To realize the value of ONE YEAR 
想知道「一整年」的價值 
ask the student who has failed a class. 
就去問被當過的學生 

To realize the value of ONE MONTH, 
想知道「一個月」的價值 
ask a mother who gave birth to a premature baby. 
就去問曾經早產的母親 

To realize the value of ONE WEEK, 
想知道「一禮拜」的價值 
ask the editor of a weekly newspaper. 
就去問週報的編輯 

To realize the value of ONE HOUR, 
想知道「一小時」的價值 
ask the lovers who are waiting to meet. 
就去問在等待見面的情侶 

To realize the value of ONE MINUTE, 
想知道「一分鐘」的價值 
ask a person who missed the train. 
就去問剛錯過火車的人 

To realize the value of ONE SECOND, 
想知道「一秒鐘」的價值 
ask a person who just avoided an accident. 
就去問剛閃過一場車禍的人 

To realize the value of ONE MILLISECOND, 
想知道「百分之一秒」的價值 
ask the person who won a silver medal in the Olympics. 
就去問奧運的銀牌得主
Treasure every moment that you have! 
珍惜你所擁有的每一刻時間 

Yesterday is history. Tomorrow is mystery. 
昨日已成歷史，而明日仍是個謎 
Today is a gift. 
今天是珍貴的禮物 
That's why it's called the present!! 
那是它為何被稱做『當下』的原因 

Show your friends how much you care..... 
讓你的朋友知道你有多在乎他們！ 
Send this to everyone you consider a FRIEND. 
把這封信傳給所有你認為是朋友的人 
If it comes back to you, then you'll know you have 
a circle of Friends. 
如果這封信，又回到你的信箱，你就會知道你有個無止盡...友誼的圓 
HAPPY FRIENDSHIP WEEK!!!!!!!! 
快樂友誼週！！！！

勇於接受自己

快樂就將伴隨

同樣的一天 你的心情又如何呢?

謝謝Rita的到訪......