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| 2019/06/01 13:24:08瀏覽160｜回應0｜推薦0 | |
| Work, eat, exercise, sleep was my daily routine. I am already fuled and warmed-up after the morning exercise at 05:56-06:35am recently. Picked my optimal time and got sweating. Waking and doing exercise ealier gets my metabolism going. It also help decrease swelling in the morning. | |
| ( 興趣嗜好｜運動 ) |
