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| 2020/01/16 22:46:18瀏覽106｜回應0｜推薦0 | |
| 吃魚應挑富含Omega3，可消炎及抗氧化，如鮭魚及秋刀魚和鯖魚。 How to eat fish healthily? We should choose the fish with plenty of Omega3 because it can reduce inflammation and antioxidant, such as salmon, Pacific saury and Mackerel. |
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