17d/1: common cold 感冒 - 經絡學 acupuncture points

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17d/1: common cold 感冒

2014/02/28 07:42:58瀏覽542｜回應0｜推薦0

普通感冒

又稱感冒，醫學上稱為急性上呼吸道感染或急性鼻咽炎，是一種輕微的上呼吸道（鼻及喉部）病毒性感染。研究顯示超過200種病毒與普通感冒的病因有關，症狀包括咳嗽、打噴嚏、抽鼻涕、流鼻水、鼻塞、咽喉痛或有痰、頭痛以及疲倦等，也可能產生腸胃方面的症狀，諸如腹脹、腹痛、腹瀉，這些症狀大多是由人體的自體免疫反應所引起，而不是病毒造成的組織破壞。上呼吸道感染影響的區域又可以大致劃分為鼻子、喉嚨和鼻竇。大部分症狀通常在七到十天內可以解除，但某些症狀可能會持續三個星期以上。

流行性感冒

簡稱流感，是一種傳播於鳥類和哺乳動物之間的傳染病。它是由黏液病毒科的RNA病毒引起的急性呼吸道感染。常見癥狀為顫慄、發熱、喉嚨痛、肌肉疼、頭疼、咳嗽、虛弱無力等。普通感冒也有類似的癥狀，但是由不同的病毒引起，而流感往往更嚴重，而且有時伴隨嘔吐。流感病毒一般通過空氣中的飛沫、人與人之間的接觸或與被污染物品的接觸傳播，每年在溫帶的秋冬季節大量流行，與病毒有關的嚴重併發症導致了在危重患者中有較高的死亡率。

經絡穴道法是：其下為重點。

(1)【大椎穴】(單)：頸椎與胸椎相接處為穴位刮痧。

(2)【風池穴】(雙)：頸椎上端兩旁為穴位，來回用力摩擦。

將一手向後背自然彎曲，緊貼于後頭部，與枕頭相接處向外兩側部，粗隆起處兩側【風池穴】(雙)。

每每感冒好了，又因變天再復感一次或二次，煩不勝繁。所以，當您有感冒徵兆時，可依照下列；幾個簡便的方法，達到快速截斷病邪的目的。

一、乾浴法：用乾毛巾揉擦頭、面部，使其為流汗，控制感冒前驅症狀：感冒在全身症狀出現之前，就有一些徵兆，如打噴嚏，鼻子發癢發酸，流清涕，頭昏或脖子發沉等

six ways to prevent catching a cold In winter, just when you think that you have recovered from a cold, you might catch colds time and again when weather changes. Hence, next time as you experience the symptoms of a cold, follow the methods below which will help you to get well soon.

1) Before you actually catch a cold, some symptoms show such as sneezing, itchy nose, running nose, dizziness, heaviness at the neck and so on.

Method: Put one arm behind your head tightly. Massage hard on and around fong-tsi pressure point .

2) Soak your feet with hot water

No matter a cold is caused by virus or other reason; feeling cold (either at outdoors or during sleep) tends to be the primary reason for catching a cold. So, one way to prevent a cold is to get hot till your body sweats.

Soak your feet with hot water and you will sweat throughout your body.

Method: Fill a big bowl (or other container) with water with a temperature around 43＊C and soak both feet in it. Keep water temperature around 42＊C throughout the soaking process and do it for ten minutes. Then, you will perspire.

3) Home-made ginger drink

Recipe: Fresh ginger about 5 ~ 10 slices. Some brown sugar and water. Boil water with brown sugar in it first.

Add fresh ginger slices into the boiling water and let it return to a boil (approximately ten minutes). Drink this ginger drink while it＊s hot.

Effect: It makes your flesh sweat and you can say good-bye to your cold.

4) Massage (with a porcelain spoon or china tea cup) on your back

Effect of massage is to smoothen blood circulation.

When you (or have someone helps you) massage with a porcelain spoon or tea cup on your back, it helps balance your ying-yang chi inside your flesh.

After you massage using this method, the skin on the massage area would usually become bruise-like. As a matter of fact, during this time, this part of your body is actually repairing itself.

5) Gargle using salt water and drink tea regularly

Tea contains some sort of acid which kills bacteria or freezes bacteria activity. Thus, drinking tea strengthens our vitality.

In the season (for catching colds), bring some salted dried fruit (like plum or olive) with you when you enter the public place. It helps!

6) Wash hands frequently

During observations, doctors have discovered healthy individuals will be affected by cold virus after they shake hands with people (sick with a cold) or touch objects which have been in contact with people (sick with a cold).

These cold viruses can live and survive for as long as 70 hours on the hands of healthy individuals. Consequently, washing hands can block the channel where cold viruses can spread it vices.

中醫研究，所使用之穴道及部位如下；

(1)大椎穴。(2)風池穴。
詳解如下；
請按下列紅色字幕說明。 touch the following red word for explain.

(01): (大椎穴)Ta ⁴ Chui ¹（gv_pm_14）,	(14)奇經督脈 governor vessel
(02): (風池穴) Feng ¹ Chih ²（g_20）,	(11)足少陽膽經 gall bladder

You can access parts of acupuncture point throuth

1. 部分穴道宜用----Moxibustion .祖傳藥灸【醫】藥灸或Benigaisen Moxibustion 紅外線藥灸

		(1). 坐骨神經要穴請按下圖 (2). 指腎三穴。治胸背痛宜三針同時取用 (3). 八關八穴，中風要穴 (4). 符合董氏針灸的分類 (5).急性閃腰，針灸/吳子平