英文說：

Pity-seeking behavior goes hand in hand with self-pity, which presents a huge obstacle to happiness since you can’t feel good if you’re choosing to feel bad for yourself.

咱翻譯啊：

想要討拍，可憐沒人愛，這樣快樂不起來，怨天尤人自怨自哀，心花沒法開。