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| 2008/02/16 02:38:08瀏覽224｜回應0｜推薦1 | |
STRESS: a reminder of reducing stressS (scheduling): don't schedule too many things in one day T (treat your body well): exercise regularly and eat properly R (Relax): take time to relax and do things you enjoy doing E (Expectation): have reasonable expectations; in other words, know your limitations S (Sleep): sleep well is very, very important S (Smile): a good thing or a bad thing? depends on your attitude toward it. |
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| ( 知識學習｜隨堂筆記 ) |
