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2019/09/06 09:34:19瀏覽120|回應0|推薦0 | |
早、中餐時,澱粉最後吃,晚餐時,澱粉類應先吃,如此吃法,對身體最好。 The right time to eat starch. 。We should eat starch at end of breakfast and lunch; we should eat starch first for dinner; thus, its the best way to eat starch. |
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