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2011/12/21 12:01:59瀏覽321|回應7|推薦31 | |
Happy New Year Affirmation for Aging A year has past quickly and we have come to the end of 2011. No matter what age we are, we will all grow older. We will also have great control over how we shall age.What do your personally believe about aging? Do you look around at the ill and lonely many older people are and wonder if you will be in the same position? We don’t have to accept these negative concept. We can change our belief system.An affirmation opens the door. It’s a beginning point on the path to change. You’re saying to your subconscious mind:”I am taking responsibility. I am aware that there is something I can do to change.” Every thought you think and speak is an affirmation. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought. Now, today, this moment, you can choose to change your thinking. Your life won’t turn around overnight, but if you’re consistent and make the choice everyday to think thoughts that make you feel good, you’ll definitely make positive changes in every area of your life. (Self-hypnosis: Choose one sentence each week and say 10 times before you fall asleep at night.) *I release all age-related fears. *I have vibrant health no matter what age I am. *I am surrounded by wonderful people throughout my life. *People appreciate me at every age. *I am beautiful in mind and body. |
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( 心情隨筆|心情日記 ) |