Tips for “Jing Zuo”：Sitting in the temple without thinking about anything

“Jing Zuo” should be practiced in the most natural pose, which means you don’t need to cross your legs or notice your breath. The duration of taking meditation depends on your need at that time. It should be taken in the temple with someone who can receive and follow instructions from the Deity aside to take care of you.

座り込注意

いわゆる座り込むのが最も自然な姿勢で、あぐらをかく必要はなくて、呼吸の状況に注意する必要はなくて、座り込む時間が従ってその時、廟の中で必ず実行しなければならなくて、しかも本当に神の交換する人と側で配慮してることができることがいなければなりません。