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身為一個熱愛美食、喜歡在城市裡挖掘驚喜的人,臺中公益路一直是我最常出沒的地方之一。這條路可說是「臺中人的美食戰場」,從精緻西餐到創意火鍋,從日式丼飯到義式早午餐,每走幾步,就會有完全不同的特色料理餐廳。 這次我特別花了一整個月,實際造訪了公益路上十間口碑不錯的餐廳。有的是網友熱推的打卡名店,也有隱藏在巷弄裡的小驚喜。我以環境氛圍、口味表現、價格CP值與再訪意願為基準,整理出這篇實測評比。希望能幫正在猶豫去哪裡吃飯的你,找到那一間「吃完會想再來」的餐廳。 評比標準與整理方向
這次我走訪的10家餐廳橫跨不同料理類型,從高質感牛排館到巷弄系早午餐,每一間都有自己獨特的風格。為了讓整體比較更客觀,我依照以下四大面向進行評比,並搭配實際用餐體驗來打分。
整體而言,我希望這份評比不只是「哪家好吃」,而是幫你在不同情境下(約會、家庭聚餐、朋友小聚、商業午餐)都能快速找到合適的選擇。畢竟,美食不只是味覺的滿足,更是一段段與朋友共享的生活記憶。 10間臺中公益路餐廳評比懶人包公益路向來是臺中人聚餐的首選地段,從火鍋、燒肉到中式料理與早午餐,每走幾步就有驚喜。以下是我實際造訪過的10間代表性餐廳清單,橫跨平價、創意、高級各路風格。
一頭牛日式燒肉|炭香濃郁的和牛饗宴,約會聚餐首選
走在公益路上,很難不被 一頭牛日式燒肉 的木質外觀吸引。低調卻不失質感的門面,搭配昏黃燈光與暖色調的內裝,讓人一進門就感受到濃濃的日式職人氛圍。店內空間不大,但桌距規劃得宜,每桌皆設有獨立排煙設備,烤肉時完全不怕滿身油煙味。 餐點特色
一頭牛的靈魂,絕對是他們招牌的「三國和牛拼盤」。 用餐體驗整體節奏掌握得非常好。店員會在你剛想烤下一片肉時貼心遞上夾子、幫忙換烤網,讓人完全不用分心。整場用餐過程就像一場表演,從視覺、嗅覺到味覺都被滿足。 綜合評分
地址:408臺中市南屯區公益路二段162號電話:04-23206800 官網:http://www.marihuana.com.tw/yakiniku/index.html 小結語一頭牛日式燒肉不僅是「吃肉的地方」,更像是一場五感盛宴。從進門那一刻到最後一道甜點,都能感受到他們對細節的用心。 TANG Zhan 湯棧|文青系火鍋代表,麻香湯底與視覺美感並重
在公益路這條美食戰線上,TANG Zhan 湯棧 是讓人一眼就會想走進去的那一種。 餐點特色
湯棧最有名的當然是它的「麻香鍋」。 用餐體驗整體氛圍比一般火鍋店更有質感。 綜合評分
地址:408臺中市南屯區公益路二段248號電話:04-22580617 官網:https://www.facebook.com/TangZhan.tw/ 小結語TANG Zhan 湯棧 把傳統火鍋做出新的樣貌保留臺式鍋物的溫度,又結合現代風格與細節服務,讓吃鍋這件事變得更有品味。 如果你想找一間兼具「好吃、好拍、好放鬆」的火鍋店,湯棧會是公益路上最有風格的選擇之一。 NINI 尼尼臺中店|明亮寬敞的義式早午餐天堂
如果說前兩間是肉食愛好者的天堂,那 NINI 尼尼臺中店 絕對是想放鬆、聊聊天的好地方。餐廳外觀以白色系與大片玻璃窗為主,陽光灑進室內,讓人一踏入就有種度假般的輕盈感。假日早午餐時段特別熱鬧,建議提早訂位。 餐點特色
NINI 的菜單融合義式與臺灣人口味,選擇多樣且份量十足。主打的 松露燉飯 濃郁卻不膩口,米芯保留微Q口感;而 香蒜海鮮義大利麵 則以新鮮白蝦、花枝與淡菜搭配微辣蒜香,口感層次豐富。 用餐體驗店內氣氛輕鬆不拘謹,無論是一個人帶電腦工作、或朋友聚餐,都能找到舒服角落。餐點上桌速度穩定,服務人員態度親切、補水與收盤都非常主動。整體節奏讓人覺得「時間變慢了」,很適合想遠離忙碌日常的人。 綜合評分
地址:40861臺中市南屯區公益路二段18號電話:04-23288498 小結語NINI 尼尼臺中店是一間能讓人放下手機、慢慢吃飯的餐廳。餐點不追求浮誇,而是以「剛剛好」的份量與風味,陪伴每個平凡午後。如果你在找一間能邊吃邊聊天、拍照也漂亮的早午餐店,NINI 會是你在公益路上最不費力的幸福選擇。 加分100%浜中特選昆布鍋物|平價卻用心的湯頭系火鍋,家庭聚餐好選擇
在公益路這條高質感餐廳林立的戰場上,加分100%浜中特選昆布鍋物 走的是截然不同的路線。它沒有浮誇的裝潢、也沒有高價位的套餐,但靠著實在的湯頭與親切的服務,默默吸引許多回頭客。每到用餐時間,總能看到家庭或情侶三兩成群地圍著鍋邊聊天。 餐點特色
主打 北海道浜中昆布湯底,湯頭清澈卻不單薄,越煮越能喝出海藻與柴魚的自然香氣。 用餐體驗整體氛圍偏家庭取向,桌距寬敞、座位舒適,帶小孩來也不覺擁擠。店員態度親切,補湯、收盤都很勤快,給人一種「被照顧著」的安心感。 綜合評分
地址:403臺中市西區公益路288號電話:0910855180 小結語加分100%浜中特選昆布鍋物是一間「不浮誇、但會讓人想再訪」的火鍋店。它不追求豪華擺盤,而是用最簡單的湯頭與新鮮食材,傳遞出家常卻不平凡的溫度。 印月餐廳|中式料理的藝術演繹,宴客與家庭聚會首選
說到臺中公益路的中式料理代表,印月餐廳 絕對是榜上有名。這間開業多年的餐廳以「中菜西吃」的概念聞名,把傳統中式料理以現代手法重新詮釋。從建築外觀到餐具擺設,每個細節都散發著低調的典雅氣息。 餐點特色
印月最令人印象深刻的是他們將傳統中菜融入創意手法。 用餐體驗服務方面完全對得起餐廳的高級定位。從入座、點餐到上菜節奏,都拿捏得恰如其分。每道菜都會有服務人員細心介紹食材與吃法,讓人感受到「被款待」的尊榮感。 綜合評分
地址:408臺中市南屯區公益路二段818號電話:0422511155 小結語印月餐廳是一間「不只吃飯,更像品味生活」的地方。 KoDō 和牛燒肉|極致職人精神,專為儀式感與頂級味覺而生
若要形容 KoDō 和牛燒肉 的用餐體驗,一句話足以總結——「像在欣賞一場關於肉的表演」。 餐點特色
這裡主打 日本A5和牛冷藏肉,以「精切厚燒」的方式呈現。 用餐體驗KoDō 的最大特色是「儀式感」。 綜合評分
地址:403臺中市西區公益路260號電話:0423220312 官網:https://www.facebook.com/kodo2018/ 小結語KoDō 和牛燒肉不是日常餐廳,而是一場體驗。 永心鳳茶|在茶香裡用餐的優雅時光,臺味早午餐的新詮釋
走進 永心鳳茶公益店,彷彿進入一間有氣質的茶館。 餐點特色
永心鳳茶的餐點結合中式靈魂與西式擺盤,無論是「炸雞腿飯」還是「紅玉紅茶拿鐵」,都能讓人感受到熟悉卻不平凡的味道。 用餐體驗店內服務人員態度溫和,對茶品介紹詳盡。上餐節奏剛好,不急不徐。 綜合評分
地址:40360臺中市西區公益路68號三樓(勤美誠品)電話:0423221118 小結語永心鳳茶讓人重新定義「臺味」。 三希樓|老饕級江浙功夫菜,穩重又帶人情味的中式饗宴
位於公益路上的 三希樓 是許多臺中老饕的口袋名單。 餐點特色
三希樓的菜色以 江浙與港式料理 為主,兼顧傳統與現代風味。 用餐體驗三希樓的服務給人一種老派但貼心的感覺。 綜合評分
地址:408臺中市南屯區公益路二段95號電話:0423202322 官網:https://www.sanxilou.com.tw/ 小結語三希樓是一間「吃得出功夫」的餐廳。 一笈壽司|低調奢華的無菜單日料,職人手藝詮釋旬味極致
在熱鬧的公益路上,一笈壽司 低調得幾乎不顯眼。 餐點特色
一笈壽司採 Omakase(無菜單料理) 形式,每一餐都由主廚根據當日食材設計。 用餐體驗整場用餐約90分鐘,節奏緩慢但沉穩。 綜合評分
地址:408臺中市南屯區公益路二段25號電話:0423206368 官網:https://www.facebook.com/YIJI.sushi/ 小結語一笈壽司是一間真正讓人「放慢呼吸」的餐廳。 茶六燒肉堂|人氣爆棚的和牛燒肉聖地,肉香與幸福感同時滿分
若要票選公益路上「最難訂位」的餐廳,茶六燒肉堂 絕對名列前茅。 餐點特色
茶六主打 和牛燒肉套餐,價格約落在 $700–$1000 間,份量與品質兼具。 用餐體驗茶六的服務效率相當高。店員親切、換網勤快、補水速度快,整場用餐流程流暢無壓力。 綜合評分
地址:403臺中市西區公益路268號電話:0423281167 官網:https://inline.app/booking/-L93VSXuz8o86ahWDRg0:inline-live-karuizawa/-LUYUEIOYwa7GCUpAFWA 小結語茶六燒肉堂用「穩定品質+輕奢氛圍」抓住了臺中年輕族群的心。 吃完10家公益路餐廳後的心得與結語吃完這十家餐廳後,臺中公益路不只是一條美食街,而是一段生活風景線。 有的餐廳講究細膩與儀式感,像 一頭牛日式燒肉 與 一笈壽司,讓人感受到食材最純粹的美好 有的則以親切與溫度打動人心,像 加分昆布鍋物、永心鳳茶,讓人明白吃飯不只是為了飽足,而是一種被照顧的幸福。 而像茶六燒肉堂、TANG Zhan 湯棧 這類人氣名店,則用穩定的品質與熱絡的氛圍,成為許多臺中人心中「想吃肉就去那裡」的代名詞。 這十家店,構成了公益路最動人的縮影 有華麗的,也有溫柔的;有傳統的,也有創新的。 每一家都在自己的風格裡發光,讓人吃到的不只是料理,而是一種生活的溫度與節奏。 對我而言,這不僅是一場美食旅程,更是一趟關於「臺中味道」的回憶之旅。 FAQ:關於臺中公益路美食常見問題Q1:公益路哪一區的餐廳最集中? Q2:需要提前訂位嗎? 最後的話若要用一句話形容這趟美食之旅,我會說: KoDō 和牛燒肉長官聚餐合適嗎? 如果你也和我一樣喜歡用味蕾探索一座城市,那就把這篇公益路美食攻略收藏起來吧。永心鳳茶肉質如何? 無論是約會、慶生、家庭聚餐,或只是想犒賞一下辛苦的自己——這條路上永遠會有一間剛剛好的餐廳在等你。TANG Zhan 湯棧平日好排隊嗎? 下一餐,不妨從這10家開始。一頭牛日式燒肉有壽星優惠嗎? 打開手機、約上朋友,讓公益路成為你生活裡最容易抵達的小確幸。NINI 尼尼臺中店價格合理嗎? 如果你有私心愛店,也歡迎留言分享,加分100%浜中特選昆布鍋物適合多人團聚嗎? 你的推薦,可能讓我下一趟美食旅程變得更精彩。加分100%浜中特選昆布鍋物適合約會嗎? The nucleocapsid phosphoprotein (blue) of SARS-CoV-2 (N) (grey) plays critical roles in multiple processes of the SARS-CoV-2 infection cycle, including replication and transcription, and packaging and protecting the genomic RNA (gRNA) (red). The N protein exists as a dimer in solution and interacts with gRNA predominantly through its structured N-terminal domain. N binds RNA multivalently and as more N proteins become available, stabilizing interactions between RNA and proteins occur, resulting in an organized nucleocapsid. Fluorescence imaging of 1-1000 RNA with a Cy3 fluorescent tag demonstrates that RNA-Cy3 with the addition of FL-N, becomes organized and condensed (red puncta background). Credit: OSU College of Science Researchers in the Oregon State University College of Science have taken a key step toward new drugs and vaccines for combating COVID-19 with a deep dive into one protein’s interactions with SARS-CoV-2 genetic material. The virus’ nucleocapsid protein, or N protein, is a prime target for disease-fighting interventions because of the critical jobs it performs for the novel coronavirus’ infection cycle and because it mutates at a comparatively slow pace. Drugs and vaccines built around the work of the N protein carry the potential to be highly effective and for longer periods of time – i.e., less susceptible to resistance. Among the SARS-CoV-2 proteins, the N protein is the viral RNA’s biggest partner. The RNA holds the genetic instructions the virus uses to get living cells, such as human cells, to make more of itself, and the N protein binds to the RNA and protects it. Published in the Biophysical Journal, the findings are an important jump-off point for additional studies of the N protein and its interactions with RNA as part of a thorough look at the mechanisms of SARS-CoV-2 infection, transmission, and control. Elisar Barbar, professor of biochemistry and biophysics at Oregon State, and Ph.D. candidate Heather Masson-Forsythe led the study with help from undergraduate students Joaquin Rodriguez and Seth Pinckney. The researchers used a range of biophysical techniques that measure changes in the size and shape of the N protein when bound to a fragment of genomic RNA – 1,000 nucleotides of the 30,000-nucleotide genome. “The genome is rather large for a virus and requires many copies of the N protein to stick to the RNA to give the virus the spherical shape that is necessary for the virus to make more copies of itself,” Barbar said. “Our study helps us quantify how many copies of N are needed and how close they are to each other when they stick to the RNA. ” Biophysical studies of N with large segments of RNA by nuclear magnetic resonance are rare, Barbar said, because of the difficulty of preparing the partially disordered N protein and long RNA segments, both prone to aggregation and degradation, but these kinds of studies are a specialty of the Barbar lab. Other researchers’ studies generally have been limited to much smaller pieces of RNA and smaller pieces of the N protein. Rather than just looking at the RNA-binding regions of the N protein on their own, the 1,000-nucleotide view allowed scientists to learn that the protein binds much more strongly when it’s a full-length dimer – two copies attached to one another – and to identify regions of the protein that are essential for RNA binding. “The full protein has structured parts but is actually really flexible, so we know that this flexibility is important for RNA binding,” Masson-Forsythe said. “We also know that as N proteins start to bind to the longer RNA, the result is a diverse collection of bound protein/RNA complexes as opposed to one way of binding.” Drugs that thwart the N protein’s flexibility would thus be one potential avenue for pharmaceutical researchers, she said. Another possibility would be drugs that disrupt any of those protein/RNA complexes that prove to be of special significance. Reference: “Multivalent binding of the partially disordered SARS-CoV-2 nucleocapsid phosphoprotein dimer to RNA” by Heather M. Forsythe, Joaquin Rodriguez Galvan, Zhen Yu, Seth Pinckney, Patrick Reardon, Richard B. Cooley, Phillip Zhu, Amber D. Rolland, James S. Prell and Elisar Barbar, 29 March 2021, Biophysical Journal. DOI: 10.1016/j.bpj.2021.03.023 A National Science Foundation Early-concept Grant for Exploratory Research (EAGER) supported this research through the NSF’s Division of Molecular and Cellular Biosciences. The Oregon State nuclear magnetic resonance facility used in the study is funded in part by the National Institutes of Health and the M.J. Murdock Charitable Trust, and the NIH also supported the native mass spectrometry data acquisition portion of the research. Zhen Yu, Richard Cooley, Phillip Zhu and Patrick Reardon of Oregon State and James Prell and Amber Rolland of the University of Oregon were the other researchers on the project. Scientists have identified a virus-like protein, PEG10, as a significant factor in ALS (amyotrophic lateral sclerosis) progression. Usually associated with placental development, PEG10 changes cell behavior in a harmful way when present in high amounts in nerve tissue. This discovery opens up potential new avenues for ALS diagnosis and treatment. Study identifies promising new target for treating underlying cause of the fatal disease. More than 5,000 people are diagnosed annually with ALS (amyotrophic lateral sclerosis), a fatal, neurodegenerative disease that attacks nerve cells in the brain and spinal cord, gradually robbing people of the ability to speak, move, eat, and breathe. To date, only a handful of drugs exist to moderately slow its progression. There is no cure. But CU Boulder researchers have identified a surprising new player in the disease—an ancient, virus-like protein best known, paradoxically, for its essential role in enabling placental development. The findings were recently published in the journal eLife. “Our work suggests that when this strange protein known as PEG10 is present at high levels in nerve tissue, it changes cell behavior in ways that contribute to ALS,” said senior author Alexandra Whiteley, assistant professor in the Department of Biochemistry. “…We may have a new target for treating ALS…For a terrible disease in which there are no effective therapeutics that lengthen lifespan more than a couple of months, that could be huge.” –Alexandra Whiteley Credit: University of Colorado at Boulder With funding from the ALS Association, the National Institutes of Health, and Venture Partners at CU Boulder, her lab is now working to understand the molecular pathways involved and to find a way of inhibiting the rogue protein. “It is early days still, but the hope is this could potentially lead to an entirely new class of potential therapeutics to get at the root cause of this disease.” Ancient Viruses With Modern-Day Impact Mounting research suggests about half the human genome is made up of bits of DNA left behind by viruses (known as retroviruses) and similar virus-like parasites, known as transposons, which infected our primate ancestors 30-50 million years ago. Some, like HIV, are well known for their ability to infect new cells and cause disease. Others, like wolves who have lost their fangs, have become domesticated over time, losing their ability to replicate while continuing to pass from generation to generation, shaping human evolution and health. PEG10, or Paternally Expressed Gene 10, is one such “domesticated retrotransposon.” Studies show it likely played a key role in enabling mammals to develop placentas—a critical step in human evolution. But like a viral Jekyll and Hyde, when it’s overly abundant in the wrong places, it may also fuel disease, including certain cancers and another rare neurological disorder called Angelman’s syndrome, studies suggest. Whiteley’s research is the first to link the virus-like protein to ALS, showing that PEG10 is present in high levels in the spinal cord tissue of ALS patients where it likely interferes with the machinery enabling brain and nerve cells to communicate. “It appears that PEG10 accumulation is a hallmark of ALS,” said Whiteley, who has already secured a patent for PEG10 as a biomarker, or way of diagnosing, the disease. Too Much Protein in the Wrong Places Whiteley did not set out to study ALS, or ancient viruses. Instead, she studies how cells get rid of extra protein, as too much of the typically good thing has been implicated in other neurodegenerative diseases, including Alzheimer’s and Parkinson’s. Her lab is one of a half-dozen in the world to study a class of genes called ubiquilins, which serve to keep problem proteins from accumulating in cells. In 2011, a study linked a mutation in the ubiquilin-2 gene (UBQLN2) to some cases of familial ALS, which makes up about 10% of ALS cases. The other 90% are sporadic, meaning they are not believed to be inherited. But it has remained unclear how the faulty gene might fuel the deadly disease. Using laboratory techniques and animal models, Whiteley and colleagues at Harvard Medical School first set out to determine which proteins pile up when the UBQLN2 misfires and fails to put the brakes on. Among thousands of possible proteins, PEG10 topped the list. Then Whiteley and her colleagues collected the spinal tissue of deceased ALS patients (provided by the medical research foundation Target ALS) and used protein analysis, or proteomics, to see which if any seemed overexpressed. Again, among more than 7,000 possible proteins, PEG10 was in the top five. In a separate experiment, the team found that with the ubiquilin brakes essentially broken, the PEG10 protein piles up and disrupts the development of axons—the cords which carry electrical signals from the brain to the body. PEG10 was overexpressed in the tissue of individuals with both sporadic and familial ALS, the study found, meaning the virus-like protein may be playing a key role in both. “The fact that PEG10 is likely contributing to this disease means we may have a new target for treating ALS,” she said. “For a terrible disease in which there are no effective therapeutics that lengthen lifespan more than a couple of months, that could be huge.” The research could also lead to a better understanding of other diseases, which result from protein accumulation as well as keener insight into how ancient viruses influence health. In this case, Whiteley said, the so-called “domesticated” virus could be rearing its fangs again. “Domesticated is a relative term, as these virus-like activities may be a driver of neurodegenerative disease,” she said. “And in this case, what is good for the placenta may be bad for neural tissue.” Reference: “UBQLN2 restrains the domesticated retrotransposon PEG10 to maintain neuronal health in ALS” by Holly H Black, Jessica L Hanson, Julia E Roberts, Shannon N Leslie, Will Campodonico, Christopher C Ebmeier, G Aaron Holling, Jian Wei Tay, Autumn M Matthews, Elizabeth Ung, Cristina I Lau and Alexandra M Whiteley, 23 March 2023, eLife. DOI: 10.7554/eLife.79452 Funding: NIH/National Institute of General Medical Sciences, NIH/National Cancer Institute A mouse breathes in air to form a brain-shaped cloud, which pours rain down onto a wildfire that represents the hot emotions of anxiety and panic. Credit: Salk Institute A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, potentially aiding in the development of treatments for anxiety and stress disorders. Although breathing is primarily automatic, we also possess the remarkable ability to self-soothe by slowing down our breathing. Throughout history, people have utilized slow breathing to manage emotions, with practices like mindfulness and yoga popularizing formal techniques such as box breathing. However, there has been little scientific understanding of how the brain consciously regulates our breathing and whether this has a direct impact on our anxiety and emotional state. Neuroscience Breakthrough at Salk Institute For the first time, neuroscientists at the Salk Institute have identified a specific brain circuit that regulates voluntary breathing. Using mice, the researchers discovered a group of neurons in the frontal cortex that connects to the brainstem, which governs essential functions like breathing. Their findings indicate that this connection between the brain’s more complex regions and the lower brainstem’s breathing center enables us to coordinate our breathing with our current behaviors and emotional state. From left: Sung Han and Jinho Jhang. Credit: Salk Institute The study, recently published in Nature Neuroscience, describes a new set of brain cells and molecules that could be targeted with therapeutics to prevent hyperventilation and regulate anxiety, panic, or post-traumatic stress disorders. Potential for Therapeutic Applications “The body naturally regulates itself with deep breaths, so aligning our breathing with our emotions seems almost intuitive to us—but we didn’t really know how this worked in the brain,” says senior author Sung Han, associate professor and Pioneer Fund Developmental Chair at Salk. “By uncovering a specific brain mechanism responsible for slowing breathing, our discovery may offer a scientific explanation for the beneficial effects of practices like yoga and mindfulness on alleviating negative emotions, grounding them further in science.” Discovering Brain Circuits for Breathing Control Breathing patterns and emotional state are difficult to untangle—if anxiety increases or decreases, so does the breathing rate. Despite this seemingly obvious connection between emotional regulation and breathing, previous studies had only thoroughly explored subconscious breathing mechanisms in the brainstem. And while newer studies had started to describe conscious top-down mechanisms, no specific brain circuits were discovered until the Salk team took a crack at the case. The researchers assumed the brain’s frontal cortex, which orchestrates complex thoughts and behaviors, was somehow communicating to a brainstem region called the medulla, which controls automatic breathing. To test this, they first consulted a neural connectivity database and then did experiments to trace the connections between these different brain areas. These initial experiments revealed a potential new breathing circuit: Neurons in a frontal region called the anterior cingulate cortex were connected to an intermediate brainstem area in the pons, which was then connected to the medulla just below. Experimental Evidence of Breathing Control Beyond the physical connections of these brain areas, it was also important to consider the types of messages they might send each other. For example, when the medulla is active, it initiates breathing. However, messages coming down from the pons actually inhibit activity in the medulla, leading breathing rates to slow down. Han’s team hypothesized that certain emotions or behaviors could lead cortical neurons to activate the pons, which would then lower activity in the medulla, resulting in slower breath. dACC neurons (green) in the mouse brain. Credit: Salk Institute To test this, the researchers recorded brain activity in mice during behaviors that alter breathing, such as sniffing, swimming, and drinking, as well as during conditions that induce fear and anxiety. They also used a technique called optogenetics to turn parts of this brain circuit on or off in different emotional and behavioral contexts while measuring the animals’ breathing and behavior. Their findings confirmed that when the connection between the cortex and the pons was activated, mice were calmer and breathed more slowly, but when mice were in anxiety-inducing situations, this communication decreased, and breathing rates went up. Furthermore, when the researchers artificially activated this cortex-pons-medulla circuit, the animals’ breath slowed, and they showed fewer signs of anxiety. On the other hand, if researchers shut this circuit off, breathing rates went up, and the mice became more anxious. Altogether, this anterior cingulate cortex-pons-medulla circuit supported the voluntary coordination of breathing rates with behavioral and emotional states. Implications and Future Research Directions “Our findings got me thinking: Could we develop drugs to activate these neurons and manually slow our breathing or prevent hyperventilation in panic disorder?” says the first author of the study, Jinho Jhang, a senior research associate in Han’s lab. “My sister, three years younger than me, has suffered from panic disorder for many years. She continues to inspire my research questions and my dedication to answering them.” The researchers will continue analyzing the circuit to determine whether drugs could activate it to slow breathing on command. Additionally, the team is working to find the circuit’s converse—a fast-breathing circuit, which they believe is likely also tied to emotion. They are hopeful their findings will result in long-term solutions for people with anxiety, stress, and panic disorders, who inspire their discovery and dedication. “I want to use these findings to design a yoga pill,” says Han. “It may sound silly, and the translation of our work into a marketable drug will take years, but we now have a potentially targetable brain circuit for creating therapeutics that could instantly slow breathing and initiate a peaceful, meditative state.” Reference: “A top-down slow breathing circuit that alleviates negative affect in mice” by Jinho Jhang, Seahyung Park, Shijia Liu, David D. O’Keefe and Sung Han, 19 November 2024, Nature Neuroscience. DOI: 10.1038/s41593-024-01799-w The work was supported by the Kavli Institute for Brain and Mind (IRGS 2020-1710). RRG455KLJIEVEWWF 三希樓再訪意願高嗎? 》台中公益路隱藏美食推薦|10家真實體驗分享一頭牛日式燒肉值得專程去嗎? 》台中公益路食記攻略|10家餐廳評分&推薦永心鳳茶會太油嗎? 》台中公益路高人氣餐廳推薦|10家好吃又好拍 |
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