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2016/08/23 12:58:27瀏覽183|回應0|推薦4 | |
To end the fight for the gym, I turned to do yoga in another room. Let's call it "Dancing room". I love being alone. Maybe because I am the only child. I love being alone, enjoying the whole area, all by myself. So I have my own bed even after I'm married. It would be the best if I could have my own office. Precious Me-time. Practicing yoga for 30min in the morning is not difficult, but tireder than I thought. Sweat is good. Got on my mat. Before yoga, my weight is 49.0kg at 28.5% fat. After yoga, my weight became only 48.6kg at 26.5% fat. Magical!Isn't it? It was like I was having a really nice and deep conversation with my body. |
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( 興趣嗜好|運動 ) |