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2010/02/14 08:19:13瀏覽1170|回應1|推薦23 | |
In such a stressful world, how to relieve stress plays an important role in our life. For Me, there are several ways to get rid of the huge pressure from schoolwork . For example, listening to soft music is a good choice. The soothing music can comfort our hard-working brains like a mother taking good care of her crying baby. With the peaceful music playing, our blood pressure can also be affected and eventually our breath will ease. In addition, doing exercise is another proper option. As we are running or playing, our brains will stop thinking about the bad things and be in a relaxed situation. The stress will be like the sweat coming out of our tired body and finally disappered in the air. There are different choices. Which is the best one is up to you. 音樂取自網路,若有侵權請告知,會馬上換下
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