Lidongben "is the 24 solar term of nineteenth solar term. China's ancient folk customs in the winter for the start of winter. "On the seventy-two Hou Ji Jie" said: "Li, Jianshi, said:" in winter, A glass disposable vape pen cartridge looks extremely fascinating! It has a metallic body, which looks better when a glass cartridge is added to the posterior part! These are similar in size to that of normal cigarettes.but also, all of it." It means that all the autumn crops are collected and stored, and the animals are kept in hiding for hibernation.

When this winter

Chinese medicine believes that the kidney contains true Yin and true Yang, the Yin of the five zang organs is not the kidney yin, and the Yang of the five zang organs is not the kidney yang. Kidney Yin is the basic substance of growth and development, kidney yang is the basic driving force of activity, kidney Yin is the material basis of kidney yang, and kidney yang is the functional expression of kidney yin. Life is between heaven and earth, and is naturally affected by Yin and Yang. The change of yin and Yang in body is closely related to the change of yin and Yang in nature. In the winter of the five internal organs should kidney, and the root of yin and Yang in the kidney, so the key is winter regimen recuperating kidney yin and yang. "Kidney main stung, the kidney", so we must beware of winter nourishing sex, protect blood. As the "Yellow Emperor" said: "winter Tripitaka, spring will plague disease."

Spring, summer, autumn and winter are four Li, in the ancient society is an important festival, the day the emperor will lead Wenwubaiguan to the capital of Beijiao set up the altar of sacrifice. The beginning of winter season people working for a year to use this day to rest, the way to reward one family a years of hard work. There is a proverb "Lidong fill the winter air fill the mouth" is the best analogy. TCM: go to bed early evening, sunrise, to ensure adequate sleep, is conducive to the accumulation of Yin Yang hidden. And too little clothing too thin, low room temperature is very easy to catch cold and consumption of Yang; on the contrary, too much clothing too thick, too high room temperature, Yang Qi may not lurk, cold evil easy to invade, the body will lose the vitality of metabolism. So, remember the living nursed back to health after the beginning of winter "keep hidden".

When the winter health nourishing and health care can eat mutton

Winter health kidney to eat what good?

Mutton: mutton tonic kidney deficiency, this is clear to everyone, especially in the summer to eat better. But if you want to make the effect more outstanding, you need to have the amount and preparation. Choose fresh good mutton, and ready to buy a good amount of yam, Cistanche, dodder, and Bunao walnut, the amount of rice. Put the ingredients to mix together, add appropriate amount of water, boil into soup to eat, can be nourishing.

Sheep: mutton sheep kidney yang, but also can naturally, Chinese wolfberry. So, the combination of the two, also has a good effect. Choose the best mutton, and Ningxia wolfberry, remember to choose the summer wolfberry, seedless seed big. The sheep are washed, and wolfberry, Cistanche, rehmannia and other suitable materials together into the pot, cooked, put the medicine residue discarded, eat only cooked meat, remember to eat once a day, the natural effect appeared.

Dog meat: dog kidney, strong men's body, this is ancient times. Now, of course, it's no exception. But dog meat and other food with a good, you can play the role of aphrodisiac. Choose black dog meat, preferably black dog meat, and then choose a good black beans, as well as all kinds of spices, the dog and black beans together put pot stew, cooked food can be eaten. Aphrodisiac effect is very powerful. You can eat it in summer, but don't eat it every day, otherwise it will be counterproductive.

Dog: a dog mentioned above, in fact, the energy-saving effect will be better. If you choose to a good dog, can eat. Don't cook, don't stew, but decoct. Every time the dog and then fried decagram water after water, taken together, every night to take time, the effect is quack.

Velvet antler: the effect of antler is clear, but actually the effect of venison is also very good, especially for the male kidney. Choose healthy venison, and Ningxia wolfberry, as well as Polygonum multiflorum and so on, put together stew cooked, and then still do not want medicine residue, only meat, the male kidney has a very good effect. Remember, soup should be drunk too.

Recipes for nourishing kidney and health in winter

Dog meat soup

Raw materials: Meat 250 grams, 15 grams of aconite, dodder 10 grams, salt, MSG, ginger, onions, cooking wine, the amount of.

Production: the dog wash, the whole boiling water into the pot boil for a short time through, into the cold water fishing in clean blood, cut into 3.3 cm long box. Cut the ginger and shallot well. The meat into the pot, stir fry with ginger, add cooking wine, then the dog meat, ginger together into the casserole; with the dodder, tablets with gauze bags, and salt, scallion into the casserole, add broth amount, wuhuoshaofei simmer until the meat, stew, after Shulan serve.

Dosage: take charge, do not pick, add MSG, meat soup. 2 times a day with food. Efficacy: warming kidney and strengthening yang, replenishing essence. For Yang Qi deficiency, Jingshenbuzhen, Yaoxisuanruan embolism.

Double soup

Raw materials: 10 grams medlar, dodder 10 grams, Cistanche 6 grams, 100 grams of bullwhip, soaked with 10 grams, 100 grams of meat, chicken meat 50 grams, pepper, ginger, cooking wine, monosodium glutamate, old lard, the amount of salt.