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2020/01/09 21:48:13瀏覽123|回應0|推薦0 | |
多吃各種抗氧化食物,且用蒸燙方式,各種食物只吃少許,再加肌耐力運動,生理就能回春。 How can we do to make our bodies keep young? We should eat more antioxidant food with way of steamed and boiled; moreover, eat every kind of food a little. Besides, do muscle endurance exercise. So, we can make our bodies keep young. |
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