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身為一個熱愛美食、喜歡在城市裡挖掘驚喜的人,臺中公益路一直是我最常出沒的地方之一。這條路可說是「臺中人的美食戰場」,從精緻西餐到創意火鍋,從日式丼飯到義式早午餐,每走幾步,就會有完全不同的特色料理餐廳。 這次我特別花了一整個月,實際造訪了公益路上十間口碑不錯的餐廳。有的是網友熱推的打卡名店,也有隱藏在巷弄裡的小驚喜。我以環境氛圍、口味表現、價格CP值與再訪意願為基準,整理出這篇實測評比。希望能幫正在猶豫去哪裡吃飯的你,找到那一間「吃完會想再來」的餐廳。 評比標準與整理方向
這次我走訪的10家餐廳橫跨不同料理類型,從高質感牛排館到巷弄系早午餐,每一間都有自己獨特的風格。為了讓整體比較更客觀,我依照以下四大面向進行評比,並搭配實際用餐體驗來打分。
整體而言,我希望這份評比不只是「哪家好吃」,而是幫你在不同情境下(約會、家庭聚餐、朋友小聚、商業午餐)都能快速找到合適的選擇。畢竟,美食不只是味覺的滿足,更是一段段與朋友共享的生活記憶。 10間臺中公益路餐廳評比懶人包公益路向來是臺中人聚餐的首選地段,從火鍋、燒肉到中式料理與早午餐,每走幾步就有驚喜。以下是我實際造訪過的10間代表性餐廳清單,橫跨平價、創意、高級各路風格。
一頭牛日式燒肉|炭香濃郁的和牛饗宴,約會聚餐首選
走在公益路上,很難不被 一頭牛日式燒肉 的木質外觀吸引。低調卻不失質感的門面,搭配昏黃燈光與暖色調的內裝,讓人一進門就感受到濃濃的日式職人氛圍。店內空間不大,但桌距規劃得宜,每桌皆設有獨立排煙設備,烤肉時完全不怕滿身油煙味。 餐點特色
一頭牛的靈魂,絕對是他們招牌的「三國和牛拼盤」。 用餐體驗整體節奏掌握得非常好。店員會在你剛想烤下一片肉時貼心遞上夾子、幫忙換烤網,讓人完全不用分心。整場用餐過程就像一場表演,從視覺、嗅覺到味覺都被滿足。 綜合評分
地址:408臺中市南屯區公益路二段162號電話:04-23206800 官網:http://www.marihuana.com.tw/yakiniku/index.html 小結語一頭牛日式燒肉不僅是「吃肉的地方」,更像是一場五感盛宴。從進門那一刻到最後一道甜點,都能感受到他們對細節的用心。 TANG Zhan 湯棧|文青系火鍋代表,麻香湯底與視覺美感並重
在公益路這條美食戰線上,TANG Zhan 湯棧 是讓人一眼就會想走進去的那一種。 餐點特色
湯棧最有名的當然是它的「麻香鍋」。 用餐體驗整體氛圍比一般火鍋店更有質感。 綜合評分
地址:408臺中市南屯區公益路二段248號電話:04-22580617 官網:https://www.facebook.com/TangZhan.tw/ 小結語TANG Zhan 湯棧 把傳統火鍋做出新的樣貌保留臺式鍋物的溫度,又結合現代風格與細節服務,讓吃鍋這件事變得更有品味。 如果你想找一間兼具「好吃、好拍、好放鬆」的火鍋店,湯棧會是公益路上最有風格的選擇之一。 NINI 尼尼臺中店|明亮寬敞的義式早午餐天堂
如果說前兩間是肉食愛好者的天堂,那 NINI 尼尼臺中店 絕對是想放鬆、聊聊天的好地方。餐廳外觀以白色系與大片玻璃窗為主,陽光灑進室內,讓人一踏入就有種度假般的輕盈感。假日早午餐時段特別熱鬧,建議提早訂位。 餐點特色
NINI 的菜單融合義式與臺灣人口味,選擇多樣且份量十足。主打的 松露燉飯 濃郁卻不膩口,米芯保留微Q口感;而 香蒜海鮮義大利麵 則以新鮮白蝦、花枝與淡菜搭配微辣蒜香,口感層次豐富。 用餐體驗店內氣氛輕鬆不拘謹,無論是一個人帶電腦工作、或朋友聚餐,都能找到舒服角落。餐點上桌速度穩定,服務人員態度親切、補水與收盤都非常主動。整體節奏讓人覺得「時間變慢了」,很適合想遠離忙碌日常的人。 綜合評分
地址:40861臺中市南屯區公益路二段18號電話:04-23288498 小結語NINI 尼尼臺中店是一間能讓人放下手機、慢慢吃飯的餐廳。餐點不追求浮誇,而是以「剛剛好」的份量與風味,陪伴每個平凡午後。如果你在找一間能邊吃邊聊天、拍照也漂亮的早午餐店,NINI 會是你在公益路上最不費力的幸福選擇。 加分100%浜中特選昆布鍋物|平價卻用心的湯頭系火鍋,家庭聚餐好選擇
在公益路這條高質感餐廳林立的戰場上,加分100%浜中特選昆布鍋物 走的是截然不同的路線。它沒有浮誇的裝潢、也沒有高價位的套餐,但靠著實在的湯頭與親切的服務,默默吸引許多回頭客。每到用餐時間,總能看到家庭或情侶三兩成群地圍著鍋邊聊天。 餐點特色
主打 北海道浜中昆布湯底,湯頭清澈卻不單薄,越煮越能喝出海藻與柴魚的自然香氣。 用餐體驗整體氛圍偏家庭取向,桌距寬敞、座位舒適,帶小孩來也不覺擁擠。店員態度親切,補湯、收盤都很勤快,給人一種「被照顧著」的安心感。 綜合評分
地址:403臺中市西區公益路288號電話:0910855180 小結語加分100%浜中特選昆布鍋物是一間「不浮誇、但會讓人想再訪」的火鍋店。它不追求豪華擺盤,而是用最簡單的湯頭與新鮮食材,傳遞出家常卻不平凡的溫度。 印月餐廳|中式料理的藝術演繹,宴客與家庭聚會首選
說到臺中公益路的中式料理代表,印月餐廳 絕對是榜上有名。這間開業多年的餐廳以「中菜西吃」的概念聞名,把傳統中式料理以現代手法重新詮釋。從建築外觀到餐具擺設,每個細節都散發著低調的典雅氣息。 餐點特色
印月最令人印象深刻的是他們將傳統中菜融入創意手法。 用餐體驗服務方面完全對得起餐廳的高級定位。從入座、點餐到上菜節奏,都拿捏得恰如其分。每道菜都會有服務人員細心介紹食材與吃法,讓人感受到「被款待」的尊榮感。 綜合評分
地址:408臺中市南屯區公益路二段818號電話:0422511155 小結語印月餐廳是一間「不只吃飯,更像品味生活」的地方。 KoDō 和牛燒肉|極致職人精神,專為儀式感與頂級味覺而生
若要形容 KoDō 和牛燒肉 的用餐體驗,一句話足以總結——「像在欣賞一場關於肉的表演」。 餐點特色
這裡主打 日本A5和牛冷藏肉,以「精切厚燒」的方式呈現。 用餐體驗KoDō 的最大特色是「儀式感」。 綜合評分
地址:403臺中市西區公益路260號電話:0423220312 官網:https://www.facebook.com/kodo2018/ 小結語KoDō 和牛燒肉不是日常餐廳,而是一場體驗。 永心鳳茶|在茶香裡用餐的優雅時光,臺味早午餐的新詮釋
走進 永心鳳茶公益店,彷彿進入一間有氣質的茶館。 餐點特色
永心鳳茶的餐點結合中式靈魂與西式擺盤,無論是「炸雞腿飯」還是「紅玉紅茶拿鐵」,都能讓人感受到熟悉卻不平凡的味道。 用餐體驗店內服務人員態度溫和,對茶品介紹詳盡。上餐節奏剛好,不急不徐。 綜合評分
地址:40360臺中市西區公益路68號三樓(勤美誠品)電話:0423221118 小結語永心鳳茶讓人重新定義「臺味」。 三希樓|老饕級江浙功夫菜,穩重又帶人情味的中式饗宴
位於公益路上的 三希樓 是許多臺中老饕的口袋名單。 餐點特色
三希樓的菜色以 江浙與港式料理 為主,兼顧傳統與現代風味。 用餐體驗三希樓的服務給人一種老派但貼心的感覺。 綜合評分
地址:408臺中市南屯區公益路二段95號電話:0423202322 官網:https://www.sanxilou.com.tw/ 小結語三希樓是一間「吃得出功夫」的餐廳。 一笈壽司|低調奢華的無菜單日料,職人手藝詮釋旬味極致
在熱鬧的公益路上,一笈壽司 低調得幾乎不顯眼。 餐點特色
一笈壽司採 Omakase(無菜單料理) 形式,每一餐都由主廚根據當日食材設計。 用餐體驗整場用餐約90分鐘,節奏緩慢但沉穩。 綜合評分
地址:408臺中市南屯區公益路二段25號電話:0423206368 官網:https://www.facebook.com/YIJI.sushi/ 小結語一笈壽司是一間真正讓人「放慢呼吸」的餐廳。 茶六燒肉堂|人氣爆棚的和牛燒肉聖地,肉香與幸福感同時滿分
若要票選公益路上「最難訂位」的餐廳,茶六燒肉堂 絕對名列前茅。 餐點特色
茶六主打 和牛燒肉套餐,價格約落在 $700–$1000 間,份量與品質兼具。 用餐體驗茶六的服務效率相當高。店員親切、換網勤快、補水速度快,整場用餐流程流暢無壓力。 綜合評分
地址:403臺中市西區公益路268號電話:0423281167 官網:https://inline.app/booking/-L93VSXuz8o86ahWDRg0:inline-live-karuizawa/-LUYUEIOYwa7GCUpAFWA 小結語茶六燒肉堂用「穩定品質+輕奢氛圍」抓住了臺中年輕族群的心。 吃完10家公益路餐廳後的心得與結語吃完這十家餐廳後,臺中公益路不只是一條美食街,而是一段生活風景線。 有的餐廳講究細膩與儀式感,像 一頭牛日式燒肉 與 一笈壽司,讓人感受到食材最純粹的美好 有的則以親切與溫度打動人心,像 加分昆布鍋物、永心鳳茶,讓人明白吃飯不只是為了飽足,而是一種被照顧的幸福。 而像茶六燒肉堂、TANG Zhan 湯棧 這類人氣名店,則用穩定的品質與熱絡的氛圍,成為許多臺中人心中「想吃肉就去那裡」的代名詞。 這十家店,構成了公益路最動人的縮影 有華麗的,也有溫柔的;有傳統的,也有創新的。 每一家都在自己的風格裡發光,讓人吃到的不只是料理,而是一種生活的溫度與節奏。 對我而言,這不僅是一場美食旅程,更是一趟關於「臺中味道」的回憶之旅。 FAQ:關於臺中公益路美食常見問題Q1:公益路哪一區的餐廳最集中? Q2:需要提前訂位嗎? 最後的話若要用一句話形容這趟美食之旅,我會說: 加分100%浜中特選昆布鍋物第一次來要點什麼? 如果你也和我一樣喜歡用味蕾探索一座城市,那就把這篇公益路美食攻略收藏起來吧。TANG Zhan 湯棧適合請客嗎? 無論是約會、慶生、家庭聚餐,或只是想犒賞一下辛苦的自己——這條路上永遠會有一間剛剛好的餐廳在等你。NINI 尼尼臺中店價位會不會太高? 下一餐,不妨從這10家開始。一頭牛日式燒肉尾牙預算好掌控嗎? 打開手機、約上朋友,讓公益路成為你生活裡最容易抵達的小確幸。加分100%浜中特選昆布鍋物大型聚餐空間夠不夠? 如果你有私心愛店,也歡迎留言分享,TANG Zhan 湯棧停車方便嗎? 你的推薦,可能讓我下一趟美食旅程變得更精彩。NINI 尼尼臺中店適合跨年聚餐嗎? Researchers at Kyushu University discovered the chemical pathways that regulate synaptic pruning, a crucial phase in brain development where excessive and incorrect neuronal connections are eliminated. The team found that in the presence of neurotransmitter signaling, the receiving dendrite is protected while other dendrites of the same neuron are set on a path to be pruned, a mechanism that helps refine neural networks and contribute to proper brain maturation. Scientists elucidate the process through which synapses compete with each other, and describe how during development, weak and noisy synapses are eliminated during development. Scientists from Kyushu University have uncovered the mechanisms underlying a crucial but often overlooked stage in brain development known as synaptic pruning. The research team used mouse mitral cells, a kind of neuron in the olfactory system, for their study. They discovered that when neurons accept a neurotransmitter signal, the recipient dendrite is shielded via a sequence of chemical pathways. Simultaneously, the depolarization triggers other dendrites from the identical cell to follow a separate pathway that promotes pruning. The findings were recently published in the journal Developmental Cell. How neurons connect and remodel themselves is a fundamental question in neurobiology. The key concept behind proper networking is in neurons forming and strengthening connection with other neurons while pruning excessive and incorrect ones. “A common phrase in neural circuit remodeling is ‘fire together wire together’ and ‘out of sync, lose your link.’ The former describes how neurons that pass signals between each other tend to strengthen connections, whereas the latter explains that without said signaling that connection diminishes,” explains Professor Takeshi Imai from Kyushu University’s Faculty of Medical Sciences, who led the study. “It’s a refining process that is fundamental for proper brain maturation.” Olfactory bulb of mouse two days after birth with fluorescence indicating signaling. The video shows that glomeruli, the signaling way station in the olfactory bulb, spontaneously send out signals. This spontaneous signaling will eventually lead to proper networking and pruning of mitral cells. The video was imaged ex vivo using two-photon microscopy. Credit: Kyushu University/Imai Lab A Long-Standing Mystery in Neural Circuit Remodeling Over the decades, researchers—including Prof Imai—have explored the fundamental process of how neurons form and strengthen their connections. However, there had been one major gap in the process that few people were examining: how the connections are eliminated. “The elimination of neuronal connections, what we call pruning, was something everybody in the field knew about and observed. But if you look at the literature, there was a lack of study on the exact mechanism that drove the process,” explains first author Satoshi Fujimoto. Elimination of connections happens everywhere in the nervous system, for example in neuromuscular junctions, the neurons that send signals to your muscles to move. At first, the muscle fibers receive inputs from many motor neurons. As you grow, these connections are finetuned, where some are strengthened, and others are eliminated, until just one neuron connects to one muscle fiber. It is why you have awkward motor control and coordination at an early age. In early development, neurons called mitral cells grow multiple branches to connect with multiple glomeruli. Like a bonsai, as development progresses branches get strengthened and pruned. But while researchers investigated closely the mechanism of branch strengthening, how pruning was induced remained under-studied. Kyushu University researchers found that when mitral cells receive the neurotransmitter glutamate, the subsequent signal triggers local suppression of RhoA, protecting that dendrite. At the same time, the depolarization activates the pruning machinery—controlled by RhoA—in dendrites that did not receive the glutamate input. The winner dendrite takes all. Credit: Kyushu University/Imai Lab “We decided to investigate what exactly happens in neurons during remodeling, so, we looked into using mouse mitral cells, a type of cell housed in the olfactory bulb, the brain center involved in our sense of smell. In adults, mitral cells have a single connection to a signaling waystation called the glomerulus. But in early development mitral cells send branches into many glomeruli,” states Fujimoto. “As time progresses, these branches get pruned to leave a single strong connection. In the end, the mitral cells can sniff out only a specific type of smell.” Glutamate in Pruning and Strengthening Connections First, the team found that spontaneous waves of the neurotransmitter glutamate in the olfactory bulb facilitate dendrite pruning. The team then focused on the mitral cell’s inner signaling pathways. What they found was a unique protection/punishment machinery that would strengthen certain connections and kick off the pruning of others. “We found that in the mitral cells it was the signaling from glutamate that was essential for pruning. When glutamate binds to its receptor NMDAR in a dendrite, it suppresses the pruning machinery molecule called RhoA,” continues Fujimoto. “This ‘save-me’ signal is important to protect it from pruning.” From the moment mice are born, their mitral cells extend multiple dendrites into multiple glomeruli. They form branches and excitatory synapses in the glomerulus at around day three after birth. By day six, they form single dendrites through selective pruning. This makes it possible to receive information from only one type of olfactory receptor (odor sensor), which is the basis of odor discrimination. Credit: Kyushu University/Imai Lab Upon the glutamate input, the mitral cell also depolarizes and fires a signal. The team also found that depolarization triggers the activation of RhoA in other dendrites of the same cell, and kicking off the pruning process. Simply put, the dendrite that receives the direct glutamate signal is protected, while the other dendrites get pruned. “This ‘punishment’ signal for synapse elimination only acts on non-protected synapses, and it explains how only a strong connection becomes the winner and all the others mediating weak and noisy inputs become the losers,” Imai explains. The team’s findings reveal new information about an over-looked but critical phase in neural development. “Proper pruning of neuronal connections is just as important as the strengthening of the network. If it goes awry in either direction it can lead to different kinds of neurophysiological disorders. Too few connections have been linked to schizophrenia, whereas too many connections have been found in people with autism spectrum disorder, for example.” says Imai. “To understand these sorts of pathologies we need to look carefully at every step of development.” Reference: “Activity-dependent local protection and lateral inhibition control synaptic competition in developing mitral cells in mice” by Satoshi Fujimoto, Marcus N. Leiwe, Shuhei Aihara, Richi Sakaguchi, Yuko Muroyama, Reiko Kobayakawa, Ko Kobayakawa, Tetsuichiro Saito and Takeshi Imai, 7 June 2023, Developmental Cell. DOI: 10.1016/j.devcel.2023.05.004 Researchers from Stanford University, UC Santa Cruz and Duke University investigate a humpback whale by boat and drone in the surface waters near the Western Antarctic Peninsula. Credit: Duke University Marine Robotics and Remote Sensing under NOAA permit 14809-03 and ACA permits 2015-011 and 2020-016 Research on whale feeding highlights how the precipitous decline of large marine mammals has negatively impacted the health and productivity of ocean ecosystems. From 1910 to 1970, humans killed an estimated 1.5 million baleen whales in the frigid water encircling Antarctica. They were hunted for their blubber, baleen – the filtering fringe they have in place of teeth – and meat. One might assume that from the perspective of krill – the tiny shrimp-like creatures the whales feast on – this would be a boon. But new research published on November 3, 2021, in Nature from a collaboration led by Stanford University’s Goldbogen Lab suggests the opposite: that the decline of baleen whales in the Southern Ocean has led to a decline of krill. This paradoxical result is a sign of just how much the precipitous decline of the large marine mammals has negatively impacted the health and productivity of ocean ecosystems, the researchers say. “Fifty years after we stopped hunting whales, we’re still learning what impact that had. The system is not the same,” said Matthew Savoca, a postdoctoral scholar in the Goldbogen lab at Stanford’s Hopkins Marine Station and lead author of the paper. “We’re looking into ways of using this information to restore ocean ecosystems and bring whales back. And hopefully, that will have benefits for everything from biodiversity conservation to fisheries yield to carbon storage.” The researchers came to their troubling conclusion after asking a very fundamental question: How much do whales eat? Modernizing whale research Large whales are inherently difficult to study because they can’t be studied in captivity. So, previous estimates of how much whales consume were generally limited to either studies of dead whales or metabolic extrapolations based on much smaller animals. For this study, the researchers looked at blue, fin, humpback, and minke whales – all whales that feed by gulping a large amount of water and filtering it through their mouths’ fringed baleen plates until only their prey remains. They employed several high-tech tagging devices that attach to whales typically for about five to 20 hours, recording their movements, acceleration, sound, and, if light allows, video. Drones, operated by the Duke Marine Robotics and Remote Sensing Laboratory, measured the length of individual, tagged whales, which helps the researchers estimate the size of their gulp. In collaboration with the Environmental Research Division at NOAA and the University of California, Santa Cruz, the researchers also ran an underwater device called an echo sounder – which Savoca likens to “a fancy fish finder” – which uses sound waves at several different frequencies to measure how much prey is around. Video and 3D-motion tags that are deployed on large whales with suction cups. Credit: Goldbogen Lab “All of that put together really gives us this amazing view,” said Shirel Kahane-Rapport, a graduate student in the Goldbogen lab and co-author of the paper. “From each one, you can learn a lot about whales, but the combination takes the research to another level.” Analysis of the data they captured revealed that whales in the Southern Ocean eat about twice as much krill as previous estimates suggested, and that krill-feeding blue and humpback whales off the coast of California eat two to three times as much as previously thought. Fish-feeding humpback whales, however, might eat the previously estimated amount or even less. This range seems to reflect the energy density of the food – whales need to eat more krill to get the same energy as they would from a smaller amount of fish. “As large baleen whales get bigger, the anatomical machinery that allows them to eat also gets relatively bigger,” said Jeremy Goldbogen, co-director of Hopkins Marine Station and associate professor of biology in the School of Humanities and Sciences, who is senior author of the paper. “They have evolved these systems that allow them to be eating machines. That disproportionately bigger gulp size allows them to take advantage of abundant food, like krill.” The researchers made their estimates of consumption based on their data about prey density, gulp size, and lunge frequency, as recorded by the tags. Going from hours of data to general estimations – and applying those to whales around the world – required careful calculations. Field measurements informing baleen whale prey consumption and nutrient recycling. Photos taken under NOAA permits 16111, 14809, 23095, and ACA permits 2015-011 and 2020-016. Credit: Alex Boersma “We came up with a very involved process and we try to do our best to retain as much uncertainty as possible along the way,” said Max Czapanskiy, a graduate student in the Goldbogen lab and co-author of the paper. “No one else has data like this. It’s a huge step forward, but at the same time, it’s a hard system to study and there’s still a lot of uncertainty.” With these new consumption estimates, the researchers calculated that the early 20th-century abundance of krill in the Southern Ocean had to be about five times what it is now in order to feed the pre-whaling whale population. This implies a complex role for whales in their ecosystems where the decline or recovery of their populations is strongly tied to overall ecosystem productivity and functioning. “Hopefully work like this can really get people to consider the ecosystem-wide repercussions of human activities because we are still continually affecting their environment,” said Kahane-Rapport. Mobile processing plants The Southern Ocean is among the most productive ecosystems on Earth, largely due to the abundance of microscopic algae, called phytoplankton. Phytoplankton are a vital food source for krill, small fish, and crustaceans – which are, in turn, consumed by larger animals, including whales, birds, and other fish. But whales also help sustain phytoplankton. Through eating krill and then defecating, whales release iron locked within krill back into the water, making that iron available to phytoplankton, which need it to survive. “Without phytoplankton, you’re never going to get all the animals and everything that we care so much about,” Czapanskiy said. “When whales were very numerous, they had this incredible role in bolstering the ecosystem.” “Think of these large whales as mobile krill processing plants,” Savoca added. “Each fin whale or blue whale is the size of a commercial airliner. So, in the first half of the 20th century, before whaling, there were an additional one million of these 737-sized krill processing plants moving around the Southern Ocean eating, pooping, and fertilizing.” The many twists and turns of these findings demonstrate the potential impact of asking simple questions. By trying to pin down how much whales eat, this work has cast doubt upon what people thought whales needed to survive, and how the activities of whales and humans affect ocean ecosystems. “Just this idea that if you remove large whales, there’s actually less productivity and potentially less krill and fish is amazing,” said Goldbogen. “It’s a reminder that these ecosystems are complex, highly intricate, and we need to do more to fully understand them.” Read World’s Largest Whales Eat 3x More Than Previously Thought, Amplifying Their Role As Global Ecosystem Engineers for more on this research. Reference: “Baleen whale prey consumption based on high-resolution foraging measurements” by Matthew S. Savoca, Max F. Czapanskiy, Shirel R. Kahane-Rapport, William T. Gough, James A. Fahlbusch, K. C. Bierlich, Paolo S. Segre, Jacopo Di Clemente, Gwenith S. Penry, David N. Wiley, John Calambokidis, Douglas P. Nowacek, David W. Johnston, Nicholas D. Pyenson, Ari S. Friedlaender, Elliott L. Hazen and Jeremy A. Goldbogen, 3 November 2021, Nature. DOI: 10.1038/s41586-021-03991-5 Additional Stanford co-authors of this research include graduate students William Gough and James Fahlbusch; postdoctoral scholar Paolo Segre and Elliott Hazen, adjunct professor at Hopkins Marine Station. Other co-authors are from Cascadia Research Collective, Duke University Marine Lab, Oregon State University, University of Copenhagen in Denmark, University of Southern Denmark, Aarhus University in Denmark, Nelson Mandela University in South Africa, National Oceanic and Atmospheric Administration (NOAA)/Stellwagen Bank National Marine Sanctuary, Smithsonian National Museum of Natural History, the Burke Museum of Natural History and Culture, University of California, Santa Cruz and NOAA Southwest Fisheries Science Center. Goldbogen is also a member of Stanford Bio-X and an affiliate of the Stanford Woods Institute for the Environment. This research was funded by the National Science Foundation, the Office of Naval Research Young Investigator Program, the Defense University Research Instrumentation Program, the National Geographic Society, the Percy Sladen Memorial Trust, the PADI Foundation, the Society for Marine Mammalogy, Torben og Alice Frimodts Fond, the Volgenau Foundation, the International Fund for Animal Welfare, and MAC3 Impact Philanthropies which is part of the Stanford One Ocean Initiative. A person who has reached 100 years old is referred to as a centenarian. Centenarians’ offspring have genetic expression patterns similar to centenarians and are less frail. Children of centenarians have a unique genetic profile that may account for why they are less frail than children of non-centenarians of the same age. This is the main conclusion of research conducted by the Health Research Institute (INCLIVA), the University of Valencia (UV), and the Spanish CIBER Consortium on Frailty and Healthy Ageing (CIBERFES), which was published in The Journals of Gerontology. Centenarians exhibit extreme longevity and compression of morbidity and have a unique genetic signature, and their offspring seem to inherit their compression of morbidity, as measured by lower rates of age-related pathologies. The aim therefore of the work carried out by the team headed by José Viña has been to determine if the offspring of centenarians are less frail and if a “centenarian genetic footprint” exists. Consuelo Borrás, study coordinator and CIBERFES researcher; José Viña, head of the CIBERFES group, principal investigator of the INCLIVA Ageing and Exercise Research Group, and professor of the University of Valencia. Credit: CIBERFES In order to do this, a sample of 63 centenarians, 88 of their descendants, and 88 offspring of non-centenarians were taken from a health service area close to Valencia. Participants had to be between the ages of 65 and 80, have alive parents who were over 97, and be free of terminal diseases in order to participate in the research. The Fried Frailty Criteria, which defines a person as frail if they exhibit unintended weight loss, tiredness, weakness (grip strength), poor walking speed, and low physical activity, was used to determine the level of frailty. Reduced Frailty in Centenarians’ Offspring According to one of the study coordinators Consuelo Borrás: “Our findings show that the offspring of centenarians are less frail than their age-matched offspring of non-centenarians. We also collected plasma and peripheral blood mononuclear cells from the sampled individuals and found that the gene expression patterns (miRNA and mRNA) of the offspring of centenarians were more similar to the patterns found in centenarians than in those of offspring of the non-centenarians, despite having the same age.” The researchers conclude that this means the descendants of centenarians are less frail than the age-matched descendants of non-centenarians, “and this can be explained by their unique genetic endowment.” This study, a pioneer in comparing functional profiles (states of frailty) and genetic profiles (miRNA and mRNA expression patterns) of the offspring of centenarians and non-centenarians reinforces, according to José Viña “the idea that the former are genetically different from their peers and resemble the unique genetic characteristics of centenarians, so our results may help to further progress in identifying key genetic and functional characteristics that can be considered biomarkers of successful aging.” Centenarians Are an Example of Successful Aging The over-60s age group is growing faster than any other as a result of greater life expectancy and lower birth rates. Much research in this area has focused on increasing the number of years of disability-free life expectancy (useful life), frequently called “successful aging”. Centenarians are considered model cases of this “successful aging”, as they appear to largely avert or delay the onset of age-related diseases or geriatric syndromes, thus exhibiting a decelerated aging trajectory. Reference: “Functional Transcriptomic Analysis of Centenarians’ Offspring Reveals a Specific Genetic Footprint That May Explain That They Are Less Frail Than Age-Matched Noncentenarians’ Offspring” by Marta Inglés, Ph.D.; Angel Belenguer-Varea, MD, Ph.D.; Eva Serna, Ph.D.; Cristina Mas-Bargues, Ph.D.; Francisco J Tarazona-Santabalbina, MD, Ph.D.; Consuelo Borrás, Ph.D. and Jose Vina, MD, Ph.D., 28 May 2022, The Journals of Gerontology Series A. DOI: 10.1093/gerona/glac119 RRG455KLJIEVEWWF 加分100%浜中特選昆布鍋物尾牙拍照效果好嗎? 》台中公益路真的好吃嗎?10家餐廳真實評比一頭牛日式燒肉單點比較好嗎? 》公益路絕對要吃的10家餐廳|台中人私藏推薦茶六燒肉堂春酒場面夠體面嗎? 》台中公益路餐廳推薦|實訪10家人氣名店完整評比,一篇搞懂聚餐怎麼選! |
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