老來切記注意周遭設施（因廁所出來的台階地滑沒踏穩）安全，謹慎慢行！
賴醫師的同行老山友，早上在溪頭健走，她在上完廁所步出走下台階時，因潮溼地滑不小心摔倒，大腿骨折、髖關節也受損，坐救護車輾轉到台中林新醫院做治療，連絡她的家人處理，她兒子說目前正在手術及治療中，希望山友能夠早日康復。
溪頭園區的溫度計
永遠是讓人滿頭大汗
聖誕
開始紅了
遊園車帶著認識植株
咬人貓開花
溪頭園區的冬季戀歌三部曲
聖誕紅、粉撲花、曲莖馬藍
Kenny Rogers - Coward Of The County (Audio)
Everyone considered him the coward of the county
Hed never stood one single time to prove the county wrong
His mama named him Tommy, but folks just called him Yellow
But something always told me, they were reading Tommy wrong
He was only ten years old when his daddy died in prison
I looked after Tommy, cause he was my brothers son
I still recall the final words my brother said to Tommy
"Son, my life is over, but yours has just begun"
"Promise me, son, not to do the things Ive done
Walk away from trouble if you can
Now it wont mean youre weak if you turn the other cheek
I hope youre old enough to understand
Son, you dont have to fight to be a man"
Theres someone for everyone and Tommys love was Becky
In her arms, he didnt have to prove he was a man
One day while he was working, the Gatlin boys came calling
They took turns at Becky an there was three of them
Tommy opened up the door and saw Becky crying
The torn dress, the shattered look was more than he could stand
He reached above the fireplace and took down his daddys picture
As his tears fell on his daddys face, he heard these words again
"Promise me, Son, not to do the things Ive done
Walk away from trouble if you can
Now it wont mean youre weak if you turn the other cheek
I hope youre old enough to understand
Son, you dont have to fight to be a man"
The Gatlin boys just laughed at him when he walked into the bar room
One of them got up and met him half way cross the floor
When Tommy turned around they said, "Hey look! Old Yellows leaving"
But you couldve heard a pin drop when Tommy stopped and locked the door
Twenty years of crawling was bottled up inside him
He wasnt holding nothing back, he let em have it all
When Tommy left the bar room, not a Gatlin boy was standing
He said, "This ones for Becky", as he watched the last one fall
And I heard him say
"I promised you, Dad, not to do the things youve done
I walk away from trouble when I can
Now please dont think Im weak, I didnt turn the other cheek
And Papa, I should hope you understand
Sometimes you gotta fight when youre a man"
Everyone considered him the coward of the county
