和其它方法70

11,—尿的一般成分76

12,—什么是磷？86

13,—应用尿疗有什么益处？89

14,—心理准备93

15,—顺势疗法制剂和舌下给尿99

16,—如何给患病朋友介绍尿疗？102

17,—怎样做尿疗工作？106

18,—暂时反应！118

19,—康复转折122

20,—尿疫苗：对流感、肝炎、莱姆病、疱疹、过敏症…. 128

21,—战胜癌症和生死选择的武器137

22,—你在用什么药？153

23,—尿疗与传统方法的比较157

24,—用于健康和活力的氧气疗法H₂O₂,
O₃167

25,—有关营养的重要事实177

26,—有关营养补充186

27,—适宜饮食和联合食品191

28,—你每天应该喝多少水？204

29,—你的身体每天必需要有天然盐209

30,—淋巴系统和其它健康事实213

31,—免疫系统222

32,—我们为什么需要睡眠？234

33,—什么是艾滋病？236

34,—面对艾滋病怎么办？268

35,—有关霍乱、痢疾、疟疾、伤寒的疫苗配方275

36,—自我疗法277

37,—对于特殊疾病的拟议应用283

38,—疾病索引

参考291

Introduction
to the UROPATHY book

To
thine own self be true. This
adage is the foundation of this new and revolutionary book written by Martin
Lara, an extremely resourceful individual and a wise man in the
auto-therapeutic, self healing arts. He has saved many lives and improved the
health of thousands of people all over the world. The people who read his books
or attend his seminars admire and respect him because he refuses to be part of
any healing system that withholds the information patients need to prevent
disease and improve their health.

"Uropathy, The Most Powerful
Holistic Therapy" is an extensively investigated treatise on alternative
healing that discredits many medical myths by guiding the reader through a
process of self discovery devoid of presumptions, dogmas and confusing
terminology. This book contains many simple, yet powerful suggestions and
explains why they work and how they should be used to support the body’s own
healing process.

Uropathy also explains all there
is to know about urine, a substance that is considered toxic, though it is a
priceless elixir human beings can use to fight viral, bacterial fungal and
parasitic infections. But that is not all. Very few people know that their
urine is a marker that can be used to detect and eliminate dehydration, the
level of toxicity in their bodies, the quality one’s diet and the consequences
of one’s lifestyle.

Very few people know that their
urine is the perfect stimulator to purify the body, to strengthen its defenses
against pathogens, to regenerate deteriorated organs and to reestablish the
bacterial colonies the body needs to live healthily.

Uropathy is not a myth or an
obsolete remedy as many are lead to think. A plethora of celebrities and
international leaders serve as living testimonials that urine can prevent and
heal just about every known microbial disease, including the common cold,
athlete’s foot, AIDS, pneumonia, tuberculosis and even cancer. Lara points out
that the use of diluted urine as the ultimate antibiotic or the use of whole
urine as healing tonic is not encouraged by most health practitioners because
little profit can be derived from the patients once they know how to use it.

Mr. Lara artfully combines
scientific and historical evidence with simple and easy guidelines to help even
the most skeptical of readers overcome all fears and preconceptions about
Uropathy. He carefully details ancient references to
the healing properties of urine found in ancient scrolls, in the Bible’s Old
and New Testaments, in the Hippocratic texts and hieroglyphics from Egypt.
References are also found in the Dead Sea Scrolls, in the Damar Tantra and the
sacred Sanskrit books originating from India. You will find also part of
the scientific history of Uropathy as the simplest and most powerful of all
known remedies against pathogenic microorganisms.

This text provides updateed
applications that breathe new life into this ancient yet powerful healing
system. You will find technical, expansive yet simple chapters on the
psychology of health and nutrition to prevent developing, and dealing with
"Apocalyptic plagues" such as AIDS, antibiotic-resistant bacterial
infections, flesh-eating bacteria, cholera, malaria and ebola bacteria.

The secret of this therapy,
explains Mr. Lara, is its simplicity to use, its infallible auto-analysis and
biofeedback that automatically compensate for imbalances in the body while
activating the body's own healing process. When a person poisons his body,
neglects nutritional needs, water intake and needed rest, a self analysis of
one’s morning urine will show the extent of the damage done. However, the body
is the ultimate healer and those who become aware of their deteriorating
conditions can reverse them by using UROPATHY and other simple guidelines. They
only need to trust their own healing abilities and start taking charge and
responsibility for their own health.

Uropathy, The Most Powerful
Holistic Therapy, is more than just a treatise on the uses of urine. This book
provides its readers with natural and simple techniques that educate and guide
each person toward self reliance. It guides the reader through an exploration
of his own physiology and inspires a better and healthier lifestyle. Uropathy,
was written to help sick people recover their health and to help healthy people
live healthier lives and function happily. Once informed, you will overcome the
conditions that make you susceptible to disease and the endless cycle of
medicine and drug dependency that often promotes a worst condition than the one
it was supposed to alleviate.

Martin Lara discovered the
science of Uropathy when his own health problems compelled him to analyze his
diet and lifestyle. He has researched and used Uropathy since 1987 and this
edition of his book contains an updated and revised summary of his discoveries.
He has instructed thousands of people through monthly workshops since 1989,
interviews on national radio programs and alternative-medicine expos.

The reader should understand that
the procedures explained in this book are not theories, on the contrary, their
efficacy has been proven through the centuries anecdotally and scientifically.
The procedures Lara suggests are based on innate instincts, common sense,
natural medicine and practical care that was indispensable to the Pharaohs and
has become indispensable to the Aquarian generation. Mr. Lara provides the most
basic and comprehensive challenge to our intimacy, our perspectives and our
social biases by pointing out that to move forward in health and in life we
must know where we are starting from, but most importantly we need to remember
that ...To
thine own self, you must be true.

Alex
Maurice 

TABLE OF
CONTENTS

A — WATER, the source of all
life— Auto intoxication, a silent killer— Water intake guidelines A1

The world’s best Home-remedy
ever A5

72 minerals found in sea salt
A6

B — CALCIUM, the most important mineral for
life A7

Calcium deficiency diseases—
Calcium is needed for Importance of calcium for life— Most humans lack calcium—
Which supplement to choose— Where to get calcium— Calcium from egg shells

C— ANTIBIOTIC RESISTANT BACTERIAL
INFECTIONS Vancomycin, the last weapon— Physicians don’t have all the answers—
The best protection against bad bugs— Why antibiotics failed— Dangers of using
antibiotics— About double blind studies— A14

THE UNIVERSAL REMEDY, The only
antibiotic you will ever need!— Has no medical approval, but. . ,— It has been
miraculous for. . ,— How to prepare it,— The source of its healing power,—
HIV-killing-proteins in your saliva,— 4-month-old antibiotic-resistant-Cystitis
gone in a few hours,— Whose urine to use?,— A serendipitous formula for moms,—
How to use it,— My testimony and other’s,— How the universal remedy works,—
Effective against old and new bugs,— 1

1,— SOME EXPERIENCES AIDS (two
cases) 14, Epilepsy, Lung congestion 15, Dysentery, Tooth infection 16,
Epilepsy, Back from health limbo 17, Gangrene, Fibroid tumor, Amoebas, Prostate
cancer 18, Asthma 19, Hay fever, asthma, eczema, eye-ear infections, Multiple
Sclerosis, Undiagnosed high-fever 20, Fibroid tumors, Enlarged prostate gland
21,

2,— CURIOUS ANECDOTES 22

3,— DID YOU KNOW THAT . . . ?
25

4,— WHY MAINTAIN A TOXIN-FREE
BODY? 33

5,— COMMON QUESTIONS, Isn’t
urine a toxic body waste? Would it not be harmful to drink those toxins? Could
toxins be filtered out of urine? 37, How to get clean and clear urine? 38, Can
you drink urine during menstruation? Can you drink urine while on medications?
Why urine is ineffective against some ills? 39

6,— ABOUT THE AUTHOR 41

7,— WHY DOES IT HAVE TO BE
URINE? 46

Case of advanced heart disease
52

Antioxidants to prevent and
fight cancer 54

8,— WHAT IS URINE 58

Why do we pee it out? 60

9,— TIPS TO HELP YOU GET
STARTED 62

10,— RECTAL IMPLANTS AND OTHER
WAYS TO USE URINE 70

11,— POPULAR URINE INGREDIENTS
76

12,— WHAT IS PHOSPHOROUS? 86

13,—WHO COULD BENEFIT FROM
USING UROPATHY? 89

14,— PSYCHOLOGICAL PREPARATION
93

15,— HOMEOPATHIC PREPARATION
AND SUBLINGUAL URINE 99

16,— HOW TO INTRODUCE UROPATHY
TO A SICK FRIEND? 102

17,— HOW DOES UROPATHY WORK ?
106

18,— TEMPORARY REACTIONS! 118

19,— THE HEALING CRISIS 122

20,— URINE VACCINES FOR: THE
FLU, HEPATITIS, LYME DISEASE , HERPES, ALLERGIES . . . 128

21,— WEAPONS TO FIGHT CANCER
AND LIFE OR DEATH CASES 137

22,— WHAT IF YOU ARE ON
MEDICATIONS? 153

23,— UROPATHY COMPARED TO
TRADITIONAL METHODS 157

24,— OXYGEN THERAPIES H₂O₂,
O₃ FOR HEALTH AND VITALITY 167

25,— IMPORTANT FACTS ABOUT
NUTRITION 177

26,— ABOUT NUTRITIONAL
SUPPLEMENTS 186

27,— THE APPROPRIATE DIET AND
FOOD COMBINING 191

28,— HOW MUCH WATER SHOULD YOU
DRINK EVERY DAY? 204

29,— YOUR BODY MUST HAVE
NATURAL SALT EVERY DAY 209

____________________________________

30,— THE LYMPHATIC SYSTEM AND
OTHER HEALTH FACTS 213

31,— THE IMMUNE SYSTEMS 222

32,— WHY DO WE NEED SLEEP? 234

33,— WHAT IS AIDS? 236

34,— WHAT TO DO WHEN FACING
AIDS? 268

35,— VACCINE FORMULA FOR
CHOLERA, DYSENTERY, MALARIA, TYPHOID FEVER 275

36,— AUTOTHERAPY 277

37,— SUGGESTED APPLICATION FOR
SPECIFIC ILLNESSES 283

38,— INDEX OF DISEASES 287

REFERENCES
291