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2012/06/08 15:27:58瀏覽419|回應0|推薦0 | |
Concentration Music - help with Work / Study - Get FOCUSED Hows it work? NOTE: BEST WORKS WITH EARPHONES 1. put the music on a low volume so it feels like its in the background 2. focus on the video and just imagine you are on that beach with your desk 3. imagine the breeze as you sit with your laptop 3. close your eyes and then take deep breaths for 30 seconds 4. open your eyes and look at the beach again imagine you are their 5. now minimise the window and get on with your work with the music in the background You are relaxed, focused and working on a beach :-) www.relaxinrecords.com |
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( 休閒生活|音樂 ) |