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2016/11/23 17:24:49瀏覽273|回應0|推薦0 | |
菲律賓素食指南(11/05/17更新)
在菲律賓住了兩年半,身為一個茹素者(胎裡素、蛋奶素),以下是我去過的地方有賣素食餐點,有些餐廳或許更改營業地點或因更換廚師而替換素食餐點選項,造訪前請先上網查詢或電話詢問。 ★Taguig city: 1. Venice Grand Canal Mall和Vista mall的Uncle Cheffy 可以點炒青菜、素食披薩(健康素、五辛素、奶素) 2. Vista mall的Country Style: Egg Salad Sliced Bread Sandwich , Classic Bagel with egg(健康素、蛋素) 3. Vista mall的Greenwich pizza: Garden Fresh(健康素、五辛素)、7 Cheese(奶素) 4. Venice Grand Canal Mall的Shakeys Pizza , Sbarro, S&R pizza, Yellow cab pizza: Cheese, Mushroom, GARDEN SPECIAL(健康素、奶素、五辛素) 5. Puregold斜對面的Subway: Veggie Delite(健康素、五辛素) 6. Sta ana court旁邊的路邊攤蛋大顆一顆12披索,雞蛋糕一個6披索(健康素、蛋素) 7. Venice Grand Canal Mall的Amici: 素食義大利麵、素食披薩(健康素、五辛素) 8. Venice Grand Canal Mall的Robison supermarket: Egg Sandwich(健康素、蛋素) 9. Vista mall、Market market mall、Mind museum附近的Pancake House: Potato salad(健康素、蛋素) 10. Venice Grand Canal Mall的Agave: 可請廚師客製化素食墨西哥料理(鍋邊素、健康素、五辛素) 11. F1 Hotel Manila: 可請主廚客製化日式素食料理(健康素、五辛素、全素) 12. Wingman - Acacia Estates Restaurant: 可點素食起司披薩(健康素、五辛素、奶素) 13. Market market Mall的Cabalen吃到飽自助餐: 有清蒸茄子、炸空心菜、沙拉、甜點可選(鍋邊素、健康素、五辛素) 14. SM Aura 4樓美食街的Sushi Nori: 有素食海苔捲、壽司可選(健康素、五辛素、蛋奶素) 15.靠近All home, 在巷子內的28th Street Bar and Restaurant: 有炒青菜、鐵板豆腐可選(健康素、五辛素) 16. All home 1樓的Burgoo Restaurant: 有素食披薩、素食義大利麵可選(健康素、五辛素) 17. SM Aura 4樓美食街的Rico Rico Paelleria :有素食燉飯可選(健康素、五辛素、蛋奶素) 18. SM AURA 的NHA EM有賣鹹蛋豆腐(鍋邊素、五辛素、健康素) 19. Acacia Savemore Taguig的Goto ni Juan 有賣炸春捲、豆腐(鍋邊素、五辛素、健康素) 20. Vista mall的Army Navy 有賣CHEESE QUESADILLA(起司披薩,健康素、五辛素、鍋邊素) 21. Venice mall的Wok To Go可以客製化素食炒麵(鍋邊素、五辛素、健康素) 22. Puregold Taguig city hall的Noodle House可以客製化素食炒麵(鍋邊素、五辛素、健康素) 23. McKinley Hill的Science tower 3,全家超商旁邊的Kuse : 可以點Lumpia春捲(鍋邊素、五辛素、健康素) ★Makati city: 1. Savory: Vegetable Lumpiang(健康素),我試過電話外送,沒去實體店面 2. SM save more 的North park Noodles: 3 Kind of Mushroom noodles(健康素) 3. Cash and Carry mall的Country Style: Egg Salad Sliced Bread Sandwich (健康素、蛋素), Classic Bagel with egg(健康素、蛋素) 4. Alphaland Southgate Mall 的Gorkys Pizzeria: Vegetarian pizza(健康素、五辛素) 5. Alphaland Southgate Mall 的Godilicks 有素食餐點、芋頭福餅(健康素、五辛素) 6. Cash n carry2樓炸春捲一個25元、粉圓20、蛋12、稀飯30(健康素、五辛素) 7. 路邊攤玉米一支25、炒花生一小包10、蜜汁香蕉一串12、蜜汁馬玲薯(健康素) 8. Cash n carry2樓有素食三明治(健康素、蛋素) 9. Alfhaland 3有素的中東美食之類的(健康素、五辛素) 10. LKG tower 11F的Food Odyssey 的Streets Of Mexico: Burritos(健康素、五辛素) 11. Cash n carry supermarket:有一些素食罐頭可選(健康素、五辛素、全素) 12. Magallanes village附近的Incredible India: 有一些素食罐頭可選、兩款素食咖哩餃Samosa(健康素、五辛素、全素) 13. Glorietta 1的Spaghetti Factory: 有幾款素食義大利麵可選(鍋邊素、健康素、五辛素、奶素) 14. Waltermart Makati的Mr Choi Kitchen: 有幾種素食餐點可選(鍋邊素、健康素、五辛素) 15. Dangdee Fastfood東池便當: 有素食便當(鍋邊素、健康素、五辛素) 16. Circuit Makati的Black Canyon Coffee: 可以點素食炒飯或客製化素食咖哩(鍋邊素、健康素、五辛素) 17. Cash and carry1樓的Patricias Pizza: 有素食披薩(鍋邊素、健康素、五辛素) ★Dumaguete city: 1. Why not: 素食披薩、素食沙拉(健康素、五辛素) 2. 2 story: 辛拉麵、素食披薩(健康素、五辛素) 3. Ronbison mall的Greenwich pizza: Garden Fresh(健康素、五辛素)、7 Cheese(奶素) 4. Casablanca: Vegetable curry、vegetable salad(健康素、五辛素) 5. Mooon Café: 素食披薩(健康素、五辛素) 6. Lab-as Seafood Restaurant: 可以點炒青菜(健康素、五辛素、鍋邊素) 7. Jos Chicken Inato Restaurant: 可以點炒青菜(健康素、五辛素、鍋邊素) 8. Soban, Korean Restaurant: 可客製素食(健康素、五辛素、鍋邊素) 9. Dexters Pizza: 有素食披薩可選(健康素、五辛素、奶素) 10. Lee Plaza:樓上美食街有素食披薩(健康素、五辛素、奶素) 11. Bahura Resort and Spa: Potato salad (健康素、五辛素、蛋素) 12. Apo island的Liberty resort: 有素食餐點、素食披薩可選(健康素、五辛素、奶素) 13. Honeycomb Tourist Inn: 可以點炒青菜(健康素、五辛素、鍋邊素) 14. Bethel Guest House: 可以點炒青菜、鬆餅(健康素、五辛素、蛋素、鍋邊素) 15. Sans Rival Cakes & Pastries:點過素食千層麵,甜點聞名(健康素、五辛素、鍋邊素) 16. Florentina Homes Apartment Hotels的Gabbys Bistro餐廳: 有素食的麵、披薩可選(健康素、五辛素、鍋邊素) 17. Dumaguete Royal Suite Inn: 可以點炒青菜(健康素、五辛素、鍋邊素) ★Boracay: 1. Shakeys Pizza: Grilled vegetable pizza、classic cheese pizza(健康素、五辛素、奶素) 2. Subway: Veggie Delite(健康素、五辛素) 3. Frendz Resort Boracay: 有素食餐點可選(健康素、五辛素、蛋素) ★Chinatown : 1. Lan Zhou La Mien蘭州拉麵:素麵(健康素、五辛素) 2. 大豐超市:有不少素食罐頭可選(健康素、五辛素、全素) 3. Lucky Chinatown Mall 的士林Shi Lin Dim Sum Restaurant: : 有些素食菜可點(鍋邊素、健康素、五辛素) 4. Ying Ying: 有一些素食港式點心可選(鍋邊素、健康素、五辛素) ★Mandaluyong City: 1. Din Tai Fung鼎泰豐:有幾款素食點心可選(健康素、五辛素) ★Parañaque city: 1. Nichols Airport Hotel: 可請廚師客製化素食料理(鍋邊素、健康素、五辛素) ★ Laguna: 1. Pagsanjan falls lodge &summer resort: 可請廚師客製化素食料理(鍋邊素、健康素、五辛素、蛋素) ★Pasay city: 1. SM Mall of Asia的鹿港小鎮Lugang Café: 有些素食菜可點(鍋邊素、健康素、五辛素) 朋友、網友推薦(但我尚未去過): **造訪前請先上網查詢營業時間以及詳細地址,以免向隅。 ★Quezon City: 1.Vegetarian Dinner Club 2.The Vegetarian Kitchen 3.Harvesters Vegetarian 4.Bodhi Vegetarian Restaurant 5.Pipino Vegetarian Food by Pino 6.Daily Veggie n Cafe 7.Caffé Dolce 8.Greens Vegetarian Restaurant and Cafe 9.Little India Healthy Cuisine 10.Kong Tiak Vegetarian Restaurant 11.Likha Diwa Vegetarian Cafe 12.The Veg Mom Ph 13.Good Food Vegetarian ★Makati city: 1.Greenery Kitchen 2.Corner Tree Cafe 3.Wabi-Sabi Noodle House and Vegetarian Grocery 4.Live Life Vegetarian Food Restaurant 5.Green Dot 6.Veggie Boutique 7. Juicesabel ★Taguig city: 1.Ethical Munch 2. SUSI ★Pasig city: 1. Edgy Veggy Vegetarian Food 2. V Kitchen 3. The Good Seed ★Cavite: 1. Vegan Bytes ★Malate: 1. Fo Guang Shan Mabuhay Temple 2. Daily Care Food Mart Vegetarian ★San Juan: 1.Veggiezen 2. Country Vegefoods 3. Agico Vegetarian Cafe ★Cebu City: 1. Planet Vegis 2.Persian Palate Restaurant 3.Lemongrass Restaurant 4. Siam 5. Red Kimono 6.Krua Thai 7. Healthy U Vegetarian Delights Resto Cebu 8.Wellnessland Health Institute/Wholeness Center/Vegetarian Cafe 9.La Veggie Deli Vegetarian Cafe 10.Golden Cowrie 11.Abaca Boutique Resort & Restaurant 12.Grand Majestic Restaurant 13.Miller Hospital Canteen 14.Shiv Dal Roti Corner 15.Kuyas Special Lumpiang Sariwa ★Binondo: 1.New Quan Yin Chay Vegetarian 2.Green Planet Vegetarian ★Greenfield City: 1. Socrates Secret ★Palawan: 1.Vegetarian House ★San Pablo City: 1. Atmas Vegetarian Food San Pablo ★Lipa City: 1. The Farm At San Benito ★Mandaluyong city 1.Krua Thai ★Los Baños: 1. Vegetari Healthy Bites 附註: 1. Family mart: Egg Salad Sandwich (健康素、蛋素) 2. SM, Robinson, Puregold等超市約可買到各國多種素食泡麵,常見的有台灣的味味A素食湯麵、新加坡的KOKA咖哩蔬菜湯麵等。很多超市也可買到台灣罐頭。 3. 菲律賓本地、國際連鎖披薩店很多,幾乎都有素食披薩可選, 我試過8間連鎖披薩店,推薦Pizza hut的VEGGIE LOVERS SUPREME、Greenwich的Garden Fresh、S&R的Cheese 這三款披薩(健康素、五辛素、奶素) 4. 很多Mall的印度商店或中東攤位,印度咖哩餃Samosa,中東的Shawarma都有素食可選(健康素、五辛素) 5. 很多Mall的小攤販可找到素食的炸春捲(Lumpia)、炒麵(健康素、五辛素) 6. 有些餐廳是用蠔油炒青菜,需特別注意。 7. 大部分餐廳會以為海鮮算素食,需要提醒餐廳不可加海鮮。 ★搜尋離你居住城市最近的素食餐廳: 1. https://www.zomato.com/manila 2. https://www.happycow.net/ ★菲律賓素食臉書社團: 1. pinoyvegs: https://www.facebook.com/groups/pinoyvegs/ 2. VEGETARIAN SOCIETY OF THE PHILIPPINES (VSP): https://www.facebook.com/groups/352286458280582/ 3. Kids Love Gulay (Vegetarian & Vegan Kids) Philippines: https://www.facebook.com/groups/KidsLoveGulay.Veggies/?notif_id=1602803445650781¬if_t=group_r2j_approved&ref=notif 4. Vegetarians in Manila: https://www.facebook.com/groups/1659998290984165/?notif_id=1602763600284684¬if_t=group_r2j_approved&ref=notif 5. Pinoy Vegetarians - Gulay gulay din pag may time: https://www.facebook.com/groups/840491026469331/?notif_id=1602763802348418¬if_t=group_r2j_approved&ref=notif 6. Vegan Philippines: https://www.facebook.com/groups/VegansPhilippines/ 7.Vegetarian in the Philippines: https://www.facebook.com/groups/375356785911605/ 8.VEGAN PHILIPPINES (EPA): https://www.facebook.com/groups/411363395895392/ 9.Vegan Strong Philippines: https://www.facebook.com/groups/VeganStrongPhilippines/ 10.Vegetarians in Cebu: https://www.facebook.com/groups/1432369160149078/ 11.Vegans of Manila Philippines – Official: https://www.facebook.com/groups/VegansOfManila/ 12.Vegan Philippines Singles: https://www.facebook.com/groups/2290948334529807/ 13.Utan Bisaya / Vegans of Cebu: https://www.facebook.com/groups/137666930380149/ |
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