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加分100%浜中特選昆布鍋物CP 值高嗎? 》台中公益路餐廳推薦|10間必吃美食實測評比 |
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身為一個熱愛美食、喜歡在城市裡挖掘驚喜的人,臺中公益路一直是我最常出沒的地方之一。這條路可說是「臺中人的美食戰場」,從精緻西餐到創意火鍋,從日式丼飯到義式早午餐,每走幾步,就會有完全不同的特色料理餐廳。 這次我特別花了一整個月,實際造訪了公益路上十間口碑不錯的餐廳。有的是網友熱推的打卡名店,也有隱藏在巷弄裡的小驚喜。我以環境氛圍、口味表現、價格CP值與再訪意願為基準,整理出這篇實測評比。希望能幫正在猶豫去哪裡吃飯的你,找到那一間「吃完會想再來」的餐廳。 評比標準與整理方向
這次我走訪的10家餐廳橫跨不同料理類型,從高質感牛排館到巷弄系早午餐,每一間都有自己獨特的風格。為了讓整體比較更客觀,我依照以下四大面向進行評比,並搭配實際用餐體驗來打分。
整體而言,我希望這份評比不只是「哪家好吃」,而是幫你在不同情境下(約會、家庭聚餐、朋友小聚、商業午餐)都能快速找到合適的選擇。畢竟,美食不只是味覺的滿足,更是一段段與朋友共享的生活記憶。 10間臺中公益路餐廳評比懶人包公益路向來是臺中人聚餐的首選地段,從火鍋、燒肉到中式料理與早午餐,每走幾步就有驚喜。以下是我實際造訪過的10間代表性餐廳清單,橫跨平價、創意、高級各路風格。
一頭牛日式燒肉|炭香濃郁的和牛饗宴,約會聚餐首選
走在公益路上,很難不被 一頭牛日式燒肉 的木質外觀吸引。低調卻不失質感的門面,搭配昏黃燈光與暖色調的內裝,讓人一進門就感受到濃濃的日式職人氛圍。店內空間不大,但桌距規劃得宜,每桌皆設有獨立排煙設備,烤肉時完全不怕滿身油煙味。 餐點特色
一頭牛的靈魂,絕對是他們招牌的「三國和牛拼盤」。 用餐體驗整體節奏掌握得非常好。店員會在你剛想烤下一片肉時貼心遞上夾子、幫忙換烤網,讓人完全不用分心。整場用餐過程就像一場表演,從視覺、嗅覺到味覺都被滿足。 綜合評分
地址:408臺中市南屯區公益路二段162號電話:04-23206800 小結語一頭牛日式燒肉不僅是「吃肉的地方」,更像是一場五感盛宴。從進門那一刻到最後一道甜點,都能感受到他們對細節的用心。 TANG Zhan 湯棧|文青系火鍋代表,麻香湯底與視覺美感並重
在公益路這條美食戰線上,TANG Zhan 湯棧 是讓人一眼就會想走進去的那一種。 餐點特色
湯棧最有名的當然是它的「麻香鍋」。 用餐體驗整體氛圍比一般火鍋店更有質感。 綜合評分
地址:408臺中市南屯區公益路二段248號電話:04-22580617 官網:https://www.facebook.com/TangZhan.tw/ 小結語TANG Zhan 湯棧 把傳統火鍋做出新的樣貌保留臺式鍋物的溫度,又結合現代風格與細節服務,讓吃鍋這件事變得更有品味。 如果你想找一間兼具「好吃、好拍、好放鬆」的火鍋店,湯棧會是公益路上最有風格的選擇之一。 NINI 尼尼臺中店|明亮寬敞的義式早午餐天堂
如果說前兩間是肉食愛好者的天堂,那 NINI 尼尼臺中店 絕對是想放鬆、聊聊天的好地方。餐廳外觀以白色系與大片玻璃窗為主,陽光灑進室內,讓人一踏入就有種度假般的輕盈感。假日早午餐時段特別熱鬧,建議提早訂位。 餐點特色
NINI 的菜單融合義式與臺灣人口味,選擇多樣且份量十足。主打的 松露燉飯 濃郁卻不膩口,米芯保留微Q口感;而 香蒜海鮮義大利麵 則以新鮮白蝦、花枝與淡菜搭配微辣蒜香,口感層次豐富。 用餐體驗店內氣氛輕鬆不拘謹,無論是一個人帶電腦工作、或朋友聚餐,都能找到舒服角落。餐點上桌速度穩定,服務人員態度親切、補水與收盤都非常主動。整體節奏讓人覺得「時間變慢了」,很適合想遠離忙碌日常的人。 綜合評分
地址:40861臺中市南屯區公益路二段18號電話:04-23288498 小結語NINI 尼尼臺中店是一間能讓人放下手機、慢慢吃飯的餐廳。餐點不追求浮誇,而是以「剛剛好」的份量與風味,陪伴每個平凡午後。如果你在找一間能邊吃邊聊天、拍照也漂亮的早午餐店,NINI 會是你在公益路上最不費力的幸福選擇。 加分100%浜中特選昆布鍋物|平價卻用心的湯頭系火鍋,家庭聚餐好選擇
在公益路這條高質感餐廳林立的戰場上,加分100%浜中特選昆布鍋物 走的是截然不同的路線。它沒有浮誇的裝潢、也沒有高價位的套餐,但靠著實在的湯頭與親切的服務,默默吸引許多回頭客。每到用餐時間,總能看到家庭或情侶三兩成群地圍著鍋邊聊天。 餐點特色
主打 北海道浜中昆布湯底,湯頭清澈卻不單薄,越煮越能喝出海藻與柴魚的自然香氣。 用餐體驗整體氛圍偏家庭取向,桌距寬敞、座位舒適,帶小孩來也不覺擁擠。店員態度親切,補湯、收盤都很勤快,給人一種「被照顧著」的安心感。 綜合評分
地址:403臺中市西區公益路288號電話:0910855180 小結語加分100%浜中特選昆布鍋物是一間「不浮誇、但會讓人想再訪」的火鍋店。它不追求豪華擺盤,而是用最簡單的湯頭與新鮮食材,傳遞出家常卻不平凡的溫度。 印月餐廳|中式料理的藝術演繹,宴客與家庭聚會首選
說到臺中公益路的中式料理代表,印月餐廳 絕對是榜上有名。這間開業多年的餐廳以「中菜西吃」的概念聞名,把傳統中式料理以現代手法重新詮釋。從建築外觀到餐具擺設,每個細節都散發著低調的典雅氣息。 餐點特色
印月最令人印象深刻的是他們將傳統中菜融入創意手法。 用餐體驗服務方面完全對得起餐廳的高級定位。從入座、點餐到上菜節奏,都拿捏得恰如其分。每道菜都會有服務人員細心介紹食材與吃法,讓人感受到「被款待」的尊榮感。 綜合評分
地址:408臺中市南屯區公益路二段818號電話:0422511155 小結語印月餐廳是一間「不只吃飯,更像品味生活」的地方。 KoDō 和牛燒肉|極致職人精神,專為儀式感與頂級味覺而生
若要形容 KoDō 和牛燒肉 的用餐體驗,一句話足以總結——「像在欣賞一場關於肉的表演」。 餐點特色
這裡主打 日本A5和牛冷藏肉,以「精切厚燒」的方式呈現。 用餐體驗KoDō 的最大特色是「儀式感」。 綜合評分
地址:403臺中市西區公益路260號電話:0423220312 官網:https://www.facebook.com/kodo2018/ 小結語KoDō 和牛燒肉不是日常餐廳,而是一場體驗。 永心鳳茶|在茶香裡用餐的優雅時光,臺味早午餐的新詮釋
走進 永心鳳茶公益店,彷彿進入一間有氣質的茶館。 餐點特色
永心鳳茶的餐點結合中式靈魂與西式擺盤,無論是「炸雞腿飯」還是「紅玉紅茶拿鐵」,都能讓人感受到熟悉卻不平凡的味道。 用餐體驗店內服務人員態度溫和,對茶品介紹詳盡。上餐節奏剛好,不急不徐。 綜合評分
地址:40360臺中市西區公益路68號三樓(勤美誠品)電話:0423221118 小結語永心鳳茶讓人重新定義「臺味」。 三希樓|老饕級江浙功夫菜,穩重又帶人情味的中式饗宴
位於公益路上的 三希樓 是許多臺中老饕的口袋名單。 餐點特色
三希樓的菜色以 江浙與港式料理 為主,兼顧傳統與現代風味。 用餐體驗三希樓的服務給人一種老派但貼心的感覺。 綜合評分
地址:408臺中市南屯區公益路二段95號電話:0423202322 官網:https://www.sanxilou.com.tw/ 小結語三希樓是一間「吃得出功夫」的餐廳。 一笈壽司|低調奢華的無菜單日料,職人手藝詮釋旬味極致
在熱鬧的公益路上,一笈壽司 低調得幾乎不顯眼。 餐點特色
一笈壽司採 Omakase(無菜單料理) 形式,每一餐都由主廚根據當日食材設計。 用餐體驗整場用餐約90分鐘,節奏緩慢但沉穩。 綜合評分
地址:408臺中市南屯區公益路二段25號電話:0423206368 官網:https://www.facebook.com/YIJI.sushi/ 小結語一笈壽司是一間真正讓人「放慢呼吸」的餐廳。 茶六燒肉堂|人氣爆棚的和牛燒肉聖地,肉香與幸福感同時滿分
若要票選公益路上「最難訂位」的餐廳,茶六燒肉堂 絕對名列前茅。 餐點特色
茶六主打 和牛燒肉套餐,價格約落在 $700–$1000 間,份量與品質兼具。 用餐體驗茶六的服務效率相當高。店員親切、換網勤快、補水速度快,整場用餐流程流暢無壓力。 綜合評分
地址:403臺中市西區公益路268號電話:0423281167 官網:https://inline.app/booking/-L93VSXuz8o86ahWDRg0:inline-live-karuizawa/-LUYUEIOYwa7GCUpAFWA 小結語茶六燒肉堂用「穩定品質+輕奢氛圍」抓住了臺中年輕族群的心。 吃完10家公益路餐廳後的心得與結語吃完這十家餐廳後,臺中公益路不只是一條美食街,而是一段生活風景線。 有的餐廳講究細膩與儀式感,像 一頭牛日式燒肉 與 一笈壽司,讓人感受到食材最純粹的美好 有的則以親切與溫度打動人心,像 加分昆布鍋物、永心鳳茶,讓人明白吃飯不只是為了飽足,而是一種被照顧的幸福。 而像茶六燒肉堂、TANG Zhan 湯棧 這類人氣名店,則用穩定的品質與熱絡的氛圍,成為許多臺中人心中「想吃肉就去那裡」的代名詞。 這十家店,構成了公益路最動人的縮影 有華麗的,也有溫柔的;有傳統的,也有創新的。 每一家都在自己的風格裡發光,讓人吃到的不只是料理,而是一種生活的溫度與節奏。 對我而言,這不僅是一場美食旅程,更是一趟關於「臺中味道」的回憶之旅。 FAQ:關於臺中公益路美食常見問題Q1:公益路哪一區的餐廳最集中? Q2:需要提前訂位嗎? 最後的話若要用一句話形容這趟美食之旅,我會說: TANG Zhan 湯棧CP 值高嗎? 如果你也和我一樣喜歡用味蕾探索一座城市,那就把這篇公益路美食攻略收藏起來吧。三希樓尾牙預算好掌控嗎? 無論是約會、慶生、家庭聚餐,或只是想犒賞一下辛苦的自己——這條路上永遠會有一間剛剛好的餐廳在等你。NINI 尼尼臺中店情侶來合適嗎? 下一餐,不妨從這10家開始。一笈壽司套餐劃算嗎? 打開手機、約上朋友,讓公益路成為你生活裡最容易抵達的小確幸。茶六燒肉堂有什麼推薦搭配? 如果你有私心愛店,也歡迎留言分享,加分100%浜中特選昆布鍋物適合聚餐嗎? 你的推薦,可能讓我下一趟美食旅程變得更精彩。一頭牛日式燒肉整體體驗如何? Researchers have discovered that 5-formylcytosine (5fC) activates genes in early embryonic development, revealing a new type of epigenetic DNA modification in vertebrates. This breakthrough uncovers 5fC’s role during crucial developmental stages and opens the door for further research on its function in diseases like cancer. Credit: SciTechDaily.com In the embryonic development of vertebrates, 5-formylcytosine activates genes. Professor Christof Niehrs and his team at the Institute of Molecular Biology (IMB) in Mainz, Germany, have identified a DNA modification known as 5-formylcytosine (5fC) as an epigenetic switch that activates genes during the early stages of embryonic development. This finding proves for the first time that vertebrates have more than one type of epigenetic DNA mark and sheds new light on how genes are regulated in the earliest stages of development. Their findings were published in the journal Cell. 5fC is only the second proven epigenetic DNA modification besides methylcytosine Our bodies are composed of trillions of cells, all working together to form a functional organism. Yet each of us started off as just a single fertilized egg cell. To become a whole human being, this single cell must multiply rapidly, forming all the correct organs in the right places. This process of development depends on thousands of genes being activated at exactly the right time and place. The activation/deactivation of genes is controlled by so-called epigenetic modifications, i.e., chemical groups attached to DNA and its associated proteins that act like traffic lights to switch genes on or off. 5fC activates genes in the early embryo. Credit: IMB For decades, scientists thought that vertebrates had only one type of epigenetic modification on DNA called cytosine methylation, which is associated with gene silencing. Ten years ago, three more chemical modifications were discovered in vertebrate DNA, but as they were only present in very small amounts scientists were uncertain if they were functional epigenetic marks. Now, Professor Christof Niehrs and his team have shown for the first time that one of these modifications, 5-formylcytosine, is involved in activating genes in early development. The discovery is significant because it proves that vertebrates have more than one type of epigenetic DNA mark and uncovers a new, previously unknown mechanism of epigenetic gene regulation. “These findings are a real breakthrough in epigenetics because 5fC is only the second proven epigenetic DNA modification besides methylcytosine,” said Niehrs, Founding and Scientific Director of the IMB, which was opened on the campus of Johannes Gutenberg University Mainz (JGU) in 2011. Investigating 5fC in Frog and Mouse Embryos In their study, the scientists looked at 5fC in frog embryos. Using microscopy and chromatography, they discovered that 5fC increases dramatically at the very start of development during a key step called zygotic activation when many genes become switched on. As Eleftheria Parasyraki, the first author of the study, explained: “The observation of 5fC in microscopically visible tiny dots, or chromocenters, was exciting. Based on them, we suspected that 5fC must do something important in early embryonic development.” To prove that 5fC is an activating epigenetic mark, the scientists genetically manipulated enzymes in the embryo to increase or decrease the amount of 5fC on the DNA. Increasing 5fC resulted in increased gene expression while decreasing 5fC reduced gene expression, indicating that it was indeed the presence of 5fC on the DNA that activates genes. Finally, the scientists also observed 5fC chromocenters in mouse embryos during zygotic gene activation. This suggested that 5fC likely acts as an activating epigenetic mark in both mammals and frogs. The revelation that 5fC is an activating epigenetic regulator on DNA raises many questions as to how exactly it acts and what its role is beyond early zygotic genome activation. In particular, cancer cells can have very high amounts of 5fC. Additional studies on 5fC will be needed to answer these questions, which may ultimately help us to better understand how we develop and how gene regulation is disrupted in disease. Reference: “5-Formylcytosine is an activating epigenetic mark for RNA Pol III during zygotic reprogramming” by Eleftheria Parasyraki, Medhavi Mallick, Victoria Hatch, Viviana Vastolo, Michael U. Musheev, Emil Karaulanov, Alexandr Gopanenko, Simon Moxon, Maria Méndez-Lago, Dandan Han, Lars Schomacher, Debasish Mukherjee and Christof Niehrs, 29 August 2024, Cell. DOI: 10.1016/j.cell.2024.08.011 The skeleton of Trix at Naturalis Biodiversity Center. Credit: Mike Bink Humans and animals have a preferred walking speed. This is, in part, influenced by the amount of energy required: they prefer to walk at the speed at which they use the lowest possible amount of energy. One of the ways to achieve this is using something called resonance. You already know how it works: when you are on a swing, you can’t just swing at any speed. If you want to do it properly, you have to get the timing right, and swing in the rhythm of the swing. In other words: you have to resonate with it. And when you’re on a nice relaxing walk, the parts of your body resonate, too. Walking slightly slower doesn’t require less energy: you notice that it’s actually harder. An animation of T.rex Trix walking according to the simulations in Van Bijlert et al 2021. The tail is resonating, allowing for a more realistic, slightly slower gait. Credit: Rick Stikkelorum, Arthur Ulmann & Pasha van Bijlert This works for animals that walk on four feet, and for two-legged animals like humans and ostriches. Pasha van Bijlert, student Human Movement Sciences at the Vrije Universiteit in Amsterdam (VU), applied the idea to an animal that walked differently from anything walking the earth right now: Tyrannosaurus rex. These carnivorous dinosaurs didn’t just have two legs, they also had an enormous tail that helped them move around. Student Pasha van Bijlert with a replica of Trix, the Tyrannosaurus rex he modeled as part of his thesis. Credit: Tom Brown Like the bones in our necks, the bones in tails are held together by ligaments. “You could compare it with a suspension bridge,” Van Bijlert explains. “A suspension bridge with a ton of muscle in it.” Every step the tail swings up and down. That means that like the swing, it has a natural frequency at which it resonates. To find out what that frequency is, Van Bijlert and his professors Anne Schulp (Naturalis/Utrecht University) and Knoek van Soest (VU) built a 3D model of Trix, the Tyrannosaurus rex on display at the Dutch National Museum of Natural History, Naturalis. They added digital muscles to the famous skeleton, and on this muscular model they could perform biomechanical analyses. From these, they derived the natural frequency and a preferred walking speed: 4.6 km/h (2.9 mph). So, when Trix was out on a stroll, she walked at roughly the same speed as you do. If you had a pet T. rex, you would have no problem walking it — in terms of speed, at least. Van Bijlert, Van Soest and Schulp published their findings in the journal Royal Society Open Science today (April 21, 2021). “There were already some studies investigating dinosaur walking speed, but they mostly looked at the legs and ignored the tail — which is what makes dinos so unique,” Van Bijlert says. “They usually found much higher walking speeds. The one we calculated is lower, but it’s similar to that of other animals.” Reference: “Natural Frequency Method: estimating the preferred walking speed of Tyrannosaurus rex based on tail natural frequency” by Pasha A. van Bijlert, A. J. ‘Knoek’ van Soest and Anne S. Schulp, 21 April 2021, Royal Society Open Science. DOI: 10.1098/rsos.201441 Human eggs are formed in the ovaries throughout fetal development and go through several phases of maturation. The mystery of how oocytes may become dormant without losing their ability to reproduce has been solved by researchers at the CRG. According to research from the Center for Genomic Regulation (CRG) that was recently published in the journal Nature, immature human egg cells bypass a critical metabolic process believed to be necessary for producing energy. The cells modify their metabolism to stop producing reactive oxygen species, dangerous molecules that can accumulate, damage DNA, and cause cell death. The research explains how human egg cells may lay dormant in ovaries for up to 50 years without losing their ability to reproduce. Longevity Strategy: Oocytes in Dormancy “Humans are born with all the supply of egg cells they have in life. As humans are also the longest-lived terrestrial mammal, egg cells have to maintain pristine conditions while avoiding decades of wear and tear. We show this problem is solved by skipping a fundamental metabolic reaction that is also the main source of damage to the cell. As a long-term maintenance strategy, it’s like putting batteries on standby mode. This represents a brand new paradigm never before seen in animal cells,” says Dr. Aida Rodriguez, a postdoctoral researcher at the CRG and the first author of the study. Live cell imaging of a human follicle, showing granulosa cells on the outer layer, which support the oocyte, contained within. The activity of reactive oxygen species is shown in red. The researchers observed ROS activity in the granulosa cells but it is virtually absent in the oocyte. Credit: Aida Rodriguez/Nature Human eggs are first formed in the ovaries during fetal development, undergoing different stages of maturation. During the early stages of this process, immature egg cells known as oocytes go into cellular arrest and stay dormant in the ovaries for up to 50 years. Oocytes, like all other eukaryotic cells, have mitochondria, or cell batteries, which they employ to produce energy for their needs during this period of dormancy. Skipping Mitochondrial Complex I Using a mixture of live imaging, proteomic, and biochemistry techniques, the researchers discovered that mitochondria in both human and Xenopus oocytes use alternative metabolic pathways to create energy not previously observed in other animal cell types. A complex protein and enzyme known as complex I is the usual ‘gatekeeper’ that initiates the reactions required to generate energy in mitochondria. This protein is fundamental, working in the cells that constitute living organisms ranging from yeast to blue whales. However, the researchers found that complex I is virtually absent in oocytes. The only other type of cell known to survive with depleted complex I levels are all the cells that make up the parasitic plant mistletoe. According to the authors of the study, the research explains why some women with mitochondrial conditions linked to complex I, such as Leber’s Hereditary Optic Neuropathy, do not experience reduced fertility compared to women with conditions affecting other mitochondrial respiratory complexes. Potential for Cancer Treatments and Fertility Preservation The findings could also lead to new strategies that help preserve the ovarian reserves of patients undergoing cancer treatment. “Complex I inhibitors have previously been proposed as a cancer treatment. If these inhibitors show promise in future studies, they could potentially target cancerous cells while sparing oocytes,” explains Dr. Elvan Böke, senior author of the study and Group Leader in the Cell & Developmental Biology program at the CRG. Oocytes are vastly different from other types of cells because they have to balance longevity with function. The researchers plan to continue this line of research and uncover the energy source oocytes use during their long dormancy in the absence of complex I, with one of the aims being to understand the effect of nutrition on female fertility. “One in four cases of female infertility is unexplained – pointing to a huge gap of knowledge in our understanding of female reproduction. Our ambition is to discover the strategies (such as the lack of complex I ) oocytes employ to stay healthy for many years in order to find out why these strategies eventually fail with advanced age” concludes Dr. Böke. Reference: “Oocytes maintain ROS-free mitochondrial metabolism by suppressing complex I” by Aida Rodríguez-Nuevo, Ariadna Torres-Sanchez, Juan M. Duran, Cristian De Guirior, Maria Angeles Martínez-Zamora and Elvan Böke, 20 July 2022, Nature. DOI: 10.1038/s41586-022-04979-5 The study was funded by the Ministerio de Asuntos Económicos y Transformación Digital, the H2020 European Research Council, the Centres de Recerca de Catalunya, and Generalitat de Catalunya. RRG455KLJIEVEWWF 印月餐廳春酒菜色豐富嗎? 》台中公益路餐廳排行榜|10家熱門店家解析TANG Zhan 湯棧氣氛如何? 》公益路10家必訪餐廳|吃貨必備指南KoDō 和牛燒肉平日好排隊嗎? 》台中公益路餐廳推薦|10間必吃美食實測評比 |
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