"The earth laughs in flowers."

The peace, power & healing of nature awaits you. Mindfulness & connection with nature replenishes & uplifts us in such profound ways! We encourage you if you are able to go outside & really connect with the Earth. Feel how you are not separate from nature. Allow yourself to become more & more fully aware of the vitality, healing, renewal & wisdom of nature flowing through you. Breathing slowly, fully taking life’s radiance, enlivening yourself. Notice that you are very literally part of the living Earth, allowing yourself to become centered & grounded, more joyful, healthy & hopeful with every breath. Gratitude!